**Explore a Culinary Symphony of Sweet and Spicy Black Beans: A Journey Through Three Flavorful Recipes**
Delve into the realm of culinary delight with a symphony of flavors in our exploration of black beans. From the zesty kick of Sweet and Spicy Black Beans to the smoky allure of Chipotle Black Beans, and the aromatic embrace of Jerk Black Beans, this article presents a trio of tantalizing recipes that promise an explosion of taste. Crafted with pantry staples and bursting with vibrant ingredients, these dishes are a symphony of sweet, spicy, and savory notes that will elevate your meals to new heights. Embark on a culinary journey as we unveil the secrets behind these delectable black bean creations, ensuring a delightful experience with every bite.
SPICY BLACK BEANS
Provided by Valerie Bertinelli
Categories side-dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Heat the oil in a large saute pan over medium-high heat. Add the onion and cook until it begins to soften, about 3 minutes. Add the garlic, cumin, salt, chile powder and cayenne and cook until fragrant, about 30 seconds. Add the chiles, beans and broth and bring to a simmer. Cook, stirring occasionally, until the beans have softened and the sauce has thickened, 5 to 7 minutes. Transfer to a serving bowl and sprinkle with cilantro leaves and Cotija.
SPICY GREEN BEANS
Provided by Ree Drummond : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Add the oil and butter to a skillet over medium-high heat. When the butter is melted and hot, add the green beans and bell pepper and toss to coat. Add the red pepper flakes and some salt and toss again. Cook, stirring frequently, until the beans are crisp-tender, about 5 minutes.
SWEET & SPICY BEANS
My husband and I love this sweet and savory bean dish. It can be enjoyed as a side, but it's also fun for tortilla and corn chip dipping. -Sondra Pope, Mooresville, North Carolina
Provided by Taste of Home
Categories Side Dishes
Time 5h10m
Yield 12 servings (2/3 cup each).
Number Of Ingredients 10
Steps:
- In a 4- or 5-qt. slow cooker, combine the first nine ingredients. Cover and cook on low for 5-6 hours. Top with green onions if desired.
Nutrition Facts : Calories 201 calories, Fat 2g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 712mg sodium, Carbohydrate 36g carbohydrate (13g sugars, Fiber 7g fiber), Protein 9g protein.
ROBIN'S SWEET AND SPICY BLACK BEANS
These are famous in my family, and I always get asked for the recipe. Serve with rice or in tacos for a yummy and healthy meal!
Provided by Robin B
Categories Vegan Recipes
Time 1h30m
Yield 4
Number Of Ingredients 11
Steps:
- Warm oil in a skillet over medium heat. Stir in onion, and cook about 2 minutes; then stir in garlic, and cook until onion is soft and translucent. Stir in tomatoes, cilantro, and sugar. Season with cayenne pepper, chili powder, cumin, and ground cinnamon. Cook for 10 minutes. Stir in black beans, and bring to a simmer. Reduce the heat to low, cover, and simmer 1 hour or longer.
Nutrition Facts : Calories 100.1 calories, Carbohydrate 17 g, Fat 3.7 g, Fiber 1.9 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 412.9 mg, Sugar 10.3 g
Tips:
- Use canned black beans for convenience, or cook dried black beans according to package instructions for a more flavorful result.
- Chop the onion and garlic finely for even distribution throughout the dish.
- Use a combination of sweet and spicy chili sauce for a balanced flavor profile.
- Add a tablespoon of brown sugar for a subtle sweetness that complements the spiciness of the chili sauce.
- Use fresh cilantro for a pop of color and a refreshing flavor.
- Serve the black beans as a side dish, or use them as a filling for tacos, burritos, or enchiladas.
Conclusion:
This recipe for Robin's Sweet and Spicy Black Beans is a delicious and versatile dish that can be enjoyed in many ways. The combination of sweet and spicy flavors, along with the tender black beans, creates a truly unique and flavorful experience. Whether you serve them as a side dish or use them as a filling for your favorite Mexican dishes, these black beans are sure to be a hit. So next time you're looking for a quick and easy recipe that's packed with flavor, give this one a try. You won't be disappointed.
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