Best 3 Robust Ranch Dip Healthy Snack For Kids Recipes
**Creamy, tangy, and bursting with flavor, this robust ranch dip is a healthy snack that kids will love. Made with wholesome ingredients like Greek yogurt, buttermilk, and fresh herbs, this dip is a healthier alternative to traditional ranch dressing. It's also incredibly versatile, and can be used as a dip for vegetables, fruit, chips, or even chicken tenders. In this article, we'll provide you with three variations of this delicious dip, so you can find the perfect one to suit your taste buds. Whether you prefer a classic ranch flavor, a spicy kick, or a zesty twist, we've got you covered.**
**The first recipe is for a classic ranch dip. This version is made with Greek yogurt, buttermilk, mayonnaise, sour cream, onion powder, garlic powder, dill, chives, and parsley. It's creamy, tangy, and has all the flavors you love in a traditional ranch dressing.**
**The second recipe is for a spicy ranch dip. This version is made with the same ingredients as the classic ranch dip, but with the addition of cayenne pepper and sriracha sauce. It's got a nice kick that will wake up your taste buds.**
**The third recipe is for a zesty ranch dip. This version is made with the same ingredients as the classic ranch dip, but with the addition of lemon zest and fresh cilantro. It's bright, flavorful, and perfect for summer gatherings.**
ROBUST RANCH DIP (HEALTHY SNACK FOR KIDS)
Serve this super easy and tasty dip with veggies (or raw veggie kabobs) as a snack for kids. Recipe found on http://www.healthy-kids-snacks.com/. For the ranch dressing, I use my light version posted here on food.com Recipe #432325
Provided by januarybride
Categories Cheese
Time 5m
Yield 1/2 cup, 2-4 serving(s)
Number Of Ingredients 2
Steps:
- Puree ranch and cottage cheese in food processor.
- Serve with veggies, chips, or pretzels for dipping.
MOM'S HOLIDAY VEGGIE DIP
This has been a family favorite for many years. It is a variation on the classic ranch dip. (you can use any other ranch mix, but the buttermilk one gives it that zing)
Provided by LittleDollClaudia
Categories Lunch/Snacks
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Place 1 cup of mayonnaise into bowl. (use spoon or fork to mix).
- Mix in the package of dressing.
- Then add the cottage cheese.
- Mix well until blended.
- Sprinkle in garlic salt.
- Surround with veggies of your choice and stand back.
- This goes fast!
PEANUT BUTTER SNACKS
These are a quick, healthy snack for little kids, and their parents. Not for kids under 2 years. Good when hiking in a cool climate, and you need a good energy source. Vegetarian.
Provided by cowbells27
Categories Candy
Time 1h10m
Yield 24 serving(s)
Number Of Ingredients 4
Steps:
- Mix everything together.
- Roll into bite size balls.
- Place on cookie sheet with wax paper.
- Refrigerate for at least 1 hour.
Nutrition Facts : Calories 55.3, Fat 2.7, SaturatedFat 0.6, Cholesterol 0.8, Sodium 25.5, Carbohydrate 5.7, Fiber 0.3, Sugar 4.7, Protein 2.8
Tips:
- For a thicker dip, use less milk or buttermilk. For a thinner dip, use more.
- If you don't have buttermilk, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of milk. Let it sit for 5 minutes before using.
- You can use any type of milk, but whole milk will give the dip a richer flavor.
- If you don't have ranch dressing mix, you can make your own by combining 1 teaspoon dried parsley, 1 teaspoon dried dill, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- You can add other ingredients to the dip to taste, such as chopped bacon, cooked chicken, or shredded cheese.
- Serve the dip with vegetables, chips, or crackers.
Conclusion:
This robust ranch dip is a healthy and delicious snack for kids. It's made with simple ingredients and is packed with flavor. The dip is also versatile and can be used as a dressing or a marinade. So next time you're looking for a healthy and tasty snack, give this robust ranch dip a try.
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