Best 10 Salmon And Asparagus In Phyllo Recipes

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Indulge in a culinary masterpiece that combines the delicate flavors of salmon and asparagus, enveloped in the crispy layers of phyllo dough. This delectable dish, presented in three enticing variations, offers a symphony of taste and texture that will tantalize your palate. From the classic combination of lemon and herbs to the bold flavors of sun-dried tomatoes and capers, each recipe promises a unique and unforgettable dining experience. Whether you prefer a simple yet elegant preparation or a more robust and flavorful creation, these salmon and asparagus in phyllo recipes are sure to satisfy your cravings and leave you wanting more.

**1. Classic Lemon and Herb Salmon in Phyllo:**

This timeless recipe showcases the natural flavors of salmon and asparagus, complemented by a refreshing blend of lemon, herbs, and garlic. The zesty lemon and aromatic herbs infuse the delicate fish and vegetables with a vibrant and herbaceous flavor, while the crispy phyllo dough adds a delightful textural contrast.

**2. Sun-Dried Tomato and Caper Salmon in Phyllo:**

For those who crave a bolder taste experience, this recipe introduces the vibrant flavors of sun-dried tomatoes and capers. The tangy sun-dried tomatoes and briny capers add a Mediterranean flair to the dish, creating a delightful interplay of sweet, sour, and salty notes. The combination of these ingredients with the flaky salmon and tender asparagus results in a burst of flavors that will leave your taste buds delighted.

**3. Creamy Spinach and Feta Salmon in Phyllo:**

Indulge in a creamy and comforting variation with this recipe, which incorporates spinach and feta cheese into the salmon and asparagus filling. The creamy spinach adds a velvety texture and a subtle earthy flavor, while the tangy feta cheese provides a delightful contrast to the richness of the salmon. Encased in crispy phyllo dough, this dish offers a harmonious blend of flavors and textures that will satisfy even the most discerning palate.

Check out the recipes below so you can choose the best recipe for yourself!

SALMON IN PHYLLO



Salmon in Phyllo image

Find phyllo dough near the other puff pastries in the freezer section of your local grocery store. Wrap it around salmon for a crispy pastry seafood bundle.

Provided by BHG Test Kitchen

Time 30m

Number Of Ingredients 12

1 pound fresh or frozen salmon fillet
0.5 cup butter, melted
2 tablespoon snipped fresh dillweed or 1 teaspoon dried dillweed
Dash salt
Dash black pepper
16 sheets frozen phyllo dough (14x9-inch rectangles), thawed
1 recipe Mustard Cream Sauce
0.5 cup purchased crème frâiche or dairy sour cream
1 tablespoon Dijon-style mustard
1 teaspoon snipped fresh dillweed or 1/4 teaspoon dried dillweed
0.125 teaspoon salt
Milk

Steps:

  • Thaw salmon, if frozen. Rinse salmon; pat dry with paper towels. Remove skin from salmon. Cut salmon into four serving-size pieces. Tuck thin edges of pieces under to make pieces of even thickness. Brush some of the melted butter over each salmon portion. Sprinkle with dillweed, salt, and pepper. Set aside.
  • Unfold phyllo dough; cover with plastic wrap. Lay one sheet of phyllo dough on a work surface; brush with some of the melted butter. Top with another sheet of phyllo dough. Brush with more melted butter. Add six more sheets of dough (a total of eight sheets), brushing each sheet with butter. Cut crosswise into two 9x7-inch rectangles. Place a salmon fillet, buttered side down, in the middle of a dough rectangle. Fold a long side of the dough over the salmon; repeat with the other long side, pressing lightly. Fold up ends. Brush with butter. Arrange the packets, seam sides down, in a shallow baking pan. Brush tops with butter. Repeat with remaining phyllo, butter, and salmon.
  • Bake in a 375 degree F oven for 18 to 20 minutes or until phyllo dough is golden and fish begins to flake when tested with a fork. Serve with Mustard Cream Sauce.
  • Makes 4 packets. Mustard Cream Sauce
  • In a small bowl stir together purchased crème frâiche or dairy sour cream, Dijon-style mustard, fresh or dried dillweed, and salt. If necessary, stir in enough milk to make of desired consistency. Makes about 1/2 cup.

