**Rotini Chicken Salad: A Refreshing and Flavorful Dish for Any Occasion**
Rotini chicken salad is a versatile and flavorful dish that is perfect for any occasion, whether it's a casual lunch, a potluck, or a summer picnic. Made with tender chicken, colorful vegetables, and a creamy dressing, this salad is a delightful combination of textures and flavors. With different variations of the recipe included in this article, there's a rotini chicken salad to suit every taste and dietary preference. From the classic version with mayonnaise-based dressing to lighter options with Greek yogurt or avocado dressing, and even a vegan version, this article has it all. Get ready to discover a new favorite salad recipe that will become a staple in your meal rotation.
**Recipes Included in the Article:**
1. **Classic Rotini Chicken Salad:** This recipe features the traditional mayonnaise-based dressing that gives the salad its creamy and tangy flavor.
2. **Light and Tangy Greek Yogurt Rotini Chicken Salad:** For a lighter and healthier twist, this recipe uses Greek yogurt instead of mayonnaise, resulting in a creamy yet refreshing dressing.
3. **Creamy Avocado Rotini Chicken Salad:** This recipe incorporates creamy avocado into the dressing, adding a rich and velvety texture to the salad.
4. **Vegan Rotini Chicken Salad:** This plant-based version of the salad uses tofu instead of chicken, along with a vegan mayonnaise alternative and other plant-based ingredients, making it a delicious and cruelty-free option.
5. **Rotini Chicken Salad with Sun-Dried Tomatoes and Basil:** This variation adds sun-dried tomatoes and fresh basil to the salad, infusing it with a Mediterranean flair and a burst of flavor.
6. **Rotini Chicken Salad with Grapes and Walnuts:** This recipe includes sweet grapes and crunchy walnuts, adding a delightful sweetness and a textural contrast to the salad.
7. **Rotini Chicken Salad with Roasted Red Peppers:** Roasted red peppers bring a smoky and slightly sweet flavor to this version of the salad, making it a perfect choice for those who enjoy a smoky twist.
CASHEW-CHICKEN ROTINI SALAD
I've tried many chicken salad recipes over the years, but this is my very favorite. It's fresh, fruity and refreshing, and the cashews add wonderful crunch. Every time I serve it at a potluck or picnic, I get rave reviews-and ( always come home with an empty bowl! -Kara Cook, Elk Ridge, Utah
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 12 servings.
Number Of Ingredients 11
Steps:
- Cook pasta according to package directions. Meanwhile, in a large bowl, combine the chicken, pineapple, celery, onions, grapes and cranberries. Drain pasta and rinse in cold water; stir into chicken mixture., In a small bowl, whisk the ranch dressing and mayonnaise. Pour over salad and toss to coat. Cover and refrigerate for at least 1 hour. Just before serving, stir in cashews.
Nutrition Facts : Calories 661 calories, Fat 37g fat (6g saturated fat), Cholesterol 44mg cholesterol, Sodium 451mg sodium, Carbohydrate 59g carbohydrate (24g sugars, Fiber 4g fiber), Protein 23g protein.
ROTINI CHICKEN SALAD
Terrific lunchtime or picnic salad, hearty enough to be a meal!
Provided by nascar3
Categories Salad
Time 2h
Yield 6
Number Of Ingredients 13
Steps:
- Fill a pot with lightly-salted water and bring to a boil. Cook the chicken breast in the boiling water until no longer pink in the center and the juices run clear, about 10 minutes. An instant-read thermometer inserted into the center of the chicken breast should read at least 165 degrees F (74 degrees C). Cut the breast into cubes and spread in a single layer on a plate; place chicken in refrigerator for 1 hour, or until completely cooled.
- Fill a pot with lightly-salted water and bring to a boil. Stir the pasta into the boiling water; cook until the pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain, and rinse thoroughly with cold water to cool.
- Stir the celery, Parmesan cheese, green onions, mayonnaise, sour cream, milk, parsley, basil, and thyme together in a large bowl. Fold the chicken, rotini, and peas into the mayonnaise mixture. Season with salt and pepper. Chill in refrigerator for 1 hour.
Nutrition Facts : Calories 501.4 calories, Carbohydrate 33.3 g, Cholesterol 39.1 mg, Fat 34.5 g, Fiber 2.7 g, Protein 15 g, SaturatedFat 7.1 g, Sodium 368.8 mg, Sugar 3.6 g
ROTINI PASTA SALAD WITH CHICKEN
Make and share this Rotini Pasta Salad With Chicken recipe from Food.com.
Provided by chiggy
Categories One Dish Meal
Time 1h45m
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Cook pasta according to package directions. Drain, rinse and set aside.
- While the pasta is cooking, cook the chicken breast tenders. Garlic salt, pepper and Mrs. Dash on both sides of the tenders and sautee them in olive oil until done on medium high heat (about 6 minute per side). Remove from pan and let cool.You can chop some of the veggies while the chicken is cooking. Once cool the chicken tenders can be shredded or chopped - your preference.
- Once all veggies are chopped, chicken is cooked, and pasta is cooked and drained, add all ingredients together except for the tomatoes, and toss with Italian dressing.
- Place in the refrigerator until salad is cool. Add the tomatoes before serving so they don't get smushy.
- Serve with a crusty garlic bread and Enjoy!
- "Cook" time is chill time.
CASHEW CHICKEN ROTINI SALAD RECIPE - (5/5)
Provided by á-46330
Number Of Ingredients 11
Steps:
- Cook pasta. In large bowl, combine chicken, pineapple, celery, onions, grapes and cranberries. Drain pasta, rinse in cold water, and stir into chicken mixture. In small bowl, whisk ranch dressing and mayonnaise. Pour over salad and toss to coat. Cover and refrigerate at least 1 hour. Just before serving, stir in cashews.
Tips:
- Use fresh ingredients: Fresh vegetables, herbs, and chicken will give your salad the best flavor.
- Cook the chicken properly: Overcooked chicken is dry and tough, so be sure to cook it to an internal temperature of 165 degrees Fahrenheit.
- Let the chicken cool completely: Before you add the chicken to the salad, let it cool completely to prevent the salad from becoming watery.
- Use a variety of vegetables: A variety of vegetables will add color, texture, and flavor to your salad.
- Don't overdress the salad: A little dressing goes a long way, so be careful not to overdo it.
- Serve the salad immediately: Rotini chicken salad is best served immediately after it is made.
Conclusion:
Rotini chicken salad is a delicious and easy-to-make salad that is perfect for a quick lunch or dinner. With its combination of cooked chicken, vegetables, and a creamy dressing, this salad is sure to please everyone. So next time you're looking for a tasty and healthy meal, give rotini chicken salad a try!
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