Best 9 Rolled Broccoli Meatloaf Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

**Rolled Broccoli Meatloaf: A Culinary Symphony of Comfort and Nutrition**

Feast your senses on the irresistible Rolled Broccoli Meatloaf, a culinary masterpiece that harmoniously blends the hearty goodness of meatloaf with the vibrant freshness of broccoli. This delectable dish is not just a meal; it's an experience that tantalizes taste buds and nourishes the body.

Prepare to embark on a culinary journey with our meticulously curated collection of Rolled Broccoli Meatloaf recipes. Each recipe offers a unique twist on this classic dish, ensuring that there's something for every palate. From the classic comfort of Traditional Rolled Broccoli Meatloaf to the innovative flair of Turkey and Spinach Rolled Meatloaf, our recipes cater to diverse tastes and dietary preferences.

Indulge in the simplicity of our Easy Rolled Broccoli Meatloaf, perfect for busy weeknights, or impress your guests with the elegant presentation of our Herb-Crusted Rolled Broccoli Meatloaf. For health-conscious individuals, our Gluten-Free Rolled Broccoli Meatloaf and Low-Carb Rolled Broccoli Meatloaf offer delicious alternatives without compromising on flavor.

But that's not all! Our Rolled Broccoli Meatloaf extravaganza goes beyond the traditional meatloaf mold. Discover the delightful Mini Rolled Broccoli Meatloaves, perfect for parties or as a fun twist on lunch. And for those who love a hearty meal, our Broccoli Meatloaf Casserole is a one-dish wonder that combines all the flavors of meatloaf with the convenience of a casserole.

So, gather your ingredients, preheat your oven, and let's embark on a culinary adventure that celebrates the harmonious union of meatloaf and broccoli. Get ready to savor the irresistible aroma and indulge in the deliciousness of Rolled Broccoli Meatloaf, a dish that promises to delight your taste buds and warm your soul.

Check out the recipes below so you can choose the best recipe for yourself!

BROCCOLI MEAT ROLL



Broccoli Meat Roll image

Most folks are surprised to see inside this meat loaf. But this versatile vegetable pairs nicely with the ham and cheese. - Diane Burling, Pingree, North Dakota.

Provided by Taste of Home

Categories     Dinner

Time 1h40m

Yield 8 servings.

Number Of Ingredients 11

2 eggs
1/4 cup milk
1/4 cup ketchup
3/4 cup soft bread crumbs
1-1/2 teaspoons salt, divided
1/4 teaspoon pepper
1/4 teaspoon dried oregano
2 pounds lean ground beef
3 cups frozen chopped broccoli, thawed and drained
1 package (2-1/2 ounces) thinly sliced deli ham
1/3 cup shredded part-skim mozzarella cheese

Steps:

  • In a large bowl, combine the eggs, milk, ketchup, bread crumbs, 1/2 teaspoon salt, pepper and oregano. Crumble beef over mixture and mix well. , On a piece of heavy-duty foil, pat beef mixture into a 12x10-in. rectangle. Top with broccoli to within 1/2 in. of edges. Sprinkle with remaining salt. Top with ham. Roll up jelly-roll style, starting with a short side and peeling foil away while rolling. Seal seam and ends. Place in a greased 13x9-in. baking dish. , Bake, uncovered, at 350° for 1-1/4 hours or until meat is no longer pink and a thermometer reads 160°; drain. Sprinkle with cheese. Bake 1 minute longer or until the cheese is melted.

Nutrition Facts : Calories 269 calories, Fat 14g fat (6g saturated fat), Cholesterol 137mg cholesterol, Sodium 793mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein.

BROCCOLI-CHEDDAR MEATLOAF



Broccoli-Cheddar Meatloaf image

Make and share this Broccoli-Cheddar Meatloaf recipe from Food.com.

Provided by lilkittykt

Categories     Poultry

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 8

24 premium saltine crackers, any variety, divided
1 1/2 lbs ground turkey or 1 1/2 lbs ground beef
1/3 cup chopped onion
1/4 cup chili sauce, divided
1 tablespoon chopped parsley
1 egg, beaten
1 cup shredded cheddar cheese
1 (10 ounce) package frozen chopped broccoli, thawed and drained

Steps:

  • Finely roll 12 crackers.
  • Mix cracker crumbs, turkey, onion, 2 tbsp chili sauce, parsley and egg.
  • Pat meat mixture into 12 by 8 inch rectangle on waxed paper.
  • Reserve 2 tablespoons cheese; sprinkle remaining cheese and broccoli onto meat mixture to within 1/2 inch of edge.
  • Coarsely break remaining 12 crackers; sprinkle over broccoli, pressing lightly into meat.
  • Starting at short end, roll up jelly-roll fashion, using waxed paper to help roll; seal ends.
  • Place loaf in 13x9x2-inch baking dish.
  • Bake at 350°F for 50-55 minutes.
  • During last 5 minutes of baking, spread remaining 2 tbsp chili sauce over meatloaf; sprinkle with reserved cheese.