Nutrition Facts : Calories 645 kcal, Carbohydrate 25 g, Cholesterol 158 mg, Protein 27 g, SaturatedFat 21 g, Sodium 667 mg, Sugar 1 g, Fat 48 g, UnsaturatedFat 24 g

SMOKED SALMON AND ASPARAGUS PUFFS



Smoked Salmon and Asparagus Puffs image

Provided by Valerie Bertinelli

Categories     appetizer

Time 40m

Yield 8 to 10 servings (16 puffs)

Number Of Ingredients 13

3 ounces hot-smoked salmon
1/4 cup whipped cream cheese, at room temperature
2 tablespoons mayonnaise
1 1/2 teaspoons lemon zest
1 teaspoon roughly chopped fresh dill
1/2 teaspoon hot sauce
1/4 teaspoon smoked paprika
2 1/2 teaspoons roughly chopped chives
Kosher salt and freshly ground black pepper
All-purpose flour, for rolling the dough
One 8-ounce can refrigerated crescent roll dough (8 pieces)
4 to 5 medium asparagus spears, trimmed and cut into 2-inch pieces
1 large egg

Steps:

  • Preheat the oven to 375 degrees F. Line 2 baking sheets with parchment paper.
  • Put the smoked salmon in the bowl of a food processor and pulse until finely chopped. Add the cream cheese, mayonnaise, lemon zest, dill, hot sauce, smoked paprika and 1 1/2 teaspoons of the chives. Blend until the mixture is smooth. Season with salt and pepper.
  • Lightly dust a clean surface with flour. Unroll the crescent dough and separate into 8 triangles, following the perforations. Cut each triangle in half lengthwise to make 2 thin triangles. Starting at the wide end of a triangle piece, spread 1 1/2 teaspoons of the smoked salmon mixture toward the tip. Place a piece of asparagus about 1/4 inch from the bottom of the dough's wide end, then roll up towards the tip. Place on the baking sheet with the tip of the roll-up flat on the baking sheet. Repeat with all the dough.
  • Lightly whisk the egg with 1/2 teaspoon water. Brush the egg wash over each puff, then sprinkle some of the remaining chives over each. Bake until golden brown, 15 to 18 minutes.

ROASTED SALMON WITH ASPARAGUS, LEMON AND BROWN BUTTER



Roasted Salmon With Asparagus, Lemon and Brown Butter image

Ready in just 15 minutes, this fast dinner combines silky salmon with a vibrant green medley of asparagus and peas. While the fish roasts, the vegetables and sauce come together in one pan on the stovetop. Thinly slicing the asparagus is the trick to maintaining a crisp texture that complements the tender salmon, while bright lemon juice and zingy capers balance the nutty brown butter sauce. Parsley is used here to finish, but dill or tarragon would also be lovely. Leftover vegetables make a fantastic omelet filling the next day.

Provided by Kay Chun

Categories     seafood, vegetables, main course

Time 15m

Yield 4 servings

Number Of Ingredients 9

4 (6-ounce) skin-on salmon fillets
2 tablespoons extra-virgin olive oil
Kosher salt and pepper
1 pound asparagus, tough stems trimmed, stalks sliced 1/4-inch-thick on a slight bias (leave tips whole)
4 tablespoons unsalted butter
1 tablespoon fresh lemon juice, plus wedges for serving
2 tablespoons drained capers
1/2 cup thawed frozen peas
1/4 cup coarsely chopped parsley, plus more for garnish

Steps:

  • Heat oven to 450 degrees. Rub salmon all over with 1 tablespoon oil and season with salt and pepper. Arrange skin side-down on a rimmed baking sheet and roast until medium, 8 to 10 minutes.
  • While the salmon roasts, prepare the asparagus: In a large skillet, heat the remaining 1 tablespoon oil over medium-high. Add asparagus, season with salt and pepper and cook, stirring occasionally, until crisp-tender, about 3 minutes. Transfer asparagus to a plate.
  • Reduce heat to medium and add butter to skillet. Cook, stirring, until foam subsides and butter is deep golden brown, 2 to 3 minutes. (Be careful not to burn). Turn off heat and stir in lemon juice, capers, peas, parsley and cooked asparagus. Season with salt and pepper.
  • Divide vegetables among plates. Top with salmon and spoon over any remaining pan sauce. Garnish with parsley and serve with lemon wedges.

