Best 4 Ruby Red Grapefruit Smoothie With Spinach Recipes

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Kick-start your day with a vibrant and refreshing Ruby Red Grapefruit Smoothie With Spinach! This delightful smoothie combines the tangy sweetness of ruby red grapefruit, the earthy goodness of spinach, and the creamy richness of Greek yogurt for a power-packed breakfast or a revitalizing snack. With its beautiful pink hue and burst of citrusy flavor, this smoothie is not only visually appealing but also packed with essential vitamins, minerals, and antioxidants. Additionally, the article features three variations of this smoothie to cater to different dietary preferences, including a vegan-friendly option and a protein-boosted version with the addition of protein powder. Get ready to indulge in a healthy and delicious treat that nourishes your body and tantalizes your taste buds!

Here are our top 4 tried and tested recipes!

SPINACH-AVOCADO SMOOTHIE WITH GRAPEFRUIT



Spinach-Avocado Smoothie with Grapefruit image

Provided by Rhoda Boone

Categories     Smoothie     Breakfast     Grapefruit     Avocado     Spinach     Drink

Yield Makes 1 serving

Number Of Ingredients 6

3/4 cup frozen peeled ruby red grapefruit or orange segments
1 cups baby spinach
1/4 medium avocado
2 scoops unflavored protein powder
3/4 cup cold green tea
1 teaspoon honey (optional)

Steps:

  • Place ingredients in blender in the order listed and blend until smooth.

RUBY RED GRAPEFRUIT SMOOTHIE WITH SPINACH



Ruby Red Grapefruit Smoothie with Spinach image

Try This Ruby Red Grapefruit Smoothie with Spinach for healthy breakfast.

Provided by Jane Kaylie

Categories     Smoothies

Time 5m

Number Of Ingredients 7

1 red grapefruit (peeled and deseeded)
1 kiwi
1 Tbsp ground flax seed
2 bananas
2 c fresh baby spinach
2 tsp stevia (optional)
1/2 c water

Steps:

  • 1. Adding the stevia for sweetness is optional because the kiwi and bananas provide their own sweet flavor to counter the tart flavor of the grapefruit.
  • 2. After mixing shake all the ingredients well.
  • 3. Enjoy the full recipe @ http://goo.gl/GdaH3z

FRESH GRAPEFRUIT JUICE SMOOTHIE



Fresh Grapefruit Juice Smoothie image

A great, delicious way to cool off in the summer! Who knew fruit could taste so good?

Provided by Noodlefork

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 2

Number Of Ingredients 6

1 â…“ cups fresh red grapefruit juice
8 large strawberries
2 medium bananas, sliced
1 (8 ounce) container strawberry-banana yogurt
2 tablespoons honey
1 cup crushed ice

Steps:

  • Place the grapefruit juice, strawberries, bananas, yogurt, honey, and ice into a blender. Cover, and blend until smooth.

Nutrition Facts : Calories 361.2 calories, Carbohydrate 85 g, Cholesterol 5 mg, Fat 1.8 g, Fiber 5.2 g, Protein 7.2 g, SaturatedFat 0.7 g, Sodium 74.4 mg, Sugar 52.2 g

GRAPEFRUIT SMOOTHIE



Grapefruit Smoothie image

A healthy, easy, and satisfying smoothie for those who enjoy grapefruit or are looking for a drink that is lower in sugar and calories. This is loaded with taste and is good for you!

Provided by LMJHEN

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 6

3 grapefruit, peeled and sectioned
1 cup cold water
3 ounces fresh spinach
6 ice cubes
1 (1/2 inch) piece peeled fresh ginger
1 teaspoon flax seeds

Steps:

  • Blend grapefruit, water, spinach, ice cubes, ginger, and flax seeds in a blender or NutriBullet® until smooth.

Nutrition Facts : Calories 201.5 calories, Carbohydrate 47.4 g, Fat 1 g, Fiber 7.5 g, Protein 4.6 g, SaturatedFat 0.1 g, Sodium 39.4 mg, Sugar 33.2 g

Tips:

  • For a sweeter smoothie, use ripe, juicy grapefruit. If your grapefruit is tart, you may want to add a bit of honey or agave nectar to taste.
  • If you don't have spinach on hand, you can substitute another leafy green, such as kale or Swiss chard.
  • For a creamier smoothie, use frozen bananas or avocado. You can also add a scoop of Greek yogurt or protein powder.
  • If you're using fresh ginger, be sure to peel it before adding it to the smoothie. You can also use ground ginger, but start with a small amount and adjust to taste.
  • Serve the smoothie immediately, or store it in the refrigerator for later. The smoothie will keep for up to 24 hours.

Conclusion:

This ruby red grapefruit smoothie with spinach is a delicious and nutritious way to start your day. It's packed with vitamins, minerals, and antioxidants, and it's also a good source of fiber. The smoothie is also low in calories and fat, making it a great option for those who are watching their weight.

Whether you're looking for a quick and easy breakfast or a healthy snack, this ruby red grapefruit smoothie is a great choice. It's delicious, nutritious, and easy to make.

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