BROCCOLI STUFFED MEATLOAF



Broccoli Stuffed Meatloaf image

Make and share this Broccoli Stuffed Meatloaf recipe from Food.com.

Provided by Molly53

Categories     Vegetable

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/4 lbs lean ground beef
1/8 teaspoon pepper
1 egg
1 1/2 cups broccoli florets
4 tablespoons breadcrumbs
1/2 cup mild cheddar cheese, grated
4 green onions, minced
1 teaspoon salt
1 tablespoon melted butter
1 tablespoon ketchup
1/2 teaspoon dried basil

Steps:

  • Preheat oven to 350.
  • Mix meat, pepper, egg, basil, half the bread crumbs, and 3/4 of the green onion together.
  • Set aside Bring a pot of water to boil.
  • Drop broccoli florets in and cook 3 to 4 minutes until crisp-tender.
  • Drain thoroughly.
  • Mix broccoli, cheese, salt, remaining bread crumbs, and remaining onions.
  • Press half the meat mixture into 8x4 loaf pan forming an indentation in the center, leaving 1" thick sides up the side of the pan Fill hollow with broccoli mixture.
  • Top with the remaining meat mixture and seal well around the edges, completely enclosing the broccoli mixture Mix melted butter with ketchup and brush over the top of the meat loaf.
  • Bake approximately one hour or until the sides pull away from the pan a little Serve hot.

Nutrition Facts : Calories 281.4, Fat 15.9, SaturatedFat 7.4, Cholesterol 107.4, Sodium 640.8, Carbohydrate 9.3, Fiber 0.7, Sugar 1.5, Protein 24.4

BROCCOLI-CHEDDAR MEATLOAF



Broccoli-Cheddar Meatloaf image

Build a better meatloaf: Broccoli-Cheddar Meatloaf. You'll never look at meatloaf the same way after you try this amazing Broccoli-Cheddar Meatloaf.

Provided by My Food and Family

Categories     Home

Time 1h20m

Yield 8 servings

Number Of Ingredients 7

1-1/2 lb. lean ground beef
1/4 cup dry bread crumbs
1/4 cup finely chopped onions
1/2 cup A.1. Original Sauce, divided
1 pkg. (9 oz.) frozen chopped broccoli, thawed, well drained
1 cup KRAFT Shredded Cheddar Cheese, divided
1 can (14-1/2 oz.) stewed tomatoes, undrained, chopped

Steps:

  • Heat oven to 350°F.
  • Mix meat, bread crumbs, onions and 2 Tbsp. steak sauce just until blended.
  • Pat into 12x8-inch rectangle on sheet of waxed paper; top with broccoli and 3/4 cup cheese, spreading ingredients to within 1 inch of edges. Roll up, starting at one short end. Place, seam side down, in shallow pan sprayed with cooking spray.
  • Bake 1 hour or until done (160ºF). About 10 min. before meatloaf is done, cook tomatoes, and remaining steak sauce until heated through, stirring occasionally.
  • Top meatloaf with remaining cheese; bake 2 min. or until melted. Remove from oven. Let stand 5 min. before slicing. Serve topped with sauce.

Nutrition Facts : Calories 220, Fat 11 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 580 mg, Carbohydrate 12 g, Fiber 2 g, Sugar 6 g, Protein 17 g

HAM, CHEESE AND BROCCOLI STUFFED MEATLOAF



Ham, Cheese and Broccoli Stuffed Meatloaf image

I will be trying this soon and wanted to have the recipe saved in a safe spot. Let me know if you add or take anything out of this recipe. Enjoy!!