HOW TO MAKE PESTO SALMON PHYLLO PARCELS



How to Make Pesto Salmon Phyllo Parcels image

Pesto adds loads of flavor to these baked salmon phyllo parcels. Just three - yes, three! - main ingredients result in a sophisticated dinner that's deceptively easy to make.

Provided by Diana Moutsopoulos

Categories     Salmon Fillets

Time 30m

Yield 2

Number Of Ingredients 4

2 (4 ounce) fillets salmon fillets
2 tablespoons basil pesto (store-bought or homemade)
8 sheets phyllo dough, thawed if frozen
¼ cup olive oil, plus more if needed

Steps:

  • Preheat the oven to 350 degrees F (190 degrees C). Line a baking sheet with parchment paper and set aside.
  • Pat the salmon fillets dry with paper towel and season with salt and pepper. Lay skin-side down on a cutting board or plate and top each fillet with a tablespoon of pesto, or more to taste, ensuring the entire top of the fillet is evenly covered. Set aside while you prepare the phyllo.
  • Lay a sheet of phyllo flat on a work surface and brush with olive oil. Lay another sheet on top, brushing with oil. Repeat process for a total of four sheets, leaving the top of the last sheet dry. Place one of the prepared salmon fillets at the bottom of the stack of phyllo sheets with the pesto side facing up. Roll over once, so the skin side is facing up, then fold over the sides. Brush all over with oil. Continue rolling until the end of the phyllo, then place on the parchment-lined baking sheet with the pesto side facing up and brush the top with oil. Score the top 2 to 3 times to allow steam to escape. Repeat with the remaining salmon and phyllo.
  • Bake parcels in the preheated oven for 20 to 25 minutes, until the phyllo is golden brown. Remove from oven and let rest a minute or two before serving.

Nutrition Facts : Calories 731.6 calories, Carbohydrate 41 g, Cholesterol 74.4 mg, Fat 48.3 g, Fiber 1.9 g, Protein 32.1 g, SaturatedFat 8.4 g, Sodium 539.3 mg

SALMON AND ASPARAGUS IN FOIL



Salmon and Asparagus in Foil image

This is a quick and easy dinner. Pop the packets into the oven while you set the table and in 15-minutes you have a nutritious dish with virtually no clean up. Serve this with a rice or couscous dish and extra lemon on the side. This recipe was found at another web site.

Provided by PaulaG

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

4 sheets aluminum foil, wrap (12-inch by 18-inch)
4 (5 ounce) salmon fillets
1 lb asparagus
1 fresh lemon
fresh ground black pepper
seasoning salt
lemon wedge (to garnish)

Steps:

  • Preheat oven to 450 degrees.
  • Snap the ends off asparagus spears (they will break where tender) and divide into 4 equal portions.
  • Spray the center of each foil sheet with non-stick cooking spray.
  • Place one salmon fillet in the center of each sheet, top with a serving of the asparagus and drizzle with lemon juice.
  • Sprinkle with fresh ground pepper and salt or seasoning blend as desired.
  • Bring up the sides of foil and fold top over twice.
  • Seal ends, leaving room for air to circulate inside the packet.
  • Place packets on a cookie sheet and cook in oven for 15 to 18 minutes or until salmon is opaque.
  • Serve with lemon wedges on the side.
  • Please use caution when opening the foil packs, as the steam is very hot.

ASPARAGUS PHYLLO BAKE



Asparagus Phyllo Bake image

I'm Greek and grew up wrapping everything in phyllo. When asparagus is in season, I bring out the phyllo and start baking. -Bonnie Geavaras-Bootz, Scottsdale, Arizona

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h15m

Yield 12 servings.

