**Grilled Pork Loin: A Flavorful and Versatile Dish**
Grilled pork loin is a succulent and flavorful dish that can be enjoyed for lunch or dinner. It is a versatile cut of meat that can be marinated, rubbed, or simply seasoned with salt and pepper. This article provides three delicious recipes for grilled pork loin, each with its own unique flavor profile. The first recipe is for a classic grilled pork loin with a simple rub of garlic, paprika, and thyme. The second recipe is for a more flavorful pork loin with a marinade of orange juice, honey, and soy sauce. The third recipe is for a spicy pork loin with a rub of chili powder, cumin, and coriander. All three recipes are easy to follow and result in a juicy and tender grilled pork loin that is sure to please everyone at the table.
MEXICAN ADOBO RUBBED GRILLED PORK TENDERLOIN
A lean pork tenderloin, rubbed with Mexican adobo and grilled or broiled to give you a great tasting, smoky, tender piece of meat.
Provided by Gina
Categories Dinner
Time 45m
Number Of Ingredients 4
Steps:
- Rub the olive oil over the tenderloin and pat on the adobo. Set aside about 30 minutes.
- Meanwhile, preheat the grill to high, or preheat the broiler. Generously season the pork with salt.
- Grill or broil on high until an instant read thermometer inserted in the center reads 145°F, about 20 to 22 minutes, turning a few times.
- Let the pork rest about 5 minutes before slicing into 8 slices.
Nutrition Facts : ServingSize 2 slices, Calories 182 kcal, Carbohydrate 3 g, Protein 27.5 g, Fat 6.5 g, Cholesterol 81 mg, Sodium 66 mg, Fiber 1.5 g
GRILLED PORK LOIN WITH WINE-SALT RUB
Provided by Melissa Clark
Categories dinner, roasts, main course
Time 2h30m
Yield 8 to 10 servings
Number Of Ingredients 6
Steps:
- In a medium heavy-bottomed saucepan over medium heat, simmer wine until it is reduced by half, 20 to 30 minutes; adjust heat to low and continue to cook down to 2 tablespoons. Cool completely.
- In a food processor combine salt, thyme leaves, lemon zest and wine reduction. Pulse 2 or 3 times. Add sugar and pulse again until mixture has the consistency of damp sand. If your mixture is moister, spread it evenly on a sheet pan and leave it out on the counter for several hours or overnight.
- Place pork in a baking pan. Spread about 1/2 cup of the salt rub all over the pork (reserve remaining rub for another use; it will keep for a month in the fridge). Cover tightly with plastic wrap and refrigerate for at least 3 hours or overnight.
- Light the grill for high-heat indirect cooking, piling charcoal on one side of the grill and leaving other side unlighted. (For gas grills, turn on the heat on one side of the grill only.) Spread a piece of foil or place a disposable metal roasting pan underneath grill on the unlighted side to catch any drips. Place pork on the grill over the foil. Cover grill and cook, turning every half hour until meat reaches 140 degrees, from 1 hour to 90 minutes. Transfer to a cutting board and let rest 10 minutes before carving.
Nutrition Facts : @context http, Calories 338, UnsaturatedFat 3 grams, Carbohydrate 22 grams, Fat 11 grams, Fiber 0 grams, Protein 29 grams, SaturatedFat 2 grams, Sodium 530 milligrams, Sugar 20 grams, TransFat 0 grams
PORK ROAST WITH THE WORLD'S BEST RUB
A pork loin is marinated with a nice rub flavored with thyme and three chiles. The dry rub penetrates all the way through and bakes into a sticky, sweet glaze.
Provided by DADCOOKS
Categories Main Dish Recipes Pork Pork Roast Recipes
Time 5h10m
Yield 6
Number Of Ingredients 13
Steps:
- Mix brown sugar, pepper, salt, garlic powder, mustard powder, ground ginger, onion powder, red pepper flakes, cayenne pepper, cumin, paprika, and thyme in a bowl. Rub spice mixture over pork loin and wrap tightly in plastic wrap. Place pork on a 9x13-inch baking dish and refrigerate for 4 hours to overnight.
- Preheat oven to 350 degrees F (175 degrees C). Remove plastic wrap from pork and discard; return pork to baking dish.
- Bake in the preheated oven until pork is slightly pink in the center, about 50 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Cover pork loosely with aluminum foil and let rest for 10 minutes before slicing.
Nutrition Facts : Calories 359.4 calories, Carbohydrate 20 g, Cholesterol 92 mg, Fat 16.8 g, Fiber 0.6 g, Protein 30.9 g, SaturatedFat 6.1 g, Sodium 1032.6 mg, Sugar 18.1 g
GRILLED PORK TENDERLOIN WITH A BASIC DRY RUB
Provided by Food Network
Categories main-dish
Time 52m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Combine all ingredients except the tenderloin and grind in a spice grinder. Cover the tenderloin with the rub and marinate for 30 minutes.
- Preheat grill or broiler to high. Grill the pork until an inserted thermometer reads 140 degrees F, about 15 to 18 minutes. Let roast rest for 5 minutes before slicing.
