Best 3 Rocks T Bone Steaks Recipes
**T-bone steaks**, cut from the short loin, are known for their exceptional flavor and impressive presentation. These mouthwatering steaks boast a strip loin on one side and a tenderloin on the other, separated by a distinctive T-shaped bone. The strip loin, with its robust flavor and slight chewiness, contrasts beautifully with the tender, buttery texture of the tenderloin. T-bone steaks are a popular choice for grilling, pan-searing, or broiling, and can be seasoned simply with salt and pepper or adorned with a variety of marinades, rubs, and sauces. Whether you prefer a classic grilled T-bone or a more adventurous preparation, this versatile steak is sure to satisfy your cravings for a hearty and flavorful meal.
This article features a collection of expertly curated recipes that showcase the versatility of T-bone steaks. From classic preparations that highlight the steak's natural flavors to innovative dishes that add unexpected twists, these recipes offer a culinary journey that will tantalize your taste buds. Discover the secrets to achieving a perfectly cooked steak, explore creative marinades and rubs that infuse the meat with bold flavors, and learn how to pair your T-bone with an array of delicious sides. Whether you're a seasoned grillmaster or a home cook looking to expand your culinary horizons, these recipes will guide you in creating an unforgettable T-bone steak experience.
PAN-FRIED T-BONE STEAK
Provided by Food Network Kitchen
Categories main-dish
Time 22m
Yield 2 to 4 servings
Number Of Ingredients 5
Steps:
- About 1/2 hour before cooking the steak, bring it to room temperature.
- Preheat a large cast iron skillet over medium heat. Lightly brush the steak all over with oil and season generously with salt and pepper. Raise the heat to high, add the steak and cook, turning once, until well browned, about 7 minutes for the first side, and 4 minutes on the second side, for medium-rare. Hold the steak with tongs and sear the edges. (An instant-read thermometer inserted perpendicularly into the steak registers 125 degrees F for medium rare.)
- Transfer the steak to cutting board and cover loosely with foil. Let rest for 5 minutes.
- Cut the tenderloin and strip from the bone, and slice against the grain. Transfer to a serving platter and serve au natural, with mustard, compound butter, or horseradish sauce.
PAN SEARED T-BONE STEAK
Stay in and bring the steakhouse to you. It's easier than you think to make a juicy, perfectly-seared T-bone at home. A hot pan and a few ingredients are all you need for this impressive dinner.
Provided by Food Network Kitchen
Categories main-dish
Time 1h
Yield 2 servings
Number Of Ingredients 3
Steps:
- Preheat the oven to 450 degrees F. A half-hour before cooking, remove steak from refrigerator.
- Heat a large skillet over high heat. Pat steak dry and season generously with salt and pepper. Add oil to hot skillet and when it begins to smoke add steak. Reduce heat slightly and cook steak until browned, about 4 minutes on each side. Transfer skillet to the oven. Roast until an instant-read thermometer inserted sideways into the steak registers 120 degrees F for medium-rare, about 6 to 8 minutes. Transfer steak to a cutting board and let it rest for 10 minutes. Cut steak from the bone and carve meat across the grain.
SAVORY GRILLED T-BONES
These mouthwatering steaks, marinated and grilled to perfection, are melt-in-your-mouth delicious and sure to become a summer favorite. Don't let the season go by without trying this recipe. -Anna Davs, Springfield, Missouri
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a shallow dish, combine the first 11 ingredients; add steaks and turn to coat. Cover and refrigerate for 2-4 hours., Drain and discard marinade. Grill steaks, covered, over medium heat for 6-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°).
Nutrition Facts : Fat 24 g fat (7 g saturated fat), Cholesterol 99 mg cholesterol, Sodium 788 mg sodium, Carbohydrate 6 g carbohydrate, Fiber trace fiber, Protein 48 g protein.
Tips:
- Choose high-quality T-bone steaks with good marbling for a flavorful and tender result.
- Preheat your grill or pan to high heat before cooking to sear the steaks quickly and evenly.
- Season the steaks generously with salt and pepper or your favorite steak seasoning.
- Cook the steaks for 3-5 minutes per side for medium-rare or 5-7 minutes per side for medium.
- Use a meat thermometer to ensure the steaks reach your desired doneness.
- Let the steaks rest for a few minutes after cooking to allow the juices to redistribute.
- Serve the steaks with your favorite sides such as grilled vegetables, mashed potatoes, or a simple salad.
Conclusion:
Mastering the art of cooking T-bone steaks requires practice and attention to detail, but the result is a delicious and satisfying meal that is perfect for any occasion. By following the tips and techniques outlined in this article, you can create mouthwatering T-bone steaks that are juicy, flavorful, and perfectly cooked. Whether you prefer a classic grilled steak or something a little more adventurous, there is a T-bone steak recipe in this article that is sure to satisfy your cravings. So fire up your grill or heat up your skillet, and get ready to enjoy a truly exceptional steak experience.
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