Best 8 Saffron Shrimp And Zucchini Recipes

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Indulge in a culinary journey with our delectable Saffron Shrimp and Zucchini recipe, a harmonious blend of flavors and textures that will tantalize your taste buds. This dish features succulent shrimp, tender zucchini, and aromatic saffron, all enveloped in a creamy and flavorful sauce. As you explore this recipe, you'll also discover variations that cater to different dietary preferences and cooking methods. Embark on a culinary adventure with our diverse range of Saffron Shrimp and Zucchini recipes, each offering a unique twist on this classic dish.

**Keywords:** saffron shrimp, zucchini, creamy sauce, variations, dietary preferences, cooking methods.

Check out the recipes below so you can choose the best recipe for yourself!

SHRIMP & ZUCCHINI



Shrimp & Zucchini image

Using this easy recipe, you will have an aromatic and delicious Shrimp and Zucchini Stir Fry on the table in minutes.

Provided by Holly

Categories     Main Course

Time 25m

Number Of Ingredients 8

12 oz shrimp (peeled and deveined)
2 small zucchini (about ¾ lb)
1 tablespoon olive oil (divided)
2 cloves garlic (minced)
¼ teaspoon dried oregano
¼ teaspoon chili flakes
⅓ cup heavy cream
2 tablespoons pesto

Steps:

  • Cut zucchini in half and then into 1/2" slices.
  • Season shrimp with salt & pepper.
  • Heat half of the olive oil in a skillet. Add shrimp and cook just until pink and almost cooked through. Remove from the pan and set aside.
  • Add remaining oil to the pan. Add zucchini, garlic, oregano, chili flakes and salt & pepper to taste. Stir fry 4-5 minutes or until zucchini is tender crisp.
  • Add cream and pesto, simmer 1 minute. Stir in shrimp (and any juices on the plate) and cook until heated through.
  • Garnish with parmesan cheese if desired.

Nutrition Facts : Calories 233 kcal, Carbohydrate 5 g, Protein 19 g, Fat 15 g, SaturatedFat 6 g, Cholesterol 242 mg, Sodium 749 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

SAUTéED SHRIMP WITH GARLIC AND SAFFRON



Sautéed Shrimp With Garlic and Saffron image

Provided by Mark Bittman

Categories     dinner, easy, lunch, quick, main course

Time 15m

Number Of Ingredients 7

1/4 cup olive oil
3 sliced garlic cloves
1 1/2 pounds peeled shrimp
1 teaspoon smoked paprika
1 teaspoon ground cumin
pinch of saffron
Parsley

Steps:

  • Put 1/4 cup olive oil in a large skillet over medium-low heat.
  • Add 3 sliced garlic cloves, and cook until golden.
  • Stir in 1 1/2 pounds peeled shrimp, 1 teaspoon each smoked paprika and ground cumin and a pinch of saffron (optional).
  • Cook, turning the shrimp once or twice, until they are pink, 5 to 10 minutes.

Nutrition Facts : @context http, Calories 165, UnsaturatedFat 8 grams, Carbohydrate 2 grams, Fat 10 grams, Fiber 0 grams, Protein 16 grams, SaturatedFat 2 grams, Sodium 644 milligrams, Sugar 0 grams, TransFat 0 grams

PASTA WITH ZUCCHINI, SHRIMP AND SAFFRON



Pasta With Zucchini, Shrimp and Saffron image

Provided by Molly O'Neill

Categories     dinner, weekday, pastas, main course

Time 25m

Yield 4 servings

Number Of Ingredients 12

1/3 cup extra-virgin olive oil
3 medium zucchini, cut into thin rounds
1 pound fresh tagliolini or fettuccine
1/2 cup chicken or vegetable stock
1/2 teaspoon saffron threads
1 pound medium shrimp, peeled, deveined and cut into 1/2-inch pieces
2 ripe tomatoes, peeled, seeded and chopped
1 clove garlic, minced
10 fresh basil leaves, thinly sliced
1 tablespoon unsalted butter
Kosher salt and freshly ground black pepper to taste
Parmesan cheese

Steps:

  • Place the oil in a large skillet set over medium heat. Working in batches, brown the zucchini rounds in the hot oil until golden, about 2 to 3 minutes. Scoop the rounds out of the pan with a slotted spoon and drain them on paper towels. Repeat until all the zucchini is cooked.
  • Bring a large pot of salted water to a boil and cook the pasta according to the package directions. Meanwhile, combine the stock and saffron in a small saucepan and bring just to a boil. Set aside.
  • Place the skillet in which the zucchini has cooked back over high heat. If there is less than 1 tablespoon of oil remaining in the pan, add a bit more. When the oil is very hot, add the shrimp and cook, stirring, until they are just cooked, about 2 minutes. Add the tomatoes and garlic and cook for an additional 2 to 3 minutes. Add the stock, basil and butter, and season to taste with salt and pepper.
  • Drain the pasta and immediately add it to the pan with the sauce. Toss quickly over low heat until combined. Serve immediately with grated Parmesan on the side.

