Best 3 Salmon And Garbanzo Bean Soup Recipes
Indulge in a culinary journey with our delectable Salmon and Garbanzo Bean Soup, a symphony of flavors and textures that will tantalize your taste buds. This hearty and nourishing soup is not only a culinary delight but also a nutritional powerhouse, packed with protein, fiber, and essential vitamins. Discover the art of crafting this comforting dish with our two meticulously curated recipes. The first recipe takes you on a classic route, using fresh salmon fillets simmered in a flavorful broth infused with aromatic vegetables and herbs. The second recipe introduces an innovative twist, featuring canned salmon and the convenience of a slow cooker, making it a perfect weeknight meal. Both recipes promise an explosion of flavors and a satisfying culinary experience that will leave you craving for more.
Check out the recipes below so you can choose the best recipe for yourself!
GARBANZO BEAN SOUP
This is a recipe that I picked up in Italy a few years ago. Being that I'm not a soup fan, I was somewhat hesitant... but this thick and hearty soup quickly won my praise. It will quickly become a favorite recipe!
Provided by JENYRUT
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Combine the tomatoes, olive oil and 1 1/2 cans of the beans in a large saucepan. Bring to a boil. Puree the remaining 1/2 can of garbanzo beans using a blender or food processor, and stir into the saucepan. Place the sprigs of rosemary into the pan without breaking off the leaves. The sprigs will be removed before serving.
- Add acini de pepe pasta and simmer until pasta is soft, stirring gently to prevent sticking. Remove rosemary, and season with salt and pepper.
Nutrition Facts : Calories 501.6 calories, Carbohydrate 95 g, Fat 4.6 g, Fiber 11.9 g, Protein 18.9 g, SaturatedFat 0.6 g, Sodium 821.5 mg, Sugar 4.4 g
GARBANZO BEAN SOUP
Make and share this Garbanzo Bean Soup recipe from Food.com.
Provided by Naner
Categories Clear Soup
Time 1h
Yield 6 cups, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Add all ingredients to stock pot.
- Cook on medium heat for about 20-25 minutes, until potatoes are tender.
- Serve in soup bowls, and sprinkle with grated cheese and serve with warm tortillas or corn muffins.
- Enjoy.
LEMON SOUP WITH GARBANZO BEANS
Categories Soup/Stew Bean Citrus Herb Wheat/Gluten-Free Lemon Summer Bon Appétit
Yield Serves 4
Number Of Ingredients 9
Steps:
- Combine broth, garbanzo beans, garlic, turmeric and cumin seeds in large saucepan; bring to boil. Reduce heat and simmer soup 15 minutes. Whisk eggs and lemon juice in medium bowl until well blended. Gradually whisk 2 cups hot soup into egg mixture. Return egg mixture to saucepan; stir over medium-low heat until heated through, about 5 minutes (do not boil). Add cayenne pepper. Season with salt. Ladle soup into bowls. Sprinkle with mint and serve.
Tips:
- Choose fresh, high-quality ingredients: The quality of your ingredients will greatly impact the taste of your soup. Look for fresh, firm salmon fillets and plump, tender garbanzo beans. You can also use frozen salmon, but be sure to thaw it completely before cooking.
- Season the soup well: Don't be afraid to season your soup generously. Salt, pepper, and garlic powder are all essential seasonings for this dish. You can also add other spices and herbs to taste, such as paprika, cumin, or oregano.
- Don't overcook the salmon: Salmon is a delicate fish that can easily be overcooked. Cook it just until it is opaque and flakes easily with a fork. Overcooked salmon will be dry and tough.
- Serve the soup with your favorite toppings: This soup is delicious served with a variety of toppings, such as crusty bread, crackers, or shredded cheese. You can also add a dollop of sour cream or yogurt for a creamy touch.
Conclusion:
This salmon and garbanzo bean soup is a hearty, healthy, and delicious meal that is perfect for a cold winter day. It is also easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy soup recipe, give this one a try. You won't be disappointed!
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