Best 5 Sago Stuffed Crab Crusted Grouper Recipes

CRAB CRUSTED GROUPER

Steps:

• Preheat the oven to 375 degrees F (190 degrees C).
• In a medium bowl, stir together the bread crumbs, red pepper, yellow pepper, green onions, jalapeno, butter, crabmeat, and mozzarella cheese. Arrange grouper fillets in a single layer in a 9x13 inch baking dish. Spread the crumb topping evenly over the fish.
• Bake for 30 minutes in the preheated oven, or until fish is easily flaked with a fork. If you have thin fillets, you may broil for 10 minutes instead of baking.

GROUPER CRAB CRUSTED BAKED GROUPER

Steps:

• 1.Preheat the oven to 375 degrees F.
• 2.In a medium bowl, stir together the bread crumbs, red pepper, yellow pepper, green onions, jalapeno, butter, crab meat, and mozzarella cheese.
• 3.Arrange seasoning grouper fillets with salt and pepper in a single layer in a 9 x 13 inch baking dish.
• 4.Spread the crumb topping evenly over the fish.
• 5.Bake for 30 minutes in the preheated oven, or until fish is easily flaked with a fork. If you have thin fillets, you may broil for 10 minutes instead of baking.

GROUPER WITH CRABMEAT SAUCE

Steps:

• Place fillets on a foil-lined 15x10x1-in. baking pan. , In a small bowl, combine the lemon juice, marinade for chicken, seafood seasoning and oil; brush over fillets. Broil 4-in. from the heat for 6-7 minutes on each side or until fish flakes easily with a fork., Meanwhile, for sauce, in a large skillet, saute the onions, red pepper, green onions and garlic in butter until tender. Stir in flour and seafood seasoning until blended; gradually add cream. Bring to a boil; cook and stir for 2 minutes or until thickened. Gently stir in crab meat; heat through. Serve with fish. Sprinkle with parsley.

TAMARA'S CRAB-STUFFED GROUPER RECIPE - (3.3/5)

Steps:

• In a skillet over medium-high heat, heat 1 tablespoon of olive oil. Add bell pepper, onion and jalapeno pepper and cook, stirring constantly, until golden. Remove to a bowl. Add crab meat, cumin, salt and pepper to taste. Toss lightly and set aside. Cut a deep pocket in the side of each grouper fillet. Stuff pockets with crab mixture. Sprinkle fillets with lemon juice, salt and pepper. Dust lightly with flour. Heat remaining olive oil in a large nonstick skillet over medium high heat. Add fillets and cook until golden, about 3 minutes on each side. Reduce heat to medium low, cover and cook 2 more minutes. Remove fillets from skillet and keep warm. Add butter, garlic and parsley to skillet. Cook briefly. Add white wine. Cook, stirring occasionally, until sauce is reduced by about half. Pour sauce over fillets and serve. Serve with black beans, rice and a field green salad.

EASY CRAB CRUSTED GROUPER

Steps:

• Preheat your oven to 375*F.
• Line a medium baking dish with tin foil and brush lightly with olive oil.
• In a medium bowl, combine the first 8 items and set aside.
• Using a pastry brush, lightly brush each side of the fillets with remaining olive oil and sprinkle with salt. (For spicier fish, add a tiny sprinkle of crushed red pepper here.).
• Put the fillets in the dish, evenly spaced apart.
• Top the fillets with the cheese and pepper mixture.
• Bake for 30 minutes until fish flakes easily with a fork.
• NOTE: If you want, ( I sometimes do, I sometimes don't) you can broil the fish on low for about 1-2 minutes after baking time, to crisp up the crust on top. However, watch the ENTIRE TIME you have them under the broiler -- they will burn easily!