**Discover a World of Culinary Delight: An Exploration of Salads Made with Romaine Lettuce**
Versatile and bursting with nutrients, romaine lettuce forms the base of a myriad of salads that tantalize the taste buds and nourish the body. From the crisp crunch of Caesar salad, adorned with creamy dressing, croutons, and Parmesan cheese, to the refreshing simplicity of Greek salad, featuring tangy feta cheese, juicy tomatoes, and vibrant cucumbers, each recipe unveils a unique symphony of flavors. Embark on a culinary journey as we delve into a collection of romaine lettuce salads, promising a delightful experience for every palate.
SIMPLE ROMAINE SALAD
This is a take on a very simple and delicious salad I had at a Greek restaurant in NYC. It's so easy and the end result is super satisfying. Of course you can add your favorite herbs and toppings. But we find the lightly dressed salad is amazing and a great accompaniment to meat. Sprinkle with the salt right before serving; that pop of flavor and crunch is so good. Finishing salt is a must for this salad.
Provided by FrackFamily5 CA->CT
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 6
Steps:
- Chop off the root end of the lettuce and slice leaves into thin ribbons, about 1/8 inch thick, discarding any pieces of the core. Place in a large bowl. Toss gently to separate lettuce ribbons.
- Drizzle with olive oil, lemon juice, vinegar, and pepper; toss to coat. Set aside to rest for 10 minutes.
- Sprinkle with sea salt and toss gently right before serving.
Nutrition Facts : Calories 44.6 calories, Carbohydrate 2.9 g, Fat 3.6 g, Fiber 1.8 g, Protein 1 g, SaturatedFat 0.5 g, Sodium 86.8 mg, Sugar 1 g
FETA ROMAINE SALAD
My friend Cathy, who is of Greek heritage, prepared this simple romaine salad recipe for me. She served it with lamb chops and pitas-what a classic Mediterranean meal! -Michael Volpatt, San Francisco, CA
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the first seven ingredients. In a small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat. Serve immediately.
Nutrition Facts : Calories 139 calories, Fat 11g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 375mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
Tips:
- Choose fresh and crisp romaine lettuce. Look for leaves that are deep green and free of blemishes.
- Wash the romaine lettuce thoroughly before using. This will help to remove any dirt or bacteria.
- Dry the romaine lettuce thoroughly before adding it to your salad. This will help to prevent the salad from becoming watery.
- Use a variety of toppings to add flavor and texture to your salad. Some popular choices include croutons, bacon, cheese, nuts, and seeds.
- Dress the salad just before serving. This will help to prevent the salad from becoming soggy.
Conclusion:
Romaine lettuce is a versatile and delicious green that can be used in a variety of salads. With its crisp texture and mild flavor, romaine lettuce is a great choice for both simple and complex salads. Whether you're looking for a light and refreshing salad or a hearty and filling meal, there's a romaine lettuce salad out there for you. So next time you're looking for a healthy and delicious meal, reach for some romaine lettuce and get creative!
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