Best 4 Salad Ole Recipes
Indulge in a flavorful culinary journey with a diverse collection of salad recipes that cater to every palate. From the classic Salad Ole, featuring its signature dressing, to the refreshing Mediterranean Salad bursting with vibrant flavors, these recipes offer a delightful blend of textures and tastes. For a healthy and satisfying meal, try the Hearty Salad with its mix of grilled chicken, quinoa, and roasted vegetables. If you're craving something light and tangy, the Citrus Salad with its zesty dressing is sure to tantalize your taste buds. And for a unique twist, the Tropical Salad combines sweet and savory ingredients like pineapple, mango, and avocado. With step-by-step instructions and helpful tips, these salad recipes are perfect for home cooks of all skill levels.
Check out the recipes below so you can choose the best recipe for yourself!
SPANISH RICE SALAD OLE'
This is a wonderfully easy salad to prepare that I got from a magazine years ago. It is great served cold after the flavors have blended for a couple of hours, and it is equally as good served hot making it super versatile. Can be easily doubled or tripled. I often use this for large crowds and it is always a hit.
Provided by Oh Taste See...
Categories White Rice
Time 10m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Mix together rice, black beans, tomatoes, pepper, corn, green onion, and cilantro.
- Coat with salsa and add cheese.
- If serving cold, you can use the lettuce leaves to garnish your serving bowl by laying down the leaves and then adding salad.
- If serving hot, place in oven at 350 just until cheese melts.
- A dollop of sour cream is great either way you serve it.
Nutrition Facts : Calories 258.9, Fat 6.9, SaturatedFat 4, Cholesterol 17.8, Sodium 372, Carbohydrate 38.2, Fiber 6.9, Sugar 3.1, Protein 13
OLE, OLE TACO SALAD
Make and share this Ole, Ole Taco Salad recipe from Food.com.
Provided by True Texas
Categories Meat
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Brown ground beef, drain.
- Chop or shred lettuce and tomatoes.
- Without opening bag, squeeze the chips until they have crumbled into bite-size pieces.
- Mix taco sauce and sour cream. (or Catalina dressing can be used) and combine all ingredients.
- Stir well to mix.
- Serve at room temperature.
Nutrition Facts : Calories 1039.8, Fat 60.3, SaturatedFat 18.2, Cholesterol 91.9, Sodium 1333.9, Carbohydrate 93.1, Fiber 7.9, Sugar 12.3, Protein 31.7
TACO SALAD OLE'
I had never had or heard of Taco Salad in the 1970's when a friend prepared this for a girl's gathering. I instantly loved it and prepared it for my family. I have adjusted it to our taste and you can do the same for your's. You could also put all the ingredients on the side and let everyone put what they like in their...
Provided by Kathy Sterling
Categories Tacos & Burritos
Time 50m
Number Of Ingredients 9
Steps:
- 1. In a medium skillet, brown ground beef. Stir in taco seasoning and water. Add Pinto Beans and simmer for 5 minutes.
- 2. In a large mixing bowl add lettuce, tomatoes, cheese and beef. Stir to mix well.
- 3. Stir in French Dressing to taste.
- 4. Just before serving, add slightly crushed Doritos. Do not add too soon or the chips will get soggy.
- 5. Garnish with cheese and chips. You can also add Avacado, salsa or other ingredients.
SALAD OLE
This is a colorful and festive Mexican-style salad. You can use lime juice instead of lemon, if desired.
Provided by Christine Johnson
Categories Salad Vegetable Salad Recipes
Time 3h15m
Yield 6
Number Of Ingredients 10
Steps:
- In a large bowl, combine the tomatoes, zucchini, corn, green onions, and avocado.
- Whisk together the picante sauce, oil, lemon juice, garlic salt, and cumin. toss gently with the vegetables. Chill 3-4 hours, and toss before serving.
Nutrition Facts : Calories 139.5 calories, Carbohydrate 13.2 g, Fat 9.9 g, Fiber 4.1 g, Protein 2.6 g, SaturatedFat 1.4 g, Sodium 241 mg, Sugar 3.7 g
Tips:
- For the best flavor, use fresh, ripe vegetables.
- To save time, you can use pre-shredded cabbage and carrots.
- If you don't have taco seasoning, you can make your own by mixing together chili powder, cumin, garlic powder, onion powder, and salt.
- To make the dressing, you can use either sour cream or Greek yogurt.
- If you want a spicier salad, add a pinch of cayenne pepper to the dressing.
- For a more flavorful salad, marinate the chicken in the taco seasoning for at least 30 minutes before cooking.
- To make the salad ahead of time, simply prepare the chicken and dressing and store them separately in the refrigerator. When you're ready to serve, assemble the salad and top with the dressing.
Conclusion:
This salad is a delicious and easy way to enjoy the flavors of Mexican food. It's perfect for a summer cookout or potluck, and it can also be served as a main course or side dish. With its vibrant colors and fresh ingredients, this salad is sure to be a hit with everyone at your table.
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