Best 5 Salade Doranges Recipes
**Salade d'oranges: A Refreshing and Healthy Treat**
Salade d'oranges, also known as orange salad, is a classic French dish that combines the vibrant flavors of citrus fruits with the delicate sweetness of oranges. This refreshing and healthy salad is perfect for a light lunch, a side dish, or a dessert. There are many variations of salade d'oranges, but all of them share a few key ingredients: oranges, sugar, and lemon juice. Some recipes also include other fruits, such as grapefruit, pineapple, or kiwi. The oranges are typically peeled and sliced, then tossed with sugar and lemon juice. The salad can be served immediately or chilled for later. Salade d'oranges is a delicious and nutritious way to enjoy the health benefits of citrus fruits. Oranges are a good source of vitamin C, potassium, and fiber. They are also low in calories and fat. This salad is also a good source of antioxidants, which can help protect your cells from damage.
**Variations of Salade d'oranges:**
* **Classic Salade d'oranges:** This recipe is made with oranges, sugar, and lemon juice. It is a simple and refreshing salad that is perfect for a light lunch or snack.
* **Salade d'oranges with Grapefruit:** This variation of the classic salad adds grapefruit for a tart and tangy flavor.
* **Salade d'oranges with Pineapple:** This variation of the classic salad adds pineapple for a tropical twist.
* **Salade d'oranges with Kiwi:** This variation of the classic salad adds kiwi for a sweet and tangy flavor.
* **Salade d'oranges with Honey:** This variation of the classic salad uses honey instead of sugar for a healthier option.
* **Salade d'oranges with Grand Marnier:** This variation of the classic salad adds Grand Marnier for a boozy twist.
TOSSED SALAD WITH ORANGES
The combination of fresh greens, tangy oranges, savory bacon and crunchy almonds is one of my specialties. Topped with a pleasantly sweet dressing, this salad brings a splash of color to any table.-Anne Wegener, Springville, Indiana
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 10 servings (1-1/2 cups dressing).
Number Of Ingredients 13
Steps:
- In a food processor or blender, combine the oil, vinegar, sugar, onion, mustard and salt. Cover and process until smooth. Stir in the poppy seeds, In a salad bowl, combine the greens, oranges, bacon and almonds. Drizzle with dressing and toss to coat. Serve immediately.
Nutrition Facts : Calories 218 calories, Fat 14g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 136mg sodium, Carbohydrate 23g carbohydrate (21g sugars, Fiber 2g fiber), Protein 3g protein.
MANDARIN ORANGE WATERGATE SALAD
Mandarin oranges and maraschino cherries give this creamy Watergate salad a burst of color and flavor perfect for the holiday table.
Provided by ATREVINO02
Categories Salad Fruit Salad Recipes Orange Salad Recipes
Time 2h15m
Yield 12
Number Of Ingredients 6
Steps:
- Mix pineapple, mandarin oranges, whipped topping, marshmallows, cherries, and coconut together in a bowl. Chill in refrigerator for 2 hours for flavors to blend.
Nutrition Facts : Calories 346.8 calories, Carbohydrate 61.5 g, Fat 10.5 g, Fiber 1.8 g, Protein 0.9 g, SaturatedFat 9.6 g, Sodium 87.6 mg, Sugar 46.8 g
ORANGE SALAD
You don't need salt to bring out the fantastic flavor of this zesty salad from our Test Kitchen. A dash of spices and minced cilantro add to its somewhat exotic appeal. TIP: To easily peel the oranges, cut off both ends and stand the orange upright on a cutting board. Cut downward in vertical strips following the curve of the orange to remove the peel.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, cumin, paprika, curry, cinnamon and pepper; shake well. Place oranges and onion in a shallow bowl. Drizzle with dressing; toss gently to coat. Sprinkle with cilantro. Serve with a slotted spoon.
Nutrition Facts : Calories 117 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 3g fiber), Protein 1g protein. Diabetic Exchanges
SALADE D'ORANGES
Steps:
- Peel the oranges, slice them into thin circles, and remove all the seeds with the tip of a paring knife. Arrange the orange slices on a large platter or in a shallow glass bowl. Sprinkle the orange flower water over the slices. Mix the cinnamon and sugar together and sprinkle it over the oranges. The salad is ready to serve, though I find it tastier if it is covered with plastic wrap and chilled for 30 minutes before serving.
ORANGE ROMAINE SALAD
Romaine lettuce and orange slices are tossed with a light honey vinaigrette.
Provided by Justin Shepheard
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Yield 8
Number Of Ingredients 8
Steps:
- In a small container with a tight-fitting lid, combine the vinegar, oil, honey, salt, pepper and green onion. Close the lid, and shake vigorously to blend.
- Place the romaine lettuce into a large serving bowl. Sprinkle with dressing and toss to coat. Add orange slices and toss gently. Serve immediately.
Nutrition Facts : Calories 216.8 calories, Carbohydrate 8.7 g, Fat 20.6 g, Fiber 1.9 g, Protein 1 g, SaturatedFat 3.2 g, Sodium 149.7 mg, Sugar 6.1 g
Tips:
- Select ripe oranges: Use oranges that are heavy for their size, have a deep orange color, and are free of blemishes.
- Use a sharp knife: A sharp knife will help you easily segment the oranges and avoid tearing the segments.
- Segment the oranges over a bowl: This will catch any juice that drips from the oranges.
- Remove the pith: The pith is the white membrane that surrounds each orange segment. It is bitter and should be removed before eating the segments.
- Chill the salad before serving: This will help the flavors to meld and make the salad more refreshing.
Conclusion:
Salade d'oranges is a refreshing and flavorful salad that is perfect for any occasion. It is easy to make and can be tailored to your own taste. With its vibrant colors and delicious taste, salade d'oranges is sure to be a hit with your family and friends. So next time you are looking for a light and healthy salad, give salade d'oranges a try.
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