Runzas, also known as cabbage pockets, are a delectable dish that combines the savory flavors of ground beef, cabbage, and a blend of seasonings, all wrapped in a fluffy dough pocket. This hearty and comforting meal is a staple in many households and can be enjoyed for breakfast, lunch, or dinner.
There are two variations of the Runzas recipe featured in this article. The first recipe is for Traditional Runzas, which showcases the classic combination of ground beef, cabbage, onions, and a medley of spices, all enveloped in a soft and golden dough. The second recipe introduces a unique twist with its Cheeseburger Runzas, which incorporates the beloved flavors of a cheeseburger, including ground beef, cheese, pickles, and ketchup, all nestled within a tender and flaky dough pocket.
HOMEMADE RUNZAS
Make Nebraska's famous Runza Sandwich at home! A bread dough pocket, filled with cabbage, onion, and seasoned ground beef, baked until golden brown. This recipe makes one dozen sandwiches but is easily cut in half. OR you can make them and freeze them!
Provided by Michaela Kenkel
Categories Sandwiches
Time 4h
Number Of Ingredients 6
Steps:
- Place frozen dinner roll dough on a sheet pan and rise according to package instructions. It will use 2 rolls for each sandwich.
- While dough rises, begin browning your ground beef and onion in a large skillet. When the meat is about halfway done, add in the shredded cabbage and cover with a lid. Cook until meat and cabbage are done. Drain off any excess grease or liquid. Set aside.
- When rolls have risen completely, lightly flour your surface. Remove two rolls and form a ball. Roll the ball out into a rectangle approximately 5"x7".
- Place approximately 1/3 cup of the filling in the center of the dough and spread out from top to bottom.
- Fold the bottom up and the top of the dough down and press to seal. Fold the left side over, pinching to seal. Then do the right side, gently stretching to cover the left. Pinch closed.
- Place each sandwich on a greased cookie sheet, seam side down.
- Let rise again for another 30-45 minutes.
- Preheat oven to 375 degrees F.
- Brush the tops with melted butter.
- Bake in a preheated oven for 30 minutes, or until bread dough is golden brown.
- Serve hot.
Nutrition Facts : Calories 530 calories, Carbohydrate 67g grams carbohydrates, Cholesterol 40g milligrams cholesterol, Fat 20 g grams fat, Fiber 4g grams fiber, Protein 20g grams protein, SaturatedFat 6g grams saturated fat, ServingSize 1 sandwich, Sodium 1370g milligrams sodium, Sugar 10g grams sugar, TransFat 3g grams trans fat, UnsaturatedFat 0 grams unsaturated fat
NEBRASKA'S HOMEMADE RUNZA
Steps:
- Start by placing 1 1/2 cups flour, sugar, yeast, and salt into a large mixing bowl.
- Either in a small saucepan over medium heat or a microwave safe bowl, heat the milk, water, and butter to 120-130 degrees F.
- Pour heated wet ingredients into flour mixture. Stir slightly before adding beaten eggs.
- Continue by adding the remaining flour, one cup at a time, until when kneaded the dough comes together and is smooth and elastic.
- Place dough in a greased bowl, cover and let rise in a warm place for about 1 hour.
- While dough is rising, cook beef and onion over medium-high heat until meat is no longer pink. Drain.
- Stir in the chopped cabbage, seasoned salt, and pepper. Stir gently until cabbage is cooked and filling combined.
- Punch dough down, and divide into 12 equal portions.
- Working with one piece of dough, roll into a rectangle (approx 6 inches x 8 inches in size).
- Place a heaping 1/2 cup of filling into the center of each dough piece.
- Fold dough over filling. Seal and tuck edges.
- Place onto a greased baking sheet (edges can touch).
- Bake at 350 degrees F for 18-20 minutes or until golden brown.
RUNZAS
A white roll stuffed with cabbage, beef and onions.
Provided by klinnea
Categories Appetizers and Snacks Pastries
Time 1h50m
Yield 16
Number Of Ingredients 12
Steps:
- Heat a large skillet over medium-high heat; cook and stir ground beef and onion until beef is crumbly, evenly browned, and no longer pink. Drain and discard any excess grease. Stir in cabbage and season with 1 teaspoon salt. Continue to cook and stir until cabbage is tender, about 20 more minutes. Set mixture aside to cool.
- Mix warm water and butter in a large bowl. Combine dry milk powder, sugar, 1 1/2 teaspoons salt, and yeast in another bowl; stir into butter mixture. Add egg and gradually stir in flour, 1/2 cup at a time, until dough is smooth.
- Roll dough out to 1/4-inch thick on a lightly floured surface; cut into 4-inch squares. Scoop beef mixture into each dough square. Bring corners of a dough square together at the top and pinch corners together to seal. Place on a baking sheet, seam side down. Repeat with remaining beef mixture and dough. Cover rolls with a damp cloth and allow to rise for 20 minutes.
- Preheat oven to 375 degrees F (190 degrees C).