Number Of Ingredients 12

2 pounds fresh asparagus, trimmed and cut into 1-inch pieces
5 large eggs, lightly beaten
1 carton (15 ounces) ricotta cheese
1 cup shredded Swiss cheese
2 tablespoons grated Parmesan cheese
2 garlic cloves, minced
1/2 teaspoon salt
1/2 teaspoon grated lemon zest
1/2 teaspoon pepper
1/2 cup slivered almonds, toasted
3/4 cup butter, melted
16 sheets phyllo dough (14x9 inches)

Steps:

  • In a large saucepan, bring 8 cups water to a boil. Add asparagus; cook, uncovered, 30 seconds or just until asparagus turns bright green. Remove asparagus and immediately drop into ice water. Drain and pat dry. In a large bowl, mix eggs, cheeses and seasonings; stir in almonds and asparagus., Preheat oven to 375°. Brush a 13x9-in. baking dish with some of the butter. Unroll phyllo dough. Layer eight sheets of phyllo in prepared dish, brushing each with butter. Keep remaining phyllo covered with a damp towel to prevent drying., Spread ricotta mixture over phyllo layers. Top with remaining phyllo sheets, brushing each with butter. Cut into 12 rectangles. Bake 50-55 minutes or until golden brown.

Nutrition Facts : Calories 295 calories, Fat 22g fat (12g saturated fat), Cholesterol 142mg cholesterol, Sodium 351mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 13g protein.

STUFFED SALMON IN PHYLLO PASTRY



Stuffed Salmon in Phyllo Pastry image

This is an elegant dish to serve that usually draws raves. If Salmon is not available use another fish (Chilean Sea Bass, Cod even sole just use two pieces to form the fillet)

Provided by Bergy

Categories     Crab

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

6 (5 ounce) salmon fillets, skinless,boneless and slit in the middle
4 ounces cream cheese, softened
4 ounces crabmeat (artificial can be used)
1/4 cup onion, finely chopped
salt & pepper
12 asparagus spears, blanched for 1 minute
12 sheets phyllo pastry
2 tablespoons olive oil
8 tablespoons butter
hot sauce (tabasco, peri-peri your choice)

Steps:

  • Stuffing:Mix gently in a bowl crab, cream cheese, onion, salt, pepper& hot sauce.
  • Preparation of fish--------.
  • Make a slit in each fillet about 3/4 way through.
  • Divide the stuffing evenly between the 6 fillets.
  • and stuff each one.
  • Heat 2 tbsp oil in a hot skillet and brown the salmon fillets on both sides.
  • Take out 2 sheets of phyllo pastry and cut them in half, lightly brush each piece with melted butter and layer them.
  • Place a fillet with an asparagus spear on top of the (4layer) phyllo and fold the pastry over the salmon so it is completely covered.
  • Repeat with remaining 5.
  • You may now place the salmon in the fridge, covered, until ready to bake (can be prepared up to a day in advance).
  • When ready to bake, preheat oven to 350F bake 20-25 minutes.
  • Nice served with a white wine sauce or hollandaise.

ASPARAGUS AND SMOKED SALMON BUNDLES



Asparagus and Smoked Salmon Bundles image

Provided by Giada De Laurentiis

Categories     appetizer

Time 30m

Yield 4 to 6 side servings

Number Of Ingredients 6

1 bunch asparagus, ends trimmed (about 20 spears)
2 tablespoons olive oil
1 tablespoon chopped fresh rosemary leaves
Pinch kosher salt
Pinch freshly ground black pepper
4 to 6 ounces thinly sliced smoked salmon (1 slice per asparagus spear)

Steps:

  • Preheat the oven to 400 degrees F.
  • Lay the asparagus on a foil-lined baking sheet. Drizzle with olive oil. Sprinkle with rosemary, salt, and pepper. Roast until cooked and starting to brown around the edges, about 10 minutes. Remove from the oven and transfer to another baking sheet to cool.
  • Once the asparagus have cooled, wrap each spear in a slice of smoked salmon. Arrange on a serving platter and serve at room temperature.