Nutrition Facts : @context http, Calories 738, UnsaturatedFat 18 grams, Carbohydrate 95 grams, Fat 25 grams, Fiber 6 grams, Protein 34 grams, SaturatedFat 5 grams, Sodium 1140 milligrams, Sugar 9 grams, TransFat 0 grams

MEDITERRANEAN-STYLE SAUTEED SHRIMP AND ZUCCHINI



Mediterranean-Style Sauteed Shrimp and Zucchini image

Provided by Suzy Karadsheh

Categories     Entree

Time 22m

Number Of Ingredients 16

1 ½ tbsp dry oregano
1 tsp ground cumin
1 tsp ground coriander
½ tsp sweet paprika
1 lb large shrimp (prawns, peeled, and deveined)
2 tbsp Extra virgin olive oil
½ medium red onion (thinly sliced)
5 garlic cloves (minced and divided)
1 bell pepper (cored and sliced into sticks)
1 to 2 zucchini (halved length-wise, sliced into ½ moons (you can use 1 zucchini and 1 yellow squash))
1 cup cooked chickpeas (from canned chickpeas, drained)
1 ½ cups cherry tomatoes (halved)
Pinch kosher salt
Pinch black pepper
1 large lemon (juice of)
Handful fresh basil leaves (torn or sliced into ribbons (you can use a different herb, depending on what's available to you))

Steps:

  • In a small bowl, combine the spices (oregano, cumin, coriander, and paprika.)
  • Pat shrimp dry and season with kosher salt and 1 ½ tsp of the spice mixture. Set aside briefly or refrigerate till later. (Reserve the remaining spice mixture for the vegetables.)
  • In a large cast iron skillet, heat 2 tbsp extra virgin olive oil over medium heat. Add onions and ½ the amount of garlic and cook for 3 to 4 minutes, tossing regularly till fragrant (do not allow the garlic to burn.)
  • Add zucchini, bell peppers, and chickpeas. Season with salt and pepper and the remaining spice mixture. Toss to combine. If needed, raise the heat just a bit and cook the veggies until tender, tossing regularly (about 5 to 7 minutes.)
  • Transfer the veggies to a large plate for now. Return the skillet to the heat and add a little bit of extra virgin olive oil. Add the seasoned shrimp and remaining garlic. Cook over medium-high heat, stirring occasionally, until shrimp is totally pink (about 4 to 5 minutes).
  • Add the cooked vegetables back to the skillet with the shrimp. Add cherry tomatoes and lemon juice. Give everything a good toss. Finish with the fresh basil.

Nutrition Facts : Calories 298.7 kcal, Sugar 7.2 g, Sodium 455 mg, Fat 10.4 g, SaturatedFat 1.4 g, Carbohydrate 23.9 g, Fiber 6.9 g, Protein 29.3 g, Cholesterol 285.8 mg, UnsaturatedFat 7.8 g, ServingSize 1 serving

SAFFRON SHRIMP AND ZUCCHINI



Saffron Shrimp and Zucchini image

From coastal Italy (it didn't say where). Prep time is for shrimp that is already cleaned. Personally I like my pasta a little more cooked than given here but this is personal choice.

Provided by Annacia

Categories     European

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 medium zucchini, cut into 1/4-1/2-inch slices
3/4 lb shrimp, peeled and de-veined
1/2 teaspoon garlic, minced
3 ounces olive oil
1/4 teaspoon saffron
3/4 cup chicken broth
1/4 cup chopped fresh parsley
1 lb uncooked fettuccine

Steps:

  • Set a large pot of water to boil.
  • Season it with some salt and an ounce of olive oil.
  • Once the water is boiling, set the fettucini in the pot to boil, stirring every minute or two.
  • Set a timer for 10 minutes.
  • In a large skillet, heat 2 ounces of olive oil in the pan to get hot on medium-high heat.
  • Saute the shrimp about 2-3 minutes, until just pink.
  • Remove with a slotted spoon to save the oil.
  • Add the zucchini and garlic to the pan. Saute for about 3-4 minutes, until the zucchini is just turning soft.
  • The fettucini is probably done around this time, remove and drain well, set aside.
  • Add the broth, parsely, and the saffron.
  • Reduce by a quarter.
  • Return the shrimp to the pan, and simmer for about 2 minutes.
  • Toss in the fettucini and let it get hot. Serve on a large oval dish, and sprinkle with fresh parsely for garnish!

Nutrition Facts : Calories 744.5, Fat 28.2, SaturatedFat 4.6, Cholesterol 275, Sodium 975, Carbohydrate 84.6, Fiber 4.4, Sugar 3.5, Protein 37.1

SAFFRON SHRIMP



saffron shrimp image

this is great served cold or at room temps. serve with french baquettes to get every bit of the sauce. this is from cooking light

Provided by chia2160

Categories     Very Low Carbs

Time 12m

Yield 6 serving(s)

Number Of Ingredients 7

1 cup white wine
1 tablespoon fennel seed
1/2 teaspoon saffron thread
2 cloves garlic, chopped
salt, pepper to taste
2 lbs shrimp, peeled,deveined
chopped fresh parsley (to garnish)

Steps:

  • combine first 5 ingredients in a large non stick skillet, cook for 5 minutes add shrimp, cook 2 minutes until cooked through.
  • pour everything into a bowl, chill.
  • stir in parsley before serving.

