Kick-start your day with a vibrant and refreshing Ruby Red Grapefruit Smoothie With Spinach! This delightful smoothie combines the tangy sweetness of ruby red grapefruit, the earthy goodness of spinach, and the creamy richness of Greek yogurt for a power-packed breakfast or a revitalizing snack. With its beautiful pink hue and burst of citrusy flavor, this smoothie is not only visually appealing but also packed with essential vitamins, minerals, and antioxidants. Additionally, the article features three variations of this smoothie to cater to different dietary preferences, including a vegan-friendly option and a protein-boosted version with the addition of protein powder. Get ready to indulge in a healthy and delicious treat that nourishes your body and tantalizes your taste buds!
Here are our top 4 tried and tested recipes!
SPINACH-AVOCADO SMOOTHIE WITH GRAPEFRUIT
Steps:
- Place ingredients in blender in the order listed and blend until smooth.
RUBY RED GRAPEFRUIT SMOOTHIE WITH SPINACH
Try This Ruby Red Grapefruit Smoothie with Spinach for healthy breakfast.
Provided by Jane Kaylie
Categories Smoothies
Time 5m
Number Of Ingredients 7
Steps:
- 1. Adding the stevia for sweetness is optional because the kiwi and bananas provide their own sweet flavor to counter the tart flavor of the grapefruit.
- 2. After mixing shake all the ingredients well.
- 3. Enjoy the full recipe @ http://goo.gl/GdaH3z
FRESH GRAPEFRUIT JUICE SMOOTHIE
A great, delicious way to cool off in the summer! Who knew fruit could taste so good?
Provided by Noodlefork
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Place the grapefruit juice, strawberries, bananas, yogurt, honey, and ice into a blender. Cover, and blend until smooth.
Nutrition Facts : Calories 361.2 calories, Carbohydrate 85 g, Cholesterol 5 mg, Fat 1.8 g, Fiber 5.2 g, Protein 7.2 g, SaturatedFat 0.7 g, Sodium 74.4 mg, Sugar 52.2 g
GRAPEFRUIT SMOOTHIE
A healthy, easy, and satisfying smoothie for those who enjoy grapefruit or are looking for a drink that is lower in sugar and calories. This is loaded with taste and is good for you!
Provided by LMJHEN
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend grapefruit, water, spinach, ice cubes, ginger, and flax seeds in a blender or NutriBullet® until smooth.
Nutrition Facts : Calories 201.5 calories, Carbohydrate 47.4 g, Fat 1 g, Fiber 7.5 g, Protein 4.6 g, SaturatedFat 0.1 g, Sodium 39.4 mg, Sugar 33.2 g
Tips:
- For a sweeter smoothie, use ripe, juicy grapefruit. If your grapefruit is tart, you may want to add a bit of honey or agave nectar to taste.
- If you don't have spinach on hand, you can substitute another leafy green, such as kale or Swiss chard.
- For a creamier smoothie, use frozen bananas or avocado. You can also add a scoop of Greek yogurt or protein powder.
- If you're using fresh ginger, be sure to peel it before adding it to the smoothie. You can also use ground ginger, but start with a small amount and adjust to taste.
- Serve the smoothie immediately, or store it in the refrigerator for later. The smoothie will keep for up to 24 hours.
Conclusion:
This ruby red grapefruit smoothie with spinach is a delicious and nutritious way to start your day. It's packed with vitamins, minerals, and antioxidants, and it's also a good source of fiber. The smoothie is also low in calories and fat, making it a great option for those who are watching their weight.
Whether you're looking for a quick and easy breakfast or a healthy snack, this ruby red grapefruit smoothie is a great choice. It's delicious, nutritious, and easy to make.
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