**Rosemary Merlot Flank Steak: A Culinary Symphony of Flavors**
Indulge in a culinary masterpiece with our rosemary merlot flank steak, a dish that tantalizes the taste buds with its harmonious blend of flavors. This delectable recipe features tender flank steak marinated in a symphony of herbs and spices, then seared to perfection and smothered in a rich and flavorful merlot sauce. Accompanied by roasted vegetables and a side of creamy mashed potatoes, this dish is a true feast for the senses.
**Recipes Included:**
1. **Rosemary Merlot Flank Steak:** The star of the show, this recipe guides you through the process of marinating, searing, and simmering flank steak in a savory merlot sauce, resulting in a juicy and flavorful main course.
2. **Roasted Vegetables:** Elevate your meal with a medley of roasted vegetables, featuring colorful bell peppers, zucchini, and cherry tomatoes, all seasoned with herbs and olive oil for a vibrant and healthy side dish.
3. **Creamy Mashed Potatoes:** Indulge in the classic comfort food of creamy mashed potatoes, prepared with Yukon Gold potatoes, butter, milk, and a touch of garlic for a smooth and velvety texture.
ROSEMARY - MERLOT FLANK STEAK
Wonderful taste, serve with roast potatoes and green beans. (30 minute marinating time not included in cook time) from Cooking light
Provided by Derf2440
Categories Canadian
Time 33m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat grill or broiler Combine first 7 ingredients (onion through garlic),in a large zip lock plastic bag.
- Add steak, seal bag.
- Marinate in refrigerator 20 minutes, turning once.
- (can be marinated overnight, if desired) Remove steak from bag, reserve marinade.
- Place steak on grill rack or broiler pan coated with cooking spray, cook 6 minutes on each side or until desired degree of doneness.
- Let stand 5 minutes.
- Cut steak diagonally across grain into thin slices, keep warm.
- While steak cooks,combine reserved marinade, tomato paste, and mustard in a medium saucepan over medium high heat, stirring well with a whisk.
- Bring to a boil, and cook until reduced to 1 cup (about 7 minutes).
- Serve the sauce with the steak.
ROSEMARY MERLOT FLANK STEAK
Categories Beef
Number Of Ingredients 11
Steps:
- preheat grill or broiler mix first seven ingreds in a plastic bag add steak and marinate for 20 mins. remove steak from bag and put in pot with mustard and tomato paste whisk ingreds. in pot and boil down to a cup ( about 7 mins) strain sauce to remove onions put steak on grill or broiler pan covered with pam cook 7 and a 1/2 mins on a side let stand 5 mins cut diagonally across the grain
Tips:
- Choose the right cut of steak: Flank steak is a lean cut of meat that is best cooked quickly over high heat. It is important to choose a flank steak that is at least 1 inch thick so that it will cook evenly.
- Marinate the steak: Marinating the steak in a flavorful marinade will help to tenderize the meat and add flavor. The marinade in this recipe is made with rosemary, garlic, olive oil, red wine vinegar, and Worcestershire sauce.
- Cook the steak quickly over high heat: Flank steak should be cooked quickly over high heat so that it remains tender and juicy. The best way to do this is to use a grill or a grill pan.
- Let the steak rest before slicing: After cooking, let the steak rest for a few minutes before slicing. This will help the juices to redistribute throughout the steak, resulting in a more tender and flavorful steak.
Conclusion:
This rosemary merlot flank steak recipe is a delicious and easy way to cook flank steak. The marinade tenderizes the meat and adds flavor, while the quick cooking time ensures that the steak remains tender and juicy. This recipe is perfect for a weeknight dinner or a special occasion.
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