St. Paul Rice, a renowned dish from the African American community of Saint Paul, Minnesota, tantalizes taste buds with its delectable blend of aromatic rice, savory meat, and a chorus of flavorful vegetables. Originating in the early 20th century, this culinary masterpiece embodies the city's rich cultural heritage and is deeply rooted in the traditions of the African American community.
This article presents a culinary journey through three enticing variations of St. Paul Rice, each offering a unique taste experience. The first recipe, Classic St. Paul Rice, captures the essence of the original dish with its perfectly cooked rice, tender beef, and a medley of vegetables, all simmered in a flavorful broth. The second recipe, Vegetarian St. Paul Rice, caters to plant-based preferences, featuring an array of colorful vegetables, hearty beans, and a rich vegetable broth that delivers a satisfying and wholesome meal. Last but not least, the Turkey St. Paul Rice offers a delightful twist on the classic, using ground turkey as the protein base and incorporating a medley of herbs and spices for an aromatic and flavorful experience.
These three recipes, each with its own distinct character, provide a glimpse into the culinary traditions of Saint Paul and celebrate the diversity of flavors that make St. Paul Rice a beloved dish.
GREEN RICE (ARROZ VERDE)
There are many ways to make arroz verde, but most have something in common: a brightness and depth from the addition of plenty of fresh green ingredients, such as chiles and herbs. This recipe toasts the rice in oil first, then seasons it with a purée of onion, poblano, jalapeños and herbs. For a more complex dish, replace the cooking water with chicken stock or vegetable stock, and serve it with a side of soupy black beans.
Provided by Tejal Rao
Categories grains and rice, side dish
Time 55m
Yield 3 to 4 servings
Number Of Ingredients 11
Steps:
- Rinse the rice a few times, until the water that drains from it runs almost completely clear. Set aside to drain well. Put the onion, poblano, jalapeño, garlic, cilantro, parsley and salt in a food processor with a splash of the measured stock or water if needed, to help the blades catch the ingredients and break them down. Purée until smooth.
- Heat oil in a medium, heavy-bottomed pot over medium-high heat, then add the rice and stir well. When the grains are dry and toasted, and some are starting to color, about 5 to 10 minutes, add the mixture from the blender along with the remaining stock or water.
- When the liquid comes to a rolling boil, give it a good stir, scraping at the bottom of the pot. Put a lid on the pot and turn the heat down to low. Cook for 15 minutes, then turn off the heat and let the rice rest for another 15 minutes before opening the lid. The green purée will have settled on the top of the rice, so gently mix it in as you stir and aerate the rice with a spatula. Taste, season with salt and serve with a wedge of lime.
Nutrition Facts : @context http, Calories 164, UnsaturatedFat 12 grams, Carbohydrate 7 grams, Fat 15 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 2 grams, Sodium 439 milligrams, Sugar 3 grams
ST PAUL'S RICE
I got this recipe from a friend I worked with long ago and have been serving it for years. It is great with chicken or pork. I like it all by itself. Leftovers are great. In fact, I just put one in the oven.
Provided by GreeksWife
Categories Medium Grain Rice
Time 1h15m
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Crumble sausage and brown in skillet or microwave until no longer pink. Drain and break up with fork until crumbled.
- Bring 4 1/2 cups of water to a boil, add rice and chicken soup mix, cook for 7 minutes.
- Add all ingredients into a large greased casserole dish and mix well. Cook uncovered at 350 degrees for 1 hour.
Nutrition Facts : Calories 281.6, Fat 16.8, SaturatedFat 5.4, Cholesterol 54.2, Sodium 751.8, Carbohydrate 18, Fiber 1.1, Sugar 1.5, Protein 13.6
STIR-FRIED BROWN RICE WITH KALE OR FRIZZY MUSTARD GREENS AND TOFU
I used a beautiful green I'd never seen before called frizzy mustard greens for this quick and easy stir-fry. They look like a cross between frisée and curly kale and have a sharp, mustardy kick. Curly kale makes a fine substitute. Also, you can substitute white rice for the brown.
