**Rosemary Green Beans: A Culinary Symphony of Flavor and Nutrition**
Embark on a delightful culinary journey with our curated collection of rosemary green bean recipes, a symphony of flavors that tantalizes the taste buds while nourishing the body. From classic sautéed green beans infused with aromatic rosemary to innovative salads, casseroles, and even a delightful green bean soup, this article presents a diverse array of recipes that elevate the humble green bean to a culinary masterpiece. Whether you're a seasoned home cook or just starting your culinary adventure, these recipes offer a range of difficulty levels to suit your skills and preferences, ensuring a satisfying cooking experience. Prepare to be captivated by the vibrant colors, enticing aromas, and delicious flavors that await you in this exploration of rosemary green bean recipes.
LEMON ROSEMARY GREEN BEANS
Categories Side Thanksgiving Vegetarian Quick & Easy Low Cal Lemon Rosemary Green Bean Gourmet Sugar Conscious Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 8
Number Of Ingredients 4
Steps:
- In a kettle of boiling salted water cook the beans for 5 minutes, or until they are crisp-tender, and drain them. While the beans are cooking, in a small saucepan melt the butter over low heat with the zest, the rosemary, and salt and pepper to taste and keep the mixture warm. Transfer the beans to a serving dish, add the butter mixture, and toss the mixture well.
ROSEMARY GREEN BEANS
"Before my physician husband retired, he was rarely home for dinner, but now I do lots of cooking for the two of us," says Lucy Banks from Jackson, Mississippi. "Rosemary gives this dish its distinctive flavor."
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a saucepan, saute onion in 1 tablespoon butter until tender. stir in the water, rosemary, salt and pepper. bring to a boil. Add beans and return to a boil. Reduce heat; cover and simmer for 6-10 minutes or until the beans are tender. Drain; top with the remaining butter.
Nutrition Facts : Calories 152 calories, Fat 11g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 556mg sodium, Carbohydrate 11g carbohydrate (5g sugars, Fiber 4g fiber), Protein 2g protein.
GREEN BEANS WITH ORANGE AND ROSEMARY GREMOLATA
Categories Citrus Herb Side Thanksgiving Green Bean Fall Simmer Boil Bon Appétit
Yield Makes 8 to 10 servings
Number Of Ingredients 10
Steps:
- Cook beans in large pot of boiling salted water until crisp-tender, about 4 minutes. Drain; rinse with cold water to cool quickly. Drain again. (Can be made 1 day ahead. Wrap in several layers of paper towels, then place in plastic bag. Chill.)
- Mix garlic, parsley, rosemary, orange peel, and lemon peel in small bowl. Transfer 1 tablespoon gremolata to another small bowl; reserve for garnish.
- Melt butter in heavy large skillet over medium-high heat. Add remaining gremolata and stir 30 seconds. Add broth, orange juice concentrate, and lemon juice and bring to simmer. Add green beans. Cook until beans are heated through and liquid is reduced enough to coat beans thickly, tossing frequently, about 5 minutes. Season to taste with salt and pepper. Transfer beans to bowl. Sprinkle with reserved gremolata.
SAUTEED GREEN BEANS WITH ROSEMARY
Make and share this Sauteed Green Beans With Rosemary recipe from Food.com.
Provided by countrylife
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Add beans to olive oil on medium high in frying pan.
- Add salt & pepper & rosemary.
- Saute for about 25 minutes.
- (Cover and cook for 40 minutes for fresh beans.).
Nutrition Facts : Calories 63.1, Fat 3.5, SaturatedFat 0.5, Sodium 6.5, Carbohydrate 7.6, Fiber 3.7, Sugar 1.5, Protein 1.9
GARLIC AND ROSEMARY GREEN BEANS
Make and share this Garlic and Rosemary Green Beans recipe from Food.com.
Provided by byZula
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Thaw green beans in a colander.
- Put olive oil, garlic, rosemary and salt in a skillet or stir-fry pan and mix.
- Add green beans. Stir-fry until beans are just softened.
- Serve immediately.
Nutrition Facts : Calories 152.7, Fat 13.7, SaturatedFat 1.9, Sodium 301.4, Carbohydrate 7.7, Fiber 3.5, Sugar 1.4, Protein 1.8
GREEN BEANS WITH ROSEMARY-ORANGE GLAZE
It only takes 30 minutes to give trusty green bean casserole a makeover with orange and rosemary. It's a festive, flavorful side dish that's low fat, too.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 8
Number Of Ingredients 8
Steps:
- In 4-quart Dutch oven, heat water and garlic to boiling over medium-high heat. Add beans; cover and simmer over medium heat about 15 minutes or until tender. Drain if necessary.
- In small bowl, stir together marmalade, rosemary, cornstarch and salt; stir into beans. Add butter. Heat to boiling over medium heat, stirring occasionally.
Nutrition Facts : Calories 90, Carbohydrate 14 g, Cholesterol 10 mg, Fat 1/2, Fiber 3 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 8 g, TransFat 0 g
ROSEMARY AND GARLIC GREEN BEANS(2 WW POINTS)
two weight watcher points per serving! Iam sure you could also use fresh green beans. UPDATE: 3-09-it has been brought to my attention that the olive oil ingredient was entered in wrong. 1/4 cup, would have made these 4 points each. it is suppose to be 1/8 cup. sorry for the inconveience.
Provided by punkyluv
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Thaw green beans in a colander. Put olive oil, garlic, rosemary and salt in a skillet or stir-fry pan and mix. Add green beans. Stir-fry until beans are just softened. Serve immediately.
Nutrition Facts : Calories 96.5, Fat 6.9, SaturatedFat 1, Sodium 297.9, Carbohydrate 8.4, Fiber 4, Sugar 1.6, Protein 2.1
Tips:
- Choose fresh, crisp green beans: Look for beans that are a deep green color and snap when you bend them. Avoid beans that are wilted or have brown spots.
- Trim the beans before cooking: Cut off the tough ends of the beans. You can also remove the strings from the beans if you like, but this is not necessary.
- Cook the beans until tender-crisp: Green beans should be cooked until they are tender but still have a slight crunch. Overcooked beans will be mushy.
- Use fresh rosemary: Fresh rosemary has a more intense flavor than dried rosemary. If you don't have fresh rosemary, you can use 1 teaspoon of dried rosemary instead.
- Add the rosemary at the end of cooking: Adding the rosemary at the end of cooking will help to preserve its flavor.
- Season the beans with salt and pepper to taste: Once the beans are cooked, season them with salt and pepper to taste.
Conclusion:
Rosemary green beans are a simple and delicious side dish that can be enjoyed with a variety of meals. They are a good source of vitamins and minerals, and they are also low in calories. Follow these tips to make the best rosemary green beans: choose fresh, crisp green beans, trim the beans before cooking, cook the beans until tender-crisp, use fresh rosemary, add the rosemary at the end of cooking, and season the beans with salt and pepper to taste.
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