Best 4 Salmon And Spinach With Tartare Cream Recipes
Indulge in a culinary journey with our tantalizing Salmon and Spinach with Tartare Cream recipe. This delectable dish combines the richness of salmon with the earthy flavors of spinach, creating a vibrant and harmonious meal. For those seeking a lighter option, we offer an equally delightful Spinach and Mushroom Quiche, featuring a flaky crust filled with tender spinach, savory mushrooms, and a hint of nutmeg. Craving something truly unique? Try our flavorful Smoked Salmon Dip, a creamy and luxurious spread that pairs perfectly with crackers or vegetables. And to satisfy your sweet tooth, whip up a batch of our sinfully delicious Chocolate Cake, boasting a moist and decadent sponge topped with a rich chocolate ganache. With these diverse recipes, you'll tantalize taste buds and create lasting memories in the kitchen.
Here are our top 4 tried and tested recipes!
SALMON & SPINACH WITH TARTARE CREAM
Ever-versatile salmon is as popular on our shopping lists as chicken. Make the most of it with this impressive recipe
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 15m
Number Of Ingredients 8
Steps:
- Heat the oil in a pan, season the salmon on both sides, then fry for 4 mins each side until golden and the flesh flakes easily. Leave to rest on a plate while you cook the spinach.
- Tip the leaves into the hot pan, season well, then cover and leave to wilt for 1 min, stirring once or twice. Spoon the spinach onto plates, then top with the salmon. Gently heat the crème fraîche in the pan with a squeeze of the lemon juice, the capers and parsley, then season to taste. Be careful not to let it boil. Spoon the sauce over the fish, then serve with lemon wedges.
Nutrition Facts : Calories 321 calories, Fat 20 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 0.77 milligram of sodium
SALMON AND SPINACH WITH TARTARE CREAM
This recipe is very good for entertaining and is easily doubled. Folding lemon juice, capers and chopped parsley through creme fraiche makes a quick and tasty sauce for salmon, trout or white fish.
Provided by English_Rose
Categories European
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a pan, season the salmon on both sides then fry for 4 mins each side until golden and the flesh flakes easily.
- Leave to rest on a plate while you cook the spinach.
- Tip the leaves into the hot pan, season well then cover and leave to wilt for 1 min stirring once or twice.
- Spoon the spinach onto plates then top with the salmon.
- Gently heat the creme fraiche in the pan with the lemon juice, the capers and parsley then season to taste. Be careful not to let it boil.
- Spoon the sauce over the fish and serve with lemon wedges.
Nutrition Facts : Calories 507.8, Fat 22.4, SaturatedFat 6.4, Cholesterol 166.8, Sodium 389.3, Carbohydrate 5.7, Fiber 3, Sugar 0.7, Protein 69.3
FETA-SPINACH SALMON ROAST
I saw something like this being sold for outrageous amounts of money in the fish case at the local grocery store, and I thought, "I can do that!"
Provided by Food Network
Categories main-dish
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 F degrees.
- In a bowl, combine the cream cheese and feta, mashing and stirring with a fork until well blended. Add the scallions and spinach and combine well. Spread the mixture evenly over 1 salmon fillet. (The filling will be about 3/4-inch thick.) Top with the second salmon fillet. Brush both sides with olive oil, turning over carefully with a spatula, and place on a shallow baking pan. Bake for 20 minutes; test for doneness with a toothpick. To serve, slice carefully with a sharp, serrated knife.
Nutrition Facts : Calories 729 calorie, Fat 59 grams, SaturatedFat 24 grams, Carbohydrate 6 grams
CREAMY GARLIC, LEMON & SPINACH SALMON
Cook our 20-minute salmon supper for two and serve with sweet potato mash. It takes just a handful of ingredients to make and delivers two of your 5-a-day
Provided by Cassie Best
Categories Dinner, Main course
Time 20m
Number Of Ingredients 8
Steps:
- Heat oven to 200C/180C fan/gas 6. Pierce the sweet potatoes a few times each and microwave on high for 5 mins until soft (alternatively, bake for 35-40 mins). Keep warm until ready to serve.
- Heat half the oil in a frying pan and lightly brown the salmon on both sides - don't worry about it being cooked through at this point. Transfer the salmon to a plate, wipe out the pan and heat the remaining oil. Cook the garlic for 30 seconds, without letting it brown, then add the spinach, lemon zest and juice and some seasoning. Stir in the mascarpone and 2 tbsp of the milk and cook until the spinach has wilted.
- Tip the spinach mix into an ovenproof dish and top with the lemon slices and salmon fillets. Bake for 5-8 mins until the salmon is cooked through.
- Meanwhile, scoop the sweet potato flesh from the skins and mash with the remaining milk and some seasoning. Serve the sweet potato mash alongside the salmon and creamy spinach.
Nutrition Facts : Calories 721 calories, Fat 44 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 19 grams sugar, Fiber 7 grams fiber, Protein 43 grams protein, Sodium 0.5 milligram of sodium
Tips:
- For the best results, use fresh salmon and spinach. If using frozen salmon, thaw it completely before cooking.
- To ensure that the salmon is cooked evenly, use a thin, even fillet. If the fillet is too thick, it may not cook through properly.
- To prevent the salmon from sticking to the pan, use a non-stick skillet or lightly grease the pan with cooking spray.
- To make the tartare sauce, use mayonnaise, sour cream, Dijon mustard, capers, and chopped gherkins. For a tangy sauce, add a squeeze of lemon juice.
- To serve, place the salmon and spinach on a plate and top with the tartare sauce. Serve with a side of roasted vegetables or a salad.
Conclusion:
This salmon and spinach recipe is a delicious and healthy meal that can be prepared in under 30 minutes. The salmon is cooked to perfection and the spinach is tender and flavorful. The tartare sauce adds a creamy and tangy flavor that complements the salmon and spinach perfectly. This recipe is sure to become a favorite for busy weeknights or when you are entertaining guests.
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