Journey into the heart of Russian culinary traditions with this hearty and flavorful Green Bean and Potato Soup. This classic dish, also known as "Zelyony Sup," is an embodiment of simplicity and comfort. Its vibrant green hue and medley of tender green beans, diced potatoes, and aromatic dill create a symphony of flavors that warm the soul. Enjoy this delectable soup as a standalone meal or pair it with a crusty bread for a satisfying lunch or dinner.
This article offers three variations of the beloved Green Bean and Potato Soup, each with its unique twist:
* **Classic Green Bean and Potato Soup:** This is the quintessential version of the soup, featuring a harmonious blend of green beans, potatoes, carrots, onions, and dill. Its simplicity allows the natural flavors of the vegetables to shine through.
* **Creamy Green Bean and Potato Soup:** Elevate the classic soup with a touch of richness and creaminess. A generous swirl of heavy cream or sour cream adds a velvety texture and enhances the flavors of the vegetables.
* **Vegan Green Bean and Potato Soup:** Delight in a plant-based version of the soup that is equally satisfying. This variation uses vegetable broth instead of chicken broth and omits the dairy, making it suitable for vegan and dairy-free diets.
Whichever variation you choose, you're in for a delightful culinary experience. Let's dive into the recipes and create a comforting bowl of Green Bean and Potato Soup that will nourish your body and soul.
RUSSIAN GREEN BEAN AND POTATO SOUP
This is a recipe that I found in a vegetarian cookbook years ago. I have modified it to my liking and have made it ever since. It's a hearty soup with a great flavor. Add seasonal veggies for more variety. Enjoy!
Provided by Idealnut
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 55m
Yield 6
Number Of Ingredients 10
Steps:
- Heat vegetable oil in a large saucepan over medium heat. Stir in the onion, and gently cook until softened and translucent, about 5 minutes. Add the potatoes and green beans; cook until the green beans have slightly softened, about 5 more minutes.
- Pour in the vegetable stock. Bring to a boil over high heat, then lower heat to medium-low, cover, and cook until the potatoes have softened, about 15 minutes. Stir the flour into the sour cream, and add it a spoonful at a time to the simmering soup. Stir in the sauerkraut and dill, season to taste with salt and pepper. Simmer for 5 minutes more before serving.
Nutrition Facts : Calories 221.6 calories, Carbohydrate 35.7 g, Cholesterol 8.4 mg, Fat 7.1 g, Fiber 6.1 g, Protein 5.7 g, SaturatedFat 2.9 g, Sodium 600.8 mg, Sugar 6 g
RUSSIAN GREEN BEAN AND POTATO SOUP RECIPE - (4.8/5)
Provided by á-1554
Number Of Ingredients 10
Steps:
- Heat vegetable oil in a large sauce pan over medium high heat. Stir in the onion and gently cook until softened and translucent, about 5 minutes. Add the potatoes and green beans; cook the green beans until slightly softened, about 5 minutes. Pour in the vegetable stock. Bring to a boil over high heat, then lower heat to medium-low, cover, and cook until the potatoes have softened, about 15 minutes. Stir the flour into the sour cream, and add it a spoonful at a time to the simmering soup. Stir in the sauerkraut and dill, season to taste with salt and pepper. Simmer for 5 minutes more before serving.
Tips:
- Choose fresh, tender green beans: Look for beans that are bright green in color and have no blemishes. Avoid beans that are limp or have yellowed tips.
- Wash the green beans thoroughly: Rinse the beans under cold water to remove any dirt or debris.
- Trim the green beans: Remove the tough ends of the beans before cooking.
- Use a variety of vegetables: This soup is a great way to use up leftover vegetables. You can add any vegetables you like, such as carrots, celery, onions, or peas.
- Use a flavorful broth: The broth is the base of the soup, so it's important to use a flavorful one. You can use chicken broth, vegetable broth, or beef broth.
- Season the soup to taste: Add salt, pepper, and other seasonings to taste. You can also add a bay leaf or two for extra flavor.
- Serve the soup hot: This soup is best served hot, with a dollop of sour cream or yogurt on top.
Conclusion:
Russian green bean and potato soup is a hearty and flavorful soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. With its simple ingredients and delicious flavor, this soup is sure to become a family favorite.
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