Provided by Elsee03

Categories     Meat

Time 1h50m

Yield 1 meatloaf, 4 serving(s)

Number Of Ingredients 8

2 lbs lean ground beef
1/4 cup ketchup
1/2 teaspoon oregano
1 cup breadcrumbs
1/4 cup milk
1 (10 ounce) package frozen broccoli (thawed)
1/4 lb deli ham, sliced thin
1/4 lb sharp cheddar cheese, sliced thin

Steps:

  • Preheat oven to 350. Combine first 5 ingredients.
  • Spread the meatloaf mixture onto a piece of aluminum foil. Spread into a 16x10 inch rectangle.
  • Drain the thawed broccoli well and spread onto top of meatloaf mixture.
  • Spread the thin ham on top of the broccoli.
  • Arrange the cheese on top of the ham.
  • Roll the meatloaf (jelly roll style) using the foil to help. Pinch the edges to seal.
  • Place in baking dish. Bake at 350 for 90 minutes.

ROLLED ITALIAN MEATLOAF



Rolled Italian Meatloaf image

Not much harder to make than plain meatloaf, this dressed-up version is nice enough for company.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 1h40m

Yield 8

Number Of Ingredients 8

1 1/4 lb extra-lean (at least 90%) ground beef
3/4 lb bulk Italian sausage
1 egg
1 can (8 oz) pizza sauce
1/4 cup Progresso™ Italian style bread crumbs
1/4 teaspoon pepper
2 cups shredded 6 cheese Italian cheese blend (8 oz)
2 cups loosely packed fresh spinach leaves

Steps:

  • Heat oven to 350°F. In large bowl, mix ground beef, sausage, egg, 1/2 cup of the pizza sauce, the bread crumbs and pepper.
  • On foil, pat mixture to12x8-inch rectangle. Sprinkle evenly with cheese; gently press into meat. Top with spinach. Starting at short end, roll up tightly, using foil to start roll and tucking in spinach leaves; seal ends. Place seam side down in ungreased 12x8-inch (2 quart) glass baking dish.
  • Bake 1 hour. Spread remaining pizza sauce over top. Bake 15 minutes longer or until thermometer inserted in meatloaf reads 160°F. Let stand 5 to 10 minutes before serving.

Nutrition Facts : Calories 330, Carbohydrate 6 g, Cholesterol 120 mg, Fiber 0 g, Protein 29 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 900 mg, Sugar 3 g, TransFat 1/2 g

BROCCOLI-CHEDDAR MEATLOAF



Broccoli-Cheddar Meatloaf image

Provided by My Food and Family

Categories     Home

Time 1h20m

Number Of Ingredients 8

24 regular soda crackers, divided
1 1/2 lb ground beef or turkey
1/2 cup chopped onion
1/4 cup chili sauce, divided
1 Tbsp chopped parsley
1 egg, beaten
1 cup shredded reduced fat cheddar cheese, divided
1 pkg (10 oz.) frozen chopped broccoli, thawed and drained

Steps:

  • 1. Finely roll 12 crackers. Mix cracker crumbs, beef or turkey, onion, 2 Tbsp. chili sauce, parsley & egg.
  • 2. Pat meat mixture into a 12 x 8-inch rectangle on waxed paper. Reserve 2 Tbsp. cheese, sprinkle remaining cheese & broccoli onto meat mixture to within 1/2 inch of edge. Coarsely break remaining other 12 crackers. Sprinkle over broccoli, pressing lightly into meat. Starting at short end, roll up jelly roll style using waxed paper to help roll, seal ends. Place loaf in 13x9x2 inch baking dish.
  • 3. Bake at 350°F. for 50 - 55 minutes. During last 5 minutes spread remaining 2 Tbsp. chili sauce over meatloaf, and sprinkle remaining cheese.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

CHICKEN-AND-BROCCOLI MEATLOAF



Chicken-and-Broccoli Meatloaf image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Ground Chicken Recipes

Time 1h40m

Number Of Ingredients 15

1 head broccoli, cut into small florets, stems peeled and cut into 1/4-inch slices
Extra-virgin olive oil, for pan
1 small onion, chopped
1 carrot, peeled and chopped
1 stalk celery, chopped
1 cup fresh breadcrumbs (from 3 to 4 slices white bread)
1 pound ground chicken
1 large egg, lightly whisked
1 tablespoon plus 2 teaspoons Dijon mustard
1/3 cup finely grated Parmesan
2 tablespoons chopped fresh dill
1 1/2 teaspoons coarse salt
Freshly ground pepper
1/2 cup ketchup
2 tablespoons packed light-brown sugar

Steps:

