Best 7 Rustic Fall Vegetable Soup Recipes

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Indulge in the comforting flavors of fall with our Rustic Fall Vegetable Soup recipe, a hearty and wholesome dish brimming with the goodness of fresh vegetables. This soup is not only a culinary delight but also a nutritional powerhouse, packed with an array of vitamins, minerals, and antioxidants. As the temperatures drop, warm up with this satisfying soup, perfect for a cozy meal or as a side dish to your favorite fall feast. Additionally, discover delectable variations to suit your taste preferences, including a vegan version for those following a plant-based diet. Let your taste buds embark on a journey through the vibrant flavors of autumn with our Rustic Fall Vegetable Soup and its delightful variations.

Here are our top 7 tried and tested recipes!

HARVEST VEGETABLE SOUP



Harvest Vegetable Soup image

This Mediterranean Harvest Vegetable Soup recipe is vegan and gluten free. It's made with parsnips, carrots, beans, kale, and fresh herbs!

Provided by Christine Rooney

Categories     Main Course

Time 40m

Number Of Ingredients 15

6 cloves garlic
1 onion (or 2 shallots)
1-2 stalks celery
4-5 carrots
1-2 parsnips
2-3 cups kale
1 Tbsp. olive oil
4 cups low sodium vegetable broth
1 14.5 oz. can diced tomatoes
1 15 oz. can cannellini beans (drained)
1 tsp. Italian seasoning
1/4 tsp. red chili flakes
1/2 tsp. sugar
generous pinch kosher salt (adjust to taste)
generous pinch pepper (adjust to taste)

Steps:

  • Mince 6 cloves garlic and 1 onion (or 2 shallots). Chop 1-2 stalks of celery into small pieces.
  • Chop 4-5 carrots and 1-2 parsnips into slices.
  • Roughly chop 2-3 cups of kale.
  • Heat a cast iron Dutch oven or heavy-bottomed soup pan to medium. Add 1 Tbsp. oil. Once the oil is heated add the garlic, onions, and celery. Saute for 2-3 minutes, stirring often.
  • Add the carrots and parsnips to the pan along with a generous pinch of salt and pepper. Saute for 7-8 minutes, stirring often to prevent sticking. The vegetables should soften slightly.
  • Add 4 cups of vegetable broth to the pan and cover. Bring to a boil and then reduce to a simmer for 20 minutes or so. Stir occasionally.
  • After 20 minutes or so remove the cover from the pan. Add 1 (drained)14.5 oz. can of diced tomatoes (or petit diced tomatoes), 1 15 oz. can of cannellini beans, 1 tsp. Italian seasoning, 1/4 tsp. red chili flakes, 1/2 tsp. sugar, and another pinch of salt and pepper. Add the kale to the pot. Stir all of the ingredients together.
  • Cover once again and simmer for another 10 minutes or so.
  • Taste the soup and adjust spice levels to taste. The vegetables should be softened and easily pieced with a fork.
  • Serve the soup with crusty bread and garnish with Parmesan cheese (optional).

Nutrition Facts : Calories 238 kcal, ServingSize 1 serving

RUSTIC VEGETABLE SOUP



Rustic vegetable soup image

This vegetarian soup is packed with vegetables and lentils - it's healthy, low fat and full of flavour. To bulk it up, why not add borlotti beans or chicken?

Provided by Sara Buenfeld

Categories     Lunch, Supper

Time 45m

Number Of Ingredients 14

1 tbsp rapeseed oil
1 large onion, chopped
2 carrots, chopped
2 celery sticks, chopped
50g dried red lentils
1½ l boiling vegetable bouillon (we used Marigold)
2 tbsp tomato purée
1 tbsp chopped fresh thyme
1 leek, finely sliced
175g bite-sized cauliflower florets
1 courgette, chopped
3 garlic cloves, finely chopped
½ large Savoy cabbage, stalks removed and leaves chopped
1 tbsp basil, chopped

Steps:

