Indulge in a culinary masterpiece that beautifully combines the flavors of the sea and land – Rockfish with Crab and Old Bay Cream Sauce. This delectable dish features tender rockfish fillets, succulent crab meat, and a creamy Old Bay-infused sauce, creating a symphony of flavors that will tantalize your taste buds. Accompanying this main course are three irresistible recipes: a refreshing cucumber salad with a tangy dressing, creamy mashed potatoes that provide a comforting balance, and a classic coleslaw with a zesty touch. Get ready to embark on a culinary journey that will leave you craving for more!
Check out the recipes below so you can choose the best recipe for yourself!
ROCKFISH WITH CRAB AND OLD BAY CREAM SAUCE
Rockfish is a Chesapeak Bay watershed "treasure". This is a memorable dish for a special occasion. Recipe from McCormick and Co.
Provided by WeBees
Categories Bass
Time 23m
Yield 6 , 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat a large skillet on medium hi heat for 3 minutes. Melt 2 tbsp butter in skillet. Season flesh side of fish with 1 1/2 tsp Old Bay seasoning. Place fish skin side up in skillet. Cook 5 minutes, turning fish after 3 minutes. Remove fish from skillet; keep warm. Reduce heat to medium.
- Stir wine into skillet, scraping bottom to loosen browned bits. Add remaining butter and green onion; cook and stil 1 minute. Gradually stir in cream.
- Stir in mustard and remaining Old Bay. Simmer 2 minutes or until slightly thickened. Stir in crabmeat. Return fish to skillet, cover. Cook 3 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 341.9, Fat 22.7, SaturatedFat 13.3, Cholesterol 138, Sodium 286.2, Carbohydrate 1.9, Fiber 0.1, Sugar 0.2, Protein 30.7
ROCKFISH WITH CRAB AND OLD BAY CREAM SAUCE
husband liked it! one of the few dishes he didn't critique while eating. I added more wine by accident but still turned out really good. I used a dry
Provided by McCormick
Categories Main Dishes
Time 25m
Number Of Ingredients 8
Steps:
- Season flesh side of fish with 1 teaspoon of the Old Bay. Melt 2 tablespoons of the butter in large skillet on medium-high heat. Place fish skin-side up in skillet. Cook 5 minutes turning fish after 3 minutes. Remove fish from skillet; keep warm. Reduce heat to medium.
- Stir wine into skillet scraping bottom to loosen browned bits. Add remaining 1 tablespoon butter and green onion; cook and stir 1 minute.
- Stir in cream mustard and remaining 1/2 teaspoon Old Bay. Bring to boil. Reduce heat to low; simmer 2 minutes or until slightly thickened. Stir in crabmeat. Return fish to skillet; cover. Cook 3 minutes longer or until fish flakes easily with a fork.
Nutrition Facts : Calories 390 calories, Carbohydrate 3 grams, Cholesterol 165 milligrams, Fat 36 grams, Protein 12 grams, SaturatedFat 22 grams, Sodium 260 milligrams
Tips:
- For the best results, use fresh rockfish fillets. If you can't find rockfish, you can substitute another mild-flavored white fish, such as tilapia or cod.
- Be sure to season the fish fillets liberally with salt and pepper before cooking. This will help to enhance their flavor.
- Don't overcrowd the pan when cooking the fish fillets. If you do, they will not cook evenly.
- When making the crab and Old Bay cream sauce, be sure to use a good quality white wine. This will help to add flavor to the sauce.
- If you don't have any Old Bay seasoning, you can make your own by combining paprika, celery salt, black pepper, dry mustard, garlic powder, and cayenne pepper.
- Serve the rockfish with crab and Old Bay cream sauce immediately over rice or mashed potatoes.
Conclusion:
This recipe for rockfish with crab and Old Bay cream sauce is a delicious and easy-to-make seafood dish. The rockfish fillets are cooked to perfection and the crab and Old Bay cream sauce is rich and flavorful. This dish is sure to be a hit with your family and friends.
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