  • Preheat oven to 350 degrees. Set a steamer basket or colander in a large saucepan filled with 2 inches water; bring to a boil, then reduce to a simmer. Place broccoli florets and stems in basket, cover, and steam until bright green and just tender, 4 to 6 minutes. Remove basket from pan; let cool slightly.
  • Brush a 5-by-9-inch loaf pan with oil. In a food processor, pulse onion, carrot, and celery until finely chopped; transfer to a large bowl. Pulse broccoli in food processor until finely chopped. Transfer to bowl.
  • Add breadcrumbs, chicken, egg, 1 tablespoon mustard, Parmesan, dill, and salt to bowl. Season with pepper. Using two forks, mix until combined. Transfer mixture to prepared loaf pan.
  • Stir together ketchup, remaining 2 teaspoons mustard, and brown sugar in a small bowl until smooth; brush evenly on top of loaf. Set loaf pan on a rimmed baking sheet and bake until glaze is caramelized and a thermometer inserted in center of loaf registers 160 degrees, about 1 hour. Let cool 20 minutes before serving.

SPIRAL MEATLOAF W/HAM, BROCCOLI AND CHEDDAR



Spiral Meatloaf W/Ham, Broccoli and Cheddar image

Make and share this Spiral Meatloaf W/Ham, Broccoli and Cheddar recipe from Food.com.

Provided by Wildflour

Categories     One Dish Meal

Time 1h20m

Yield 1 meatloaf, 6-8 serving(s)

Number Of Ingredients 11

1 1/2 lbs lean hamburger
1/2 cup old-fashioned oatmeal, can sub dried bread crumbs
1/4 cup milk
1/4 cup finely chopped onion
1 teaspoon seasoning salt
1 teaspoon Worcestershire sauce
1 egg
4 -6 slices deli ham (thin slices)
1 (10 ounce) package frozen chopped broccoli, thawed and drained
10 slices American cheese, can sub cheddar or 10 slices colby-monterey jack cheese, divided
pepper

Steps:

  • In large bowl combine first 7 ingredients til very well mixed.
  • Place mixture onto a sheet of foil.
  • Press out to a flat, even 8"x10" rectangle.
  • Top evenly with 6 slices ham to within 1/2" of edges.
  • Top with 6 slices american cheese.
  • Sprinkle cheese layer with chopped broccoli evenly. Chop any big pieces smaller.
  • Roll up starting from long side, lifting and using the foil to help you roll it all up.
  • Roll up tightly.
  • Pinch ends and seam closed VERY well. Place seam side down onto cookie sheet, or keep on the foil (seam side down)and place onto cookie sheet, that's what I did. Easier clean up!
  • Sprinkle with a little coarse ground pepper.
  • Bake in 350º oven for 55 minutes.
  • Cut remaining 4 slices cheese in half corner to corner. Place on top of meatloaf nicely, overlapping slices slightly, showing pointed sides.
  • Bake 5 minutes longer or til cheese is just melted.
  • Let rest 15-20 minutes before slicing.
  • Good served with mashed potatoes, baby carrots and fresh rolls.
  • *Some hams can turn ground beef slightly pink. It is done in 1 hour. Just check juices to see if they are running clear.
  • **"Do-ahead" Tip:This can be rolled up and refrigerated (covered)for up to 24 hours before baking.

Tips:

  • To ensure the meatloaf stays moist, use a combination of ground beef and ground pork. The pork adds flavor and fat, which helps keep the meatloaf juicy.
  • To prevent the meatloaf from becoming dry, add some moisture to the mixture. This can be done by adding eggs, breadcrumbs, or milk.
  • To enhance the flavor of the meatloaf, use a variety of herbs and spices. Some popular choices include garlic, onion, parsley, thyme, and sage.
  • To give the meatloaf a crispy crust, brush it with a mixture of ketchup and brown sugar before baking.
  • To check if the meatloaf is cooked through, insert a meat thermometer into the center. The internal temperature should reach 160 degrees Fahrenheit.

Conclusion:

The rolled broccoli meatloaf is a delicious and easy-to-make dish that is perfect for a family meal. It is a great way to get your kids to eat their vegetables, and it is also a budget-friendly meal. With a few simple tips, you can make a meatloaf that is moist, flavorful, and sure to please everyone at the table.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #preparation     #casseroles     #main-dish     #beef     #eggs-dairy     #vegetables     #oven     #cheese     #dietary     #one-dish-meal     #ground-beef     #meat     #broccoli     #equipment     #4-hours-or-less

Related Topics