  • Heat the oil in a large pan with a lid. Add the onion, carrots and celery and fry for 10 mins, stirring from time to time until they are starting to colour a little around the edges. Stir in the lentils and cook for 1 min more.
  • Pour in the hot bouillon, add the tomato purée and thyme and stir well. Add the leek, cauliflower, courgette, and garlic, bring to the boil, then cover and leave to simmer for 15 mins.
  • Add the cabbage and basil and cook for 5 mins more until the veg is just tender. Season with pepper, ladle into bowls and serve. Will keep in the fridge for a couple of days. Freezes well. Thaw, then reheat in a pan until piping hot.

Nutrition Facts : Calories 162 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 7 grams protein, Sodium 0.4 milligram of sodium

RUSTIC VEGETABLE SOUP



Rustic Vegetable Soup image

Homemade marinara sauce surrounds a colorful array of vegetables in this sensational soup from Everyday Food associate food editor Lesley Stockton.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Number Of Ingredients 10

1 tablespoon extra-virgin olive oil
1/2 small yellow onion, diced small (1/2 cup)
2 medium carrots, diced medium (1 cup)
1/2 small green cabbage, core removed, diced large (2 1/2 cups)
2 1/4 cups Marinara Sauce (about 1/2 recipe)
3 1/2 cups reduced-sodium chicken broth
Coarse salt and ground pepper
1 medium zucchini, diced large (1 1/2 cups)
1 can (15.5 ounces) cannellini beans, drained and rinsed
Freshly grated Parmesan cheese, for serving (optional)

Steps:

  • In a 4-quart heavy pot or Dutch oven, heat olive oil over medium-high. Add onion, carrot, and cabbage and cook, stirring occasionally, until onion is translucent, about 3 minutes. Season with salt and pepper. Add marinara sauce and chicken broth and bring to a boil. Add zucchini, reduce heat to a rapid simmer, and cook until vegetables are tender, 10 to 12 minutes. Add cannellini beans and simmer until beans are heated through, 1 to 2 minutes. Season to taste with salt and pepper. Divide soup among four bowls and top with Parmesan cheese, if desired.

RUSTIC VEGETABLE AND POLENTA SOUP



Rustic Vegetable and Polenta Soup image

Provided by Giada De Laurentiis

Time 30m

Yield 4 servings

Number Of Ingredients 12

3 tablespoons extra-virgin olive oil
2 medium carrots, peeled and diced into 1/2-inch pieces
1 medium onion, chopped
Kosher salt and freshly ground black pepper
2 tablespoons chopped fresh flat-leaf parsley
2 tablespoons chopped fresh thyme
3 cloves garlic, peeled and smashed or chopped
3 plum tomatoes, diced into 1/2-inch pieces
2 medium zucchini, diced into 1/2-inch pieces
4 cups low-sodium chicken broth
1/3 cup instant polenta, such as Gia Russa
3 tablespoons unsalted butter, at room temperature

Steps:

  • In a large heavy saucepan, heat the olive oil over medium-high heat. Add the carrots, onions, 1 tablespoon salt and 1 teaspoon pepper. Cook, stirring frequently, until the onion begins to brown, about 6 minutes.
  • Add the parsley, thyme, garlic, tomatoes and zucchini, and cook for 3 minutes. Add the chicken broth and bring to a boil. Slowly stir in the polenta and cook until the soup thickens and the vegetables are tender, about 8 minutes.
  • Stir in the butter and season with salt and pepper.
  • Ladle into soup bowls and serve.

ROASTED FALL VEGETABLE SOUP



Roasted Fall Vegetable Soup image

This is an easy, hearty soup for the cooler fall weather.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 15m

Number Of Ingredients 4

Roasted Fall Vegetables
1 to 2 tablespoons freshly squeezed lemon juice (from 1/2 lemon)
Coarse salt and ground pepper
Bread or crackers, for serving (optional)

Steps:

  • Working in batches, puree vegetables in blender with a total of 4 to 5 cups water. Pour each batch through a fine-mesh sieve into a large saucepan, pressing puree through with a spoon or rubber spatula.
  • Thin puree with additional water, if necessary; heat soup over medium. Add lemon juice, salt, and pepper to taste. Serve with bread or crackers, if desired.