Nutrition Facts : Calories 187.1, Fat 1.8, SaturatedFat 0.4, Cholesterol 294.5, Sodium 341.3, Carbohydrate 1.9, Fiber 0.4, Sugar 0.4, Protein 31.8

CREAMY SAFFRON SHRIMP WITH GNOCCHI AND CARAMELIZED ONION



Creamy Saffron Shrimp with Gnocchi and Caramelized Onion image

It sounds fancy, but this is a simple and delicious meal you can easily make for any occasion. Feel free to add any vegetables you like and make a meal out of it.

Provided by @lex

Categories     Main Dish Recipes     Pasta     Shrimp

Time 30m

Yield 4

Number Of Ingredients 12

1 tablespoon butter
1 large onion, thinly sliced
6 mushrooms, sliced
1 teaspoon brown sugar
1 (16 ounce) package potato gnocchi
20 peeled and deveined large shrimp (21 to 30 per pound)
3 tablespoons reduced-fat sour cream
1 teaspoon paprika
1 pinch saffron
salt to taste
2 tablespoons shredded fresh basil
¼ cup grated Parmesan cheese

Steps:

  • Melt the butter in a large skillet over medium heat. Stir in the onion, mushrooms, and brown sugar. Cook and stir until the onion has cooked to a deep brown color, about 10 minutes. Remove the caramelized onions and set aside.
  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the gnocchi and return to a boil. Cook until the gnocchi floats to the top, about 3 minutes; drain, and keep warm.
  • Place the skillet over medium-high heat, and stir in the shrimp. Cook and stir until the shrimp have turned pink on the outside and are no longer translucent in the center, about 5 minutes. Add the caramelized onions, sour cream, paprika, and saffron. Cook and stir until the mixture begins to simmer, then gently fold in the cooked gnocchi, then season to taste with salt.
  • Pour the gnocchi into a serving dish, and sprinkle with shredded basil and Parmesan cheese to serve.

Nutrition Facts : Calories 333.5 calories, Carbohydrate 26.7 g, Cholesterol 197.6 mg, Fat 14.7 g, Fiber 2.2 g, Protein 23.7 g, SaturatedFat 8.7 g, Sodium 374.2 mg, Sugar 3.3 g

SHRIMP WITH ZUCCHINI AND SPICY COUSCOUS



Shrimp with Zucchini and Spicy Couscous image

A one-skillet dinner that borrows flavors from chile verde. The couscous gets tang and heat from the salsa, and earthy notes from canned green chiles.

Provided by Sarah Carey

Categories     Food & Cooking     Ingredients     Seafood Recipes     Shrimp Recipes

Time 25m

Number Of Ingredients 10

2 tablespoons extra-virgin olive oil
1 small onion, thinly sliced (1 cup)
Kosher salt (we use Diamond Crystal) and freshly ground pepper
1 zucchini, halved lengthwise and cut into 1/4-inch-thick slices (2 cups)
1 cup green salsa, such as Xochitl, plus more for serving
1 can (4.5ounces) chopped mild green chiles, such as Old El Paso
1 cup couscous
1 pound peeled, deveined large shrimp
1/2 cup frozen peas
Sour cream and sliced radishes, for serving

Steps:

  • Heat a large straight-sided skillet over medium-high. Swirl in oil. Add onion and 1 teaspoon salt; cook, stirring, 1 minute. Add zucchini; cook until beginning to soften, about 2 minutes. Add salsa, chiles, and 1/4 cup water; bring to a boil. Stir in couscous, then top with shrimp in an even layer. Reduce heat to low, cover, and cook 5 minutes.
  • Sprinkle with peas, cover, and cook until shrimp are opaque and couscous has absorbed all of liquid, 1 to 2 minutes more. Serve with sour cream, sliced radishes, and more salsa.

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dish. Look for shrimp that is firm and has a translucent appearance. Zucchini should be fresh and tender. Saffron should be a deep red color and have a strong aroma.
  • Do not overcook the shrimp. Shrimp cooks quickly, so it is important to cook it just until it is opaque and pink. Overcooked shrimp will be tough and rubbery.
  • Use a large skillet or sauté pan. This will allow you to cook the shrimp and zucchini in a single layer, which will help them to brown evenly.
  • Add the saffron early in the cooking process. This will allow it to release its flavor into the dish.
  • Season the dish to taste. Salt, pepper, and garlic powder are all good options.
  • Serve immediately. Saffron shrimp and zucchini is best served immediately after it is cooked.

Conclusion:

Saffron shrimp and zucchini is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. The saffron adds a beautiful color and flavor to the dish, while the shrimp and zucchini are cooked to perfection. This dish is sure to please everyone at your table.

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