Indulge in a culinary delight with our versatile Rotini with Chicken, Zucchini, and Feta recipe. This delectable dish combines tender chicken, crisp zucchini, and tangy feta cheese, all tossed in a creamy and flavorful sauce. Its burst of flavors and textures makes it a perfect meal for lunch, dinner, or even a potluck.
In addition to the main recipe, we also offer variations to suit different dietary preferences and tastes. Craving a vegetarian option? Simply swap out the chicken for extra zucchini and mushrooms. Looking for a healthier twist? Opt for whole-wheat rotini and reduced-fat feta cheese. And for a touch of spice, add a pinch of red pepper flakes or chili powder.
Whether you're a seasoned cook or just starting out, this recipe is easy to follow and customizable to your liking. So gather your ingredients, put on your apron, and let's embark on a culinary journey that will tantalize your taste buds and leave you craving for more.
SAUTEED ZUCCHINI WITH FETA
Steps:
- In a 12-inch skillet, heat the oil on low. Slowly saute the zucchini and garlic, with a little salt, until golden and slightly caramelized, about 20 minutes. Season with salt and pepper. Mix in parsley or basil, cilantro and feta.
CHICKEN-ZUCCHINI MEATBALLS WITH FETA
These meatballs harbor a secret: They're half vegetable, half chicken. More than just a surprise, the grated zucchini provides moisture that ground chicken can lack. Roast more zucchini next to the meatballs on the sheet pan, then top everything with feta tossed with lemon juice. For an easy starch, add chickpeas to the feta, or toast bread or pita on the free rack in the oven.
Provided by Ali Slagle
Categories dinner, weekday, poultry, main course
Time 45m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat the oven to 425 degrees. Cut 2 of the zucchini into 1/2-inch-thick slices. Transfer to a plate, season with salt, and set aside.
- Working over a large bowl, using the large holes of a box grater, grate the remaining zucchini. Grate 1 shallot half into the bowl as well. Add the panko, cumin, 1/2 teaspoon red-pepper flakes and 1/2 teaspoon salt, and use your hands to toss until combined. Add the chicken and herbs and toss gently until combined.
- Lightly grease a baking sheet. With wet hands, form the chicken mixture into 16 meatballs (around 2 to 3 tablespoons each) and place them on one side of the baking sheet. Drizzle with olive oil and roast for 10 minutes.
- Meanwhile, pat the sliced zucchini dry, then lightly coat with about 1 tablespoon olive oil. Season with pepper.
- Coarsely chop the remaining shallot half and transfer to a small bowl. Add the lemon juice, season with salt, and stir to combine.
- Add the sliced zucchini to the other half of the baking sheet, moving the meatballs over, if necessary. Bake until the meatballs are cooked through and the zucchini is golden on the underside, another 15 to 20 minutes. For more browned meatballs, broil for a few minutes, if desired.
- Meanwhile, crumble the feta into the shallot mixture. Add the 1/4 cup extra-virgin olive oil and the remaining 1/2 teaspoon red-pepper flakes. Stir, breaking up the feta a bit, and season to taste with salt and pepper.
- Eat the meatballs and zucchini with a drizzle of the feta sauce and more fresh herbs.
VELVEETA® CHEESY CHICKEN ROTINI
Find out how to make our VELVEETA® Cheesy Chicken Rotini with a short video. Our delicious 30-minute entrée is perfect for busy weeknight dinners and leftovers the next day. This creamy chicken pasta skillet is sure to become one of your new favorite rotini recipes!
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings, about 1-1/2 cups each
Number Of Ingredients 6
Steps:
- Cook and stir chicken in large skillet sprayed with cooking spray on medium-high heat 5 min. or until no longer pink.
- Stir in water. Bring to boil. Add pasta; stir. Cover; simmer on medium-low heat 10 min. or until pasta is tender.
- Add remaining ingredients; stir. Cook, covered, 5 to 7 min. or until VELVEETA is completely melted and vegetables are crisp-tender, stirring frequently.
Nutrition Facts : Calories 420, Fat 9 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 105 mg, Sodium 830 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 38 g
ZUCCHINI PATTIES WITH FETA
Provided by Engin Akin
Categories Cheese Dairy Egg Herb Onion Vegetable Appetizer Fry Cocktail Party Vegetarian Yogurt Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes about 18 patties
Number Of Ingredients 12
Steps:
- Toss zucchini and 1/2 teaspoon salt in large bowl. Let stand 5 minutes. Transfer to sieve. Press out excess liquid; place zucchini in dry bowl. Mix in egg, yolk, 1/2 cup flour, cheese, and 1/2 teaspoon salt. Mix in parsley, onions, and dill. If batter is very wet, add more flour by spoonfuls.
- Heat 2 tablespoons olive oil and 2 tablespoons corn oil in large skillet over medium heat. Working in batches, drop batter by rounded tablespoonfuls into skillet. Fry patties until golden, 5 minutes per side, adding more olive oil and corn oil as needed. Transfer to paper towels. DO AHEAD Can be made 1 day ahead. Place on baking sheet, cover, and chill. Rewarm uncovered in 350°F oven 12 minutes. Serve with yogurt.
Tips:
- Use high-quality ingredients: Fresh vegetables, succulent chicken, and flavorful feta cheese will make all the difference in this dish.
- Cook the chicken thoroughly: Chicken should be cooked to an internal temperature of 165°F (74°C) to ensure it is safe to consume.
- Don't overcook the zucchini: Zucchini should be cooked until it is tender but still has a slight crunch.
- Use a flavorful cheese: Feta cheese adds a salty, tangy flavor to this dish. You can also use other cheeses, such as Parmesan or Asiago.
- Serve immediately: This dish is best served immediately after it is made. The pasta will start to absorb the sauce and become mushy if it sits for too long.
Conclusion:
Rotini with chicken, zucchini, and feta is a quick and easy weeknight meal that is packed with flavor. This dish is perfect for a family meal or a casual get-together with friends. With its combination of tender chicken, crisp zucchini, and tangy feta cheese, this pasta dish is sure to be a hit!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love