RUSTIC FALL VEGETABLE SOUP



Rustic Fall Vegetable Soup image

Make and share this Rustic Fall Vegetable Soup recipe from Food.com.

Provided by Food.com

Categories     Vegetable

Time 55m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon butter or 1 tablespoon olive oil
1 medium yellow onion, diced
1 garlic clove, minced
1 medium winter squash, peeled and diced
1 medium zucchini, diced
1 medium sweet potato, peeled and diced
1/2 cup orzo pasta
1 (28 ounce) can crushed tomatoes
1 teaspoon dried thyme leaves
1 teaspoon dried rosemary
4 cups low sodium chicken broth
salt & freshly ground black pepper
sliced crusty bread, for serving

Steps:

  • In a large heavy-bottomed pot, heat the butter or oil over medium-high heat. Add the onion and saute until fragrant and translucent. Add the garlic and saute until golden brown.
  • Add the winter squash, zucchini, sweet potato, orzo, canned tomatoes, thyme, rosemary, and broth. Simmer until the vegetables are soft and cooked through, about 30 minutes.
  • Season the soup with salt, and black pepper, to taste. Serve with sliced crusty bread.

Nutrition Facts : Calories 254.8, Fat 5.4, SaturatedFat 2.5, Cholesterol 7.6, Sodium 383.7, Carbohydrate 44.1, Fiber 6.5, Sugar 4.6, Protein 12.3

RUSTIC VEGETABLE SOUP



Rustic Vegetable Soup image

I've been making this soup for a while and my family just loves it. Its easier than making it the old way. I make it in the Crock Pot and let it go all day. Its hardy and delicious and takes no time to put together.

Provided by jeyar

Categories     Vegetable

Time 4h20m

Yield 1-2 bowls per person, 8 serving(s)

Number Of Ingredients 7

1 lb cube beef stew meat (cut into bite size pieces)
1 (16 ounce) jar picante sauce (mild)
1 (10 ounce) package frozen mixed vegetables
1 (10 ounce) can condensed beef broth, undiluted
1 medium green bell pepper, chopped (optional)
1/2 teaspoon sugar
1/4 cup finely chopped parsley

Steps:

  • Combine all ingredients, except the parsley, in slow cooker.
  • Cover and cook on LOW for 8 hours or on HIGH for 4 hours.
  • Stir in Parsley and serve.
  • If soup it to thick and not much juice add some water to it.

Nutrition Facts : Calories 240.1, Fat 14.8, SaturatedFat 5.8, Cholesterol 59, Sodium 647.6, Carbohydrate 8.1, Fiber 2.1, Sugar 3.1, Protein 18.6

Tips:

  • Use fresh, seasonal vegetables. This will ensure that your soup is packed with flavor and nutrients.
  • Don't be afraid to experiment with different vegetables. There are endless possibilities, so feel free to mix and match your favorites.
  • Roast your vegetables before adding them to the soup. This will caramelize the vegetables and add a delicious depth of flavor.
  • Use a good quality broth. The broth is the base of your soup, so make sure it's flavorful and rich.
  • Season your soup to taste. Add salt, pepper, and other spices to taste until the soup is perfectly seasoned.
  • Serve your soup with a variety of toppings. Some popular options include croutons, cheese, and sour cream.

Conclusion:

This rustic fall vegetable soup is a delicious and hearty meal that's perfect for a cold day. It's packed with fresh, seasonal vegetables and has a rich, flavorful broth. With its simple ingredients and easy-to-follow instructions, this soup is sure to become a family favorite. So next time you're looking for a warm and comforting meal, give this recipe a try. You won't be disappointed!

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