Best 3 Rub Tenderizer For London Broil Recipes
Indulge in the tantalizing flavors of London broil, an American culinary classic renowned for its succulent texture and robust taste. This lean cut of beef, typically derived from the top blade or flank steak, is transformed into a tender and juicy masterpiece with the help of a flavorful rub and tenderizer. Our collection of recipes offers a diverse range of rubs and tenderizers, each imparting unique aromas and tastes to elevate your London broil experience. From the zesty Citrus and Herb Rub to the smoky and aromatic Coffee and Chili Rub, or the classic Garlic and Rosemary Rub, these recipes cater to various palates and preferences. Additionally, we present an array of tenderizers, including a tangy Citrus and Wine Marinade, a zesty Lemon and Herb Marinade, and a robust Red Wine and Worcestershire Sauce Marinade, ensuring your London broil achieves optimal tenderness and flavor.
Here are our top 3 tried and tested recipes!
DRY RUBBED LONDON BROIL
Provided by Dave Lieberman
Categories main-dish
Time 23m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- Rub London broil with olive oil and then coat generously with the dry rub. Let stand for about 15 minutes at room temperature.
- Preheat a grill pan over medium-high heat.
- Place meat on grill and grill for about 5 minutes on each side for medium-rare. Remove from heat and let rest for 5 to 10 minutes before slicing on the bias.
- Mix all ingredients together thoroughly in a small bowl.
Nutrition Facts : Calories 354 calorie, Fat 15 grams, SaturatedFat 5 grams, Cholesterol 75 milligrams, Sodium 265 milligrams, Carbohydrate 2 grams, Fiber 1 grams, Protein 49 grams, Sugar 0 grams
RUB TENDERIZER FOR LONDON BROIL
This rub makes the meat melt and explode in your mouth! This is very well seasoned! Leftovers are great in wraps. Serve hot or cold.
Provided by Rita1652
Categories Lunch/Snacks
Time 25m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Score meat in diagonal, criss-cross pattern on both sides, about 1/4" deep.
- Mix rub ingredients.
- Spread into meat.
- Refrigerate overnight.
- Grill, covered, over medium high sitting 7 to 10 minutes on each side or until desired degree of doneness.
- Remove from grill and let stand 5 minutes.
- Cut into very thin slices.
TENDER LONDON BROIL
Make and share this Tender London Broil recipe from Food.com.
Provided by Rita1652
Categories Onions
Time 26m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Take meat and score not all the way through, slice across and then across again to make criss cross pattern.
- Rub meat with dry rub.
- Place all marinade ingredients it storage bags toss add meat.
- Refrigerate over night.
- Heat grill to medium high.
- Place meat on hot grill for 4 minutes then turn 1/4 turn for 4 more minutes.
- Then flip and cook for 4 minutes turn 1/4 turn for 4 more minutes.
- Remove from heat let sit for 10 minutes.
- Slice against the grain very thinly.
Nutrition Facts : Calories 389.7, Fat 16.4, SaturatedFat 6.8, Cholesterol 147.4, Sodium 931.9, Carbohydrate 8.7, Fiber 0.4, Sugar 5.7, Protein 49.7
Tips:
- For the best results, use a well-marbled piece of London broil. This will help the meat stay tender and juicy during cooking. - Be sure to marinate the London broil for at least 30 minutes, but no longer than 24 hours. This will allow the flavors of the marinade to penetrate the meat. - If you don't have time to marinate the London broil, you can still tenderize it by pounding it with a meat mallet. This will help break down the fibers in the meat and make it more tender. - Be sure to cook the London broil over high heat. This will help sear the outside of the meat and lock in the juices. - Let the London broil rest for 10 minutes before slicing and serving. This will allow the juices to redistribute throughout the meat, making it more tender and flavorful.Conclusion:
London broil is a delicious and versatile cut of beef that can be cooked in a variety of ways. By following these tips, you can ensure that your London broil turns out tender, juicy, and flavorful every time. So, the next time you're looking for a quick and easy weeknight meal, give London broil a try!
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