Provided by Martha Rose Shulman
Categories dinner, weekday, main course
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- If using kale, stem, wash and coarsely chop. If using frizzy mustard greens, cut away about 1 inch of the stem ends, wash and coarsely chop. Set aside near your wok.
- Beat the eggs in a bowl and season to taste with salt. Heat a 14-inch flat-bottomed wok over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in 2 teaspoons of the oil by adding it to the sides of the pan and swirling the pan, then, making sure that the bottom of the wok is covered with oil, carefully pour in the eggs. Cook 30 seconds to a minute, tilting the pan so that the eggs spread out into a thin pancake. Once the pancake is set and beginning to color, flip it over with a metal spatula and allow to cook for 5 seconds. Remove to a cutting board and roll up the pancake. Cut into thin strips and set aside.
- Swirl in 1 tablespoon of the oil and add the tofu. Let sit in the pan for about 30 seconds, until it begins to sear, then stir-fry for about 2 minutes, until it is lightly colored. Push to the sides of the wok and add the remaining oil and the ginger and garlic. Stir-fry for no more than 10 seconds and add the greens and salt to taste. Turn the heat to high and stir-fry for 1 minute, until the greens have wilted. Stir the tofu down from the sides of the wok and add the soy sauce. Stir-fry for a couple of seconds and add the rice. Stir-fry for 1 to 2 minutes, scooping up and breaking up the rice, then pressing it into the pan and scooping it up again. Add the egg strips, cilantro and more soy sauce if desired, and stir-fry another 30 seconds to combine. Remove from the heat and serve.
Nutrition Facts : @context http, Calories 341, UnsaturatedFat 5 grams, Carbohydrate 53 grams, Fat 8 grams, Fiber 7 grams, Protein 17 grams, SaturatedFat 2 grams, Sodium 930 milligrams, Sugar 2 grams, TransFat 0 grams
ST PAUL'S RICE
My Aunt Ellen, who was from St Louis, brought this recipe to us from a friend in St Paul, so we always called it St Paul's Rice. It is now a staple at all our BBQs and many family holiday dinners.
Provided by Elaine Rau
Categories Rice Sides
Time 1h5m
Number Of Ingredients 9
Steps:
- 1. Cover Rice with water and cook lie about 5 minutes. Add chicken flavored noodle soup mix and continue cooking about 10 more minutes
- 2. Brown loose ground sausage, add pepper, onion, and celery.
- 3. When rice is almost done, mix sausage mix, rice, pimentos and slivered almonds.
- 4. Bake in a greased pan at 350° For approximately 45 minutes.
ST. PAUL'S RICE RECIPE
Provided by eclare78
Number Of Ingredients 8
Steps:
- Place sausage in skillet and scramble as it cooks and browns. With a slotted spoon, transfer sausage to a casserole dish. Pour off most of the fat in the skillet. In remaining fat, saute celery, pepper, and onion until softened. Set aside. In a large kettle, combine soup mix, rice and water. Boil for 7 minutes. Add vegetables, rice mixture, and almonds to casserole. Mix well with sausage. Bake at 350 degrees for one hour.
ROXANNE GREEN'S ST PAUL RICE
Steps:
- Brown sausage and drain some fat. Leave some for flavor. Boil rice and noodle soup mix in 4.5 cups water for 10 minutes. Mix all ingredients together and put in 9x13 pan. Top with 1/2 cup slivered onions. Sprinkle with paprika. Bake at 350 for one hour.
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will result in a better-tasting dish. When possible, use organic or locally sourced ingredients.
- Don't be afraid to experiment: Roxanne Green's recipes are a great starting point, but feel free to adjust them to your own taste. Try using different vegetables, herbs, and spices. You might be surprised at what you create!
- Pay attention to cooking times: Overcooked vegetables will lose their flavor and texture. Be sure to cook them just until they are tender-crisp.
- Garnish your dishes: A simple garnish can make a dish look and taste more appealing. Try using fresh herbs, grated cheese, or a drizzle of olive oil.
Conclusion:
Roxanne Green's St. Paul Rice is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. With its simple ingredients and easy preparation, it's a great option for busy weeknights. So next time you're looking for a quick and healthy meal, give Roxanne Green's St. Paul Rice a try. You won't be disappointed!
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