Best 7 Romaine Strawberry Strawberries And Feta Salad Recipes
Indulge in a refreshing and vibrant culinary experience with this enticing Romaine, Strawberry, and Feta Salad. This delightful dish combines the crispness of romaine lettuce, the sweetness of fresh strawberries, the tanginess of feta cheese, and the crunch of walnuts, creating a symphony of flavors and textures. Drizzled with a zesty lemon vinaigrette, this salad offers a perfect balance of sweet, savory, and tangy notes. Alongside the main recipe, discover variations that cater to different dietary preferences, including a vegan version that substitutes feta cheese with creamy avocado and a gluten-free option that uses quinoa instead of walnuts. Embark on a culinary journey with this versatile salad, perfect for summer gatherings, light lunches, or as a refreshing side dish.
Check out the recipes below so you can choose the best recipe for yourself!
STRAWBERRY FETA TOSSED SALAD
A neighbor served this wonderful salad at a summer barbecue. I've since experimented with many ingredient combinations, but this one draws the most compliments. I took it to a baby shower, and not a seed was left in the bowl. -Lisa Lesinski-Topp Menomonee Falls, Wisconsin
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Place first 4 ingredients in a large bowl. To serve, drizzle with vinaigrette; toss to combine.
Nutrition Facts : Calories 103 calories, Fat 6g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 259mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 6g protein.
STRAWBERRY ROMAINE SALAD I
For my wedding shower everyone brought a few recipes and this is one of my favorites. It is refreshing and pretty. This salad also travels well, just save the dressing and use it just before serving.
Provided by Mary J
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 6
Number Of Ingredients 9
Steps:
- In a large salad bowl, combine the romaine, spinach, strawberries and sliced onion.
- In a jar with a tight fitting lid, combine the mayonnaise, vinegar, sugar, milk and poppy seeds. Shake well and pour the dressing over salad. Toss until evenly coated.
Nutrition Facts : Calories 256.7 calories, Carbohydrate 25.1 g, Cholesterol 7.8 mg, Fat 16.8 g, Fiber 5.5 g, Protein 5.5 g, SaturatedFat 2.6 g, Sodium 204.8 mg, Sugar 17 g
STRAWBERRY ROMAINE SALAD
"I love to entertain and cook for family and friends when they drop in," remarks Ileen Adkins of Randle, Washington. "When strawberries are in season, I serve this salad often. But because of its unusual combination of onion and berries, I sometimes have to encourage guests to try it. Once they do, they always come back for more."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8-10 servings (1 cup dressing).
Number Of Ingredients 9
Steps:
- In a large bowl, toss the romaine, strawberries and onion. In a small bowl, whisk the dressing ingredients until blended. Serve with salad.
Nutrition Facts :
STRAWBERRY ROMAINE SALAD AND CREAMY POPPY SEED DRESSING
This salad has 120 calories and 6 grams of sugar per serving compared to the sugar-sweetened version that has 160 calories and 14 grams of sugar per serving.
Provided by Food Network
Time 15m
Yield 8 servings
Number Of Ingredients 0
Steps:
- Combine 1 bunch torn romaine lettuce, 1/2 small red onion, thinly sliced, and 2 cups strawberries, halved, in a large bowl. In a separate small bowl, whisk together 3/4 cup light mayonnaise, 1/4 cup skim milk, 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable,* 1 teaspoon vinegar and 1 teaspoon poppy seeds. Drizzle dressing over salad and toss. Sprinkle with 1/4 cup slivered almonds.
- *or 8 packets Truvia® natural sweetener
STRAWBERRY-FETA SALAD
Discover the tangy and sweet flavor combinations in our Strawberry Feta Salad. Strawberry-Feta Salad is a deliciously refreshing dish perfect for summer.
Provided by My Food and Family
Categories Home
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Combine all ingredients except dressing in large bowl.
- Add dressing just before serving; mix lightly.
Nutrition Facts : Calories 130, Fat 9 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g
ROMAINE, STRAWBERRY (STRAWBERRIES) AND FETA SALAD
Tart and tangy and a wee bit sweet - different and delicious and gorgeous to boot! I had this at a dinner party and the recipe was asked for by every guest! (5 couples!)
Provided by dukeswalker
Categories Greens
Time 1h6m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Combine vinegar and sugar in a glass dish or jar and microwave on high for 2 minutes.
- Add oil, salt, paprika, dry mustard and garlic.
- Shake/stir to combine and chill thoroughly.
- Combine lettuce and strawberries, add dressing to taste and toss until well coated. Sprinkle with feta cheese.
- Enjoy!
ROMAINE STRAWBERRY SALAD
Make and share this Romaine Strawberry Salad recipe from Food.com.
Provided by Madson7
Categories Low Protein
Time 20m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- combine the ingredients for the dressing and toss w/the lettuce, onions, strawberry's and serv.
Nutrition Facts : Calories 189.2, Fat 9.2, SaturatedFat 1.4, Cholesterol 6.8, Sodium 174, Carbohydrate 26.4, Fiber 4.1, Sugar 17.5, Protein 3
Tips:
- Use fresh, ripe ingredients for the best flavor.
- Choose a good quality feta cheese that is firm and crumbly.
- Toast the walnuts in a dry pan over medium heat until fragrant and slightly browned.
- For a sweeter salad, use more strawberries.
- For a more savory salad, use more feta cheese.
- Add a squeeze of lemon juice or balsamic vinegar for a bit of extra flavor.
- Serve the salad immediately or chill it for later.
Conclusion:
This romaine and strawberry salad with strawberries, walnuts, and feta cheese is a delicious and refreshing dish. It is perfect for a summer lunch or dinner. The sweetness of the strawberries pairs perfectly with the salty feta cheese, and the crunchy walnuts add a nice textural contrast. This salad is also very easy to make, so it is a great option for busy weeknights.
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