- Bake in preheated oven until golden brown, about 20 minutes.
Nutrition Facts : Calories 243.3 calories, Carbohydrate 31.3 g, Cholesterol 41 mg, Fat 8 g, Fiber 1.5 g, Protein 10.9 g, SaturatedFat 4 g, Sodium 444 mg, Sugar 6.7 g
RUNZA CASSEROLE
This Runza casserole is amazing. The crescent dough that sandwiches in the casserole on the top and bottom is slightly buttery and sweet. A nice contrast with the savory meat and cabbage mixture. It may seem like a lot of onions, but they cook down and lend such a nice flavor. We went heavy on the pepper when seasoning the ground...
Provided by Karen Petree
Categories Casseroles
Time 1h
Number Of Ingredients 6
Steps:
- 1. Preheat oven to 350 degrees.
- 2. Spread one tube of crescent rolls into the bottom of a 9x13x2 pan and bake 7 minutes or until brown.
- 3. While that is in the oven, brown the hamburger and onion in a skillet. ***Now is the time to add your choice of a thickener if you would prefer more of a gravy texture***
- 4. Drain the grease from the hamburger and add the cabbage. Let it steam for a few minutes.
- 5. Add the salt and pepper.
- 6. Spread the hamburger/cabbage mix into the pan on top of the baked crescent dough.
- 7. Sprinkle the cheese on top of the meat mixture.
- 8. Spread the 2nd tube of crescent rolls over the top of the cheese.
- 9. Bake for 35-40 minutes, covering with foil the last 10 minutes to soften the crust.
CABBAGE BURGERS (RUNZAS)
Make and share this Cabbage Burgers (Runzas) recipe from Food.com.
Provided by Anna Haines
Categories For Large Groups
Time 1h55m
Yield 1 serving, 24 serving(s)
Number Of Ingredients 4
Steps:
- cook meat with one onion chopped.
- shred and cook cabbage with other onion chopped.
- add meat and cabbage together.
- follow dough directions on box
- roll dough out till pretty thin cut into squares (however big you want them).
- put cabbage and burger in and seal.
- lay seal side down on parchment paper and oven tray.
- brush each with oil
- cover and let rise for 25 minute.
- heat oven at 375 degrees
- cook for 25 minute or until lightly browned.
Nutrition Facts : Calories 249.3, Fat 10.6, SaturatedFat 3.3, Cholesterol 20.1, Sodium 437.2, Carbohydrate 29.1, Fiber 2, Sugar 6.5, Protein 9.1
EASY CABBAGE POCKETS
I grew up in a town that was filled with Wolgadeutsche, or Germans from Russia. Family members and friends of the family made these cabbage pockets, sometimes called Krautbrot or Bierocks. This is a perfect food for lunches, as it is self contained and freezes well. I have changed it slightly to make it easier to make and enjoy. I love mine served hot, with ketchup for dipping!
Provided by Niki Frick
Categories Main Dish Recipes Savory Pie Recipes Beef Pie Recipes
Time 1h
Yield 24
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray muffin cups with cooking spray.
- Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Stir onion into ground beef and saute until translucent, about 5 minutes. Add cabbage and reduce heat to low; cook and stir until cabbage has wilted slightly, about 5 minutes more. Pour mixture into colander to strain excess liquid and cool slightly.
- Spray a work surface with cooking spray. Flatten rolls into disc shape with a rolling pin; spoon 1 to 2 tablespoons of beef and cabbage filling onto each disc. Fold discs in half around filling, pressing edges together to seal. Gently place in muffin cups, spray tops with cooking spray, and poke with toothpick to allow venting.
- Cook cabbage pockets in preheated oven until dough is browned, 25 to 45 minutes.
Nutrition Facts : Calories 170.4 calories, Carbohydrate 22.9 g, Cholesterol 13.1 mg, Fat 5.4 g, Fiber 2.1 g, Protein 7.9 g, SaturatedFat 1.7 g, Sodium 226.6 mg, Sugar 3.9 g
Tips:
- For the Best Dough: Use bread flour for a chewier result. Be sure to chill the dough before rolling it out - this will make it easier to work with and less likely to tear.
- For the Best Filling: Use fresh cabbage and ground beef for the best flavor. If you don't have ground beef, you can substitute ground pork or turkey. Season the filling generously with salt, pepper, and garlic powder.
- For the Best Assembly: Brush the edges of the dough circles with water before sealing them closed. This will help to prevent the filling from leaking out. Bake the runzas at a high temperature until the crust is golden brown and the filling is cooked through.
- For the Best Flavor: Serve the runzas hot out of the oven with your favorite dipping sauce. Some popular options include ketchup, mustard, or horseradish sauce.
Conclusion:
Runzas are a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. They're perfect for a quick and easy meal on a busy weeknight, or for a special occasion. With a little planning and preparation, you can make runzas that are sure to impress your family and friends. So what are you waiting for? Give this recipe a try today!
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