PHYLLO-WRAPPED SALMON WITH LEEKS AND RED BELL PEPPER



Phyllo-Wrapped Salmon with Leeks and Red Bell Pepper image

Categories     Dairy     Fish     Pepper     Vegetable     Bake     Dinner     Seafood     Salmon     Leek     Bell Pepper     Fall     Phyllo/Puff Pastry Dough     Bon Appétit     Sugar Conscious     Pescatarian     Peanut Free     Tree Nut Free     Soy Free

Yield Serves 6

Number Of Ingredients 9

8 tablespoons (1 stick) butter
4 cups matchstick-size strips red bell peppers (about 2 large)
2 cups matchstick-size strips leek (white and pale green parts only; about 1 large)
1/2 cup dry white wine
1 teaspoon dried crushed red pepper
1/2 cup thinly sliced fresh basil
1 teaspoon salt
12 sheets fresh phyllo pastry or frozen, thawed
6 5-ounce 6x2x1-inch skinless salmon fillets

Steps:

  • Melt 2 tablespoons butter in heavy large skillet over medium-high heat. Add bell peppers and leek and sauté until leek is tender, about 6 minutes. Add wine and crushed red pepper to skillet. Simmer until liquid evaporates, about 4 minutes. Remove skillet from heat. Cool vegetable mixture. Stir in basil and salt.
  • Preheat oven to 400°F. Melt remaining 6 tablespoons butter in small saucepan. Place 1 pastry sheet on work surface (keep remaining phyllo sheets covered). Brush with some of melted butter. Top with second pastry sheet; brush with melted butter. Place 1 salmon fillet crosswise on pastry sheet, 5 inches in from 1 short end. Top salmon fillet with 1/4 cup of vegetable mixture. Fold 5-inch section of pastry over salmon. Fold in sides. Roll up, forming rectangular packet. Transfer to heavy large baking sheet, vegetable side up. Brush packet all over with melted butter. Repeat with remaining pastry sheets, melted butter, salmon fillets and vegetables. (Can be prepared 6 hours ahead. Cover with plastic wrap and refrigerate.)
  • Bake salmon until pastry is pale golden and salmon is cooked through, about 35 minutes.

ONE-PAN SALMON WITH ROAST ASPARAGUS



One-pan salmon with roast asparagus image

For an easy side dish to complement a spring roast, just cook this recipe without the salmon

Provided by Barney Desmazery

Categories     Dinner, Main course, Supper

Time 1h20m

Number Of Ingredients 7

400g new potato, halved if large
2 tbsp olive oil
8 asparagus spears, trimmed and halved
2 handfuls cherry tomatoes
1 tbsp balsamic vinegar
2 salmon fillets, about 140g/5oz each
handful basil leaves

Steps:

  • Heat oven to 220C/fan 200C/gas 7. Tip the potatoes and 1 tbsp of olive oil into an ovenproof dish, then roast the potatoes for 20 mins until starting to brown. Toss the asparagus in with the potatoes, then return to the oven for 15 mins.
  • Throw in the cherry tomatoes and vinegar and nestle the salmon amongst the vegetables. Drizzle with the remaining oil and return to the oven for a final 10-15 mins until the salmon is cooked. Scatter over the basil leaves and serve everything scooped straight from the dish.

Nutrition Facts : Calories 483 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 33 grams protein, Sodium 0.24 milligram of sodium

Tips:

  • Choose fresh, high-quality ingredients: The quality of your ingredients will greatly impact the final dish. Look for bright green asparagus, firm and flaky salmon fillets, and crispy phyllo dough.
  • Properly season your salmon: Don't be afraid to season your salmon generously with salt and pepper. This will help to enhance its natural flavor.
  • Cook the salmon to perfection: The key to perfectly cooked salmon is to cook it until it is just opaque in the center. Overcooking will make the salmon dry and tough.
  • Don't overcrowd the pan when cooking the asparagus: If you overcrowd the pan, the asparagus will not cook evenly. Cook the asparagus in batches if necessary.
  • Use a light touch when handling the phyllo dough: Phyllo dough is very delicate, so be careful not to tear it. Work quickly and keep the dough covered with a damp towel to prevent it from drying out.
  • Brush the phyllo dough with melted butter before baking: This will help to create a golden brown crust.

Conclusion:

This salmon and asparagus in phyllo recipe is a delicious and elegant dish that is perfect for a special occasion. The combination of flaky salmon, tender asparagus, and crispy phyllo dough is sure to impress your guests. With a little planning and preparation, you can easily create this dish at home. So next time you're looking for a special meal to make, give this salmon and asparagus in phyllo recipe a try. You won't be disappointed!

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