HERB-RUBBED PORK TENDERLOIN
If you want a quick recipe using lean pork tenderloin, try this one. In minutes, you can create a great-tasting rub using spices you already have in your cupboard. This rub has a nice little kick to it so you won't miss the salt, either.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first seven ingredients; rub over pork. Place in a large ungreased shallow glass dish. Cover and refrigerate for up to 8 hours., Place tenderloins on a rack in a shallow roasting pan. Bake at 425° for 25-30 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing.
Nutrition Facts : Calories 143 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 46mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges
GRILLED PORK TENDERLOIN WITH TEXAS RUB
I came across this recipe in one of my cookbooks and was describing it to one of my cyber friends so she asked that I post it for future reference. I haven't made this recipe, but I have to say it does sound good. The cook time would depend on how long you decide to marinate it.
Provided by Luby Luby Luby
Categories Pork
Time 36m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients except tenderloins.
- Rub the tenderloins with the seasoning mix and coat evenly.
- Refrigerate at least 30 minutes or up to 3 hours for stronger flavor.
- Preheat a gas or charcoal grill to medium heat or use indirect heat method.
- Grill for 30 to 35 minutes or until pork registers 160 degrees with meat thermometer, turning occasionally.
- Remove from grill and cover with aluminum foil.
- Let stand 5 minutes before cutting into thin slices.
GRILLED PORK RUB
Got this from McCormick and had it for dinner last night. Whole family enjoyed it. I don't have a grill, so I pan seared it first then finished baking it in the oven. Love how the rub gets caramelized. Delicious. I usually marinate over night.
Provided by LuvMyBabies
Categories High Protein
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Mix seasonings in small bowl. Coat pork evenly with the rub. Refrigerate 30 minutes or up to 3 hours for extra flavor.
- Grill over medium heat 25 to 30 minutes or until desired doneness, turning occasionally.
- Let pork stand 5 minutes before cutting into thin slices.
- Test Kitchen Tip: Pork loin roast or baby back ribs can also be prepared with the rub.
Nutrition Facts : Calories 178.8, Fat 6.3, SaturatedFat 2.1, Cholesterol 74.8, Sodium 209.8, Carbohydrate 6.1, Fiber 0.4, Sugar 5.2, Protein 23.5
GRILLED PORK TENDERLOIN WITH ITALIAN RUB
You will want to grill this over indirect heat. What I do is light one side of my grill and then place the tenderloins on the other side. You do not want the flame directly under the meat.
Provided by Kim127
Categories Pork
Time 45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat grill for indirect cooking.
- Finely chop together rosemary and other spices.
- Rub into surface of pork tenderloins.
- Place tenderloins on grill over medium indirect heat.
- Grill for 25-35 minutes or until internal temperature of the meat reaches 155 degrees.
- Let the tenderloins rest for about 5 minutes; slice and serve!
Nutrition Facts : Calories 185.4, Fat 5.4, SaturatedFat 1.8, Cholesterol 98.3, Sodium 176, Carbohydrate 0.9, Fiber 0.3, Protein 31.4
GRILLED CHILI-RUBBED PORK TENDERLOIN
Tender grilled pork - perfect for a main course that can be ready in 30 minutes!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat gas or charcoal grill. In small bowl, mix all ingredients except pork and oil. Brush pork with oil. Rub and press spice mixture on all sides of pork.
- Place pork on grill. Cover grill; cook over medium heat 17 to 20 minutes, turning several times, until pork has slight blush of pink in center and meat thermometer inserted in center reads 155°F. Cover pork; let stand about 5 minutes or until thermometer reads 160°F. Cut pork into slices.
Nutrition Facts : Calories 170, Carbohydrate 3 g, Cholesterol 70 mg, Fat 1, Fiber 0 g, Protein 26 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 650 mg, Sugar 2 g, TransFat 0 g
Tips:
- Choose a pork loin roast that is at least 2 pounds in size. This will ensure that you have enough meat to feed your guests.
- Use a sharp knife to score the pork loin roast. This will help the rub penetrate the meat and create a more flavorful dish.
- Be generous with the rub. Apply it all over the pork loin roast, making sure to get it into all the nooks and crannies. You can always add more rub later, if needed.
- Let the pork loin roast rest for at least 30 minutes before grilling. This will allow the rub to penetrate the meat and create a more flavorful dish.
- Grill the pork loin roast over medium heat, turning it every 10-12 minutes. This will ensure that the meat cooks evenly and doesn't dry out.
- Use a meat thermometer to check the internal temperature of the pork loin roast. It is done when it reaches an internal temperature of 145 degrees Fahrenheit.
- Let the pork loin roast rest for at least 10 minutes before slicing and serving. This will allow the juices to redistribute throughout the meat, making it more tender and flavorful.
Conclusion:
Grilled pork loin is a delicious and versatile dish that can be enjoyed year-round. It is perfect for a backyard barbecue or a special occasion dinner. With a little planning and preparation, you can easily create a grilled pork loin roast that is sure to impress your guests.
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