Best 3 Salata Tahini Middle Eastern Tahini Salad Recipes

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**Salata Tahini: A Culinary Journey through the Middle East**

In the vibrant culinary landscape of the Middle East, there lies a treasure trove of flavors, aromas, and textures, waiting to be explored. One such delicacy is Salata Tahini, an exquisite salad that embodies the essence of Middle Eastern cuisine. This delightful dish, with its creamy tahini dressing, crisp vegetables, and burst of fresh herbs, is a symphony of flavors that tantalizes the senses. Join us on a culinary adventure as we delve into the secrets of Salata Tahini and present you with a collection of delectable recipes that showcase the diverse culinary traditions of the region. Discover the magic of Salata Tahini, a dish that has captivated taste buds for centuries, and embark on a journey of culinary exploration that will leave you craving for more.

Let's cook with our recipes!

CUCUMBER TOMATO TAHINI SALAD



Cucumber Tomato Tahini Salad image

A simple and authentic Middle Eastern Tahini Salad made with cucumbers, tomatoes, and fresh herbs swimming in a homemade tahini dressing. Serve with falafel, kabobs, or as an appetizer with pita wedges.

Provided by Suzy Karadsheh

Categories     Appetizer     Dip     Side

Time 15m

Number Of Ingredients 7

1 Lime Tahini Sauce recipe,
1/2 large English cucumber ((seeded and diced into small cubes))
1 to 2 tomatoes ((vine-ripe, diced into small cubes))
1 small jalapeno pepper ((chopped, remove the seeds for less spicy))
1/2 tsp Aleppo pepper ((optional))
Kosher salt ((to taste))
lime juice ((if needed))

Steps:

  • For the dressing, make my lime tahini sauce recipe by blending tahini paste, lime juice, water, kosher salt together, then stir in a good cup of parsley. You can do this one night ahead of time and save it covered in the fridge. (If the tahini sauce becomes thicker as it sits in the fridge, you can stir in more lime juice or water to loosen it).
  • To make the salad, in a medium mixing bowl, combine the tahini sauce with the diced cucumbers, tomatoes, and jalapeno. Add the Aleppo-style pepper, if using. Mix well. Taste and add salt to your liking. And if needed, add more lime juice.

Nutrition Facts : Calories 135 kcal, Carbohydrate 1.2 g, Protein 5.6 g, SaturatedFat 2.2 g, Sodium 14.8 mg, Fiber 1.8 g, Sugar 1 g, ServingSize 1 serving

SALATA TAHINI--MIDDLE EASTERN TAHINI SALAD



Salata Tahini--Middle Eastern Tahini Salad image

This recipe goes well with just about every middle eastern dish. Its very flavorful, one of my favorites. I make this at home, but I am not good at keeping measurements, so I snagged it off of the web and tweaked it, to the way I make it at home.*To spice it up you can also add chopped hot pepper to it as well*.

Provided by chef FIFI

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 tomatoes (cut into small or medium cubes)
2 cucumbers (cut into small or medium cubes)
1 garlic clove (finely smash)
1 cup tahini
1 lemon, juice of
1 1/2 cups water
1 tablespoon dried mint
olive oil (to garnish)
salt
hot serrano peppers (optional) or jalapeno pepper (optional)

Steps:

  • *May need to adjust tahini and water levels to desired consistency*. Consistency should be creamy.
  • Dice up tomatoes and cucumbers and combine them together in a medium bowl.
  • Place garlic, hot pepper and salt in a mortar.
  • Smash until mushed.
  • Tahini dressing takes a bit of stirring to become creamy so, you can either add tahini,and water in a bowl by itself and mix or you can add to the same bowl with the cucumbers and tomatoes.
  • Add lemon in increments to achieve desired tartness.
  • Stir the dressing until smooth and creamy.
  • combine everything including garlic/hot pepper together making sure you have added the mint.
  • Take tbsp of dried mint, Place in hand and take other hand and rub together, this will sort of grind the mint up smaller and separate it from any stems.
  • Place in the refrigerator for at least 20 minutes to allow the flavors to meld.
  • Serve with a swirl of olive oil on top.
  • Enjoy!

Nutrition Facts : Calories 380.5, Fat 29.1, SaturatedFat 4.1, Sodium 54.8, Carbohydrate 24.9, Fiber 7.2, Sugar 4.4, Protein 12.4

MIDDLE EASTERN SALAD



Middle Eastern Salad image

Make and share this Middle Eastern Salad recipe from Food.com.

Provided by Cadillacgirl

Categories     Summer

Time 5m

Yield 1 salad, 6 serving(s)

Number Of Ingredients 8

1 tablespoon tahini
1 tablespoon lemon juice (about 1/2 lemon)
1/2 cup plain yogurt
1 tablespoon water
2 garlic cloves, crushed
1 head red-leaf lettuce
1/2 red onion, sliced thinly
1 cup feta, coarsely crumbled

Steps:

  • Combine tahini, lemon juice, yogurt, water, and garlic in a jar and shake well (can be made ahead and refrigerated).
  • Tear the lettuce into bite size pieces and top with red onion and feta and toss with dressing!

Nutrition Facts : Calories 106.7, Fat 7.3, SaturatedFat 4.3, Cholesterol 24.9, Sodium 303.8, Carbohydrate 5.2, Fiber 0.9, Sugar 2.7, Protein 5.6

Tips:

  • Use a good quality tahini. This is the key ingredient in the salad, so make sure you use a brand that you trust.
  • Make sure the tahini is smooth. If it's too thick, it will be difficult to mix with the other ingredients.
  • Don't be afraid to experiment with different flavors. You can add other spices, such as cumin, coriander, or paprika, to taste.
  • Serve the salad immediately. It's best when it's fresh.

Conclusion:

Salata Tahini is a delicious and healthy salad that is perfect for a light lunch or dinner. It's also a great way to use up leftover tahini. With its simple ingredients and easy preparation, this salad is sure to become a favorite.

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