Salisbury steak, a classic American comfort food, is typically made with ground beef. However, this recipe offers a leaner and healthier alternative by using ground turkey. Salisbury steak turkey is just as flavorful and satisfying as the traditional version, but it's lower in fat and calories. Plus, it's a great way to sneak some extra protein and vegetables into your family's diet.
This recipe includes three different ways to make salisbury steak turkey:
* **Classic Salisbury Steak Turkey:** This recipe uses simple ingredients to create a delicious and hearty meal. The ground turkey is mixed with bread crumbs, eggs, and seasonings, then formed into patties and pan-fried. The patties are then simmered in a flavorful gravy made with mushrooms, onions, and beef broth.
* **Slow Cooker Salisbury Steak Turkey:** This recipe is perfect for busy weeknights. Simply combine all of the ingredients in a slow cooker and cook on low for 6-8 hours. The result is a tender and juicy salisbury steak turkey that's perfect for serving over mashed potatoes or rice.
* **Instant Pot Salisbury Steak Turkey:** This recipe is the quickest and easiest way to make salisbury steak turkey. The ground turkey is cooked in the Instant Pot along with the gravy ingredients. In just 30 minutes, you'll have a delicious and satisfying meal that the whole family will love.
No matter which recipe you choose, you're sure to enjoy this delicious and healthy take on a classic comfort food.
TURKEY SALISBURY STEAK
Reminds me of the old school days lunch. YUM! Ground turkey is mixed and then formed into patties which are baked and served with a mushroom gravy.
Provided by Sharon Angel
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 45m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Whisk 1 cup water, onion soup mix, Worcestershire sauce, garlic, and black pepper together in a bowl. Strain mixture, reserving solids and broth. Pour 1/2 cup broth and the solids into a large bowl; mix turkey, bread crumbs, and egg into broth-solids mixture until thoroughly combined. Scoop 8 portions using 1/2 cup measure and form each into an oval patty; arrange on a baking sheet.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, about 20 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Whisk remaining broth, mushroom soup, 1 can water, and gravy mix together in a saucepan until smooth; bring to a boil, stirring constantly. Remove from heat.
- Flip patties and pour gravy over each. Continue to cook until gravy has slightly thickened, about 10 more minutes.
Nutrition Facts : Calories 238.3 calories, Carbohydrate 16 g, Cholesterol 86.3 mg, Fat 10.1 g, Fiber 0.9 g, Protein 20.5 g, SaturatedFat 2.6 g, Sodium 855.7 mg, Sugar 2.3 g
TURKEY SALISBURY STEAK WITH CRANBERRY-ORANGE GRAVY
I made this one night on a whim, not knowing what to do with the ground turkey I had taken out of the freezer. It came out amazing! I served it over baked stuffing and with green bean casserole. My two picky eaters (8 and 5) loved this recipe.
Provided by Tasha Shuten
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Mix ground turkey, bread crumbs, egg, onion powder, garlic powder, and black pepper together in a large bowl; set aside for 5 minutes.
- Stir cranberries, orange juice, and sweetener together in a saucepan; bring to a boil. Stir water and cornstarch together in a bowl; stream into the boiling cranberry mixture while stirring. Bring liquid again to a boil and cook until thickened to your desired consistency, 5 to 10 minutes.
- Heat a large skillet over medium heat. Shape the turkey mixture into 6 patties. Fry the patties in the skillet until completely browned on the bottom, about 7 minutes. Flip the patties and continue cooking until no longer pink in the center and the juices run clear, 3 to 4 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Pour the cranberry-orange gravy over the patties; bring to a simmer and continue cooking until the sauce thickens further, 3 to 4 minutes more.
Nutrition Facts : Calories 225.2 calories, Carbohydrate 22.3 g, Cholesterol 86.8 mg, Fat 7.3 g, Fiber 3.4 g, Protein 18.3 g, SaturatedFat 1.9 g, Sodium 144.8 mg, Sugar 6.9 g
SALISBURY STEAK ( TURKEY )
A great change of pace for a classic. This is a healthier and lower calorie version ... made with ground turkey!
Provided by Randimirrae
Categories Poultry
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In a nonstick cooking pan that has been sprayed with veggie spray, sweat minced onion, mushroom stems, and 1 dash of salt until translucent. Set aside to cool.
- In a large bowl, mix ground turkey, cooled veggies, bread crumbs, 2 egg whites, 1 tablespoon Worcestershire sauce, 1 tablespoon onion powder, 2 tablespoons ground sage, 2 teaspoons kosher salt, and freshly cracked black pepper until thoroughly mixed (as you would a meatloaf). Divide the meat into 6 patties. Preheat a seasoned cast iron skillet (this gives the best results, a rich beefy flavor), brush on 1 teaspoon of olive oil. Brown meat on both sides. Finish in the oven at 400 degrees for 20 to 30 minutes until no longer pink in the center.
- In the meantime, sauté a pound of sliced mushrooms in nonstick skillet with cooking spray, until tender.
- Once the meat is done, take it out of the pan and scrape the bits of caramelized meat out of the bottom of the pan with a spoon. Add the sage leaves, wine and the beef broth, and bring to a boil. Let the sauce reduce by half. Remove from the heat, take out the sage leaves, and pour sauce over steak. Serve along with sautéed mushrooms, brown rice, and a fresh green salad.
Tips:
- Use ground turkey instead of beef: Ground turkey is a leaner and healthier alternative to ground beef, making this Salisbury steak a healthier choice.
- Use a combination of bread crumbs and oats: This combination helps to bind the meatloaf together and gives it a nice texture.
- Add an egg and seasonings to the meatloaf mixture: This helps to add flavor and moisture to the meatloaf.
- Form the meatloaf mixture into patties and cook them in a skillet: This is a quick and easy way to cook the Salisbury steak.
- Make the gravy in the same skillet as the Salisbury steak: This helps to capture all the flavors from the meatloaf and vegetables.
- Serve the Salisbury steak with mashed potatoes, green beans, or another side dish of your choice: This is a classic comfort food meal that is sure to please everyone at the table.
Conclusion:
This Salisbury steak with turkey recipe is a delicious and easy-to-make meal that is perfect for a weeknight dinner. The ground turkey makes this dish a healthier choice, and the combination of bread crumbs and oats gives it a nice texture. The gravy is flavorful and easy to make, and the whole dish comes together in just over an hour. Serve this Salisbury steak with mashed potatoes, green beans, or another side dish of your choice for a classic comfort food meal that is sure to please everyone at the table.
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