Best 3 Roasted Vegetables Roma Recipes
**Roasted Vegetables with Roma Tomatoes: A Medley of Flavors and Textures**
Brighten your meals with a vibrant array of roasted vegetables and Roma tomatoes, a delectable dish bursting with flavors and offering a delightful contrast of textures. Savor the sweetness of carrots, the earthy elegance of bell peppers, the subtle sharpness of onions, and the tangy burst of Roma tomatoes, all roasted to perfection. Indulge in three versatile recipes: a classic roasted vegetable medley, a flavorful roasted vegetable pasta, and a tantalizing roasted vegetable and feta wrap. Each recipe offers a unique culinary experience, catering to diverse preferences and culinary skills. Prepare to embark on a culinary journey, transforming ordinary vegetables into a symphony of roasted goodness.
**Recipes:**
1. **Classic Roasted Vegetables:** Experience the simplicity and goodness of roasted vegetables in their purest form. Toss your favorite vegetables with olive oil, salt, and pepper, then roast until tender and caramelized. Savor the natural flavors of each vegetable, complemented by the subtle smokiness from the roasting process.
2. **Roasted Vegetable Pasta:** Elevate your pasta game with the vibrant flavors of roasted vegetables. Roast a colorful mix of vegetables, then toss them with cooked pasta, a tangy tomato sauce, and a generous sprinkling of Parmesan cheese. This hearty and flavorful dish is perfect for a quick and satisfying weeknight meal.
3. **Roasted Vegetable and Feta Wrap:** Wrap yourself in a delightful combination of roasted vegetables, creamy feta cheese, and fresh herbs. Spread a flavorful roasted vegetable mixture onto a soft tortilla, top it with crumbled feta, and sprinkle with fresh herbs like basil or cilantro. Drizzle with a tangy dressing, then wrap it up and enjoy a portable and satisfying lunch or snack.
ROASTED ROMA TOMATOES
Simple, fresh ingredients that are amazing together. Roast tomatoes in the oven or on your grill; you want them cooked but still firm, definitely not mushy.
Provided by WendyWendy
Categories Side Dish Vegetables Tomatoes
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an oven to 375 degrees F (190 degrees C).
- Mix together the tomatoes, olive oil, garlic, parsley, basil, oregano, and salt and pepper in a bowl, working the seasonings into the cavities of the tomatoes. Place the tomatoes, cut sides up, on a baking sheet, and sprinkle each tomato with about 1 tablespoon of feta cheese.
- Bake the tomatoes in the preheated oven until cooked but still firm, about 15 minutes.
Nutrition Facts : Calories 204.6 calories, Carbohydrate 7.1 g, Cholesterol 16.7 mg, Fat 18.3 g, Fiber 1.6 g, Protein 4 g, SaturatedFat 4.8 g, Sodium 216.4 mg, Sugar 4.1 g
ITALIAN OVEN ROASTED VEGETABLES
Easy Italian oven roasted vegetables. The perfect combination of veggies, simply seasoned and tossed in extra virgin olive oil. An easy, gluten free side dish in minutes.
Provided by Suzy Karadsheh
Categories Side Dish
Number Of Ingredients 11
Steps:
- Preheat the oven to 425 degrees F.
- Place the mushrooms, veggies, and garlic in a large mixing bowl. Drizzle generously with olive oil (about 1/4 cup olive oil or so). Add the dried oregano, thyme, salt and pepper. Toss to combine.
- Take the potatoes only and spread them on a lightly-oiled baking pan. Roast in the heated oven for 10 minutes. Remove from the heat, and then add the mushrooms and remaining vegetables. Return to the oven to roast for another 20 minutes or until the veggies are fork-tender (some charring is good!)
- Serve immediately with a sprinkle of freshly grated Parmesan cheese and crushed red pepper flakes (optional).
Nutrition Facts : Calories 88 kcal, Sodium 14.8 mg, SaturatedFat 0.4 g, Carbohydrate 14.3 g, Fiber 3.1 g, Protein 3.8 g, ServingSize 1 serving
EASY ROASTED VEGETABLES
Enjoy roasted veg as a healthy and colourful side dish. You can use any vegetables you like - this recipe is brilliant for clearing out the fridge
Provided by Adam Bush
Categories Side dish
Time 1h
Yield Serves 4-6
Number Of Ingredients 8
Steps:
- Heat the oven to 200C/180C fan/gas 6. Tip the broccoli, sweet potatoes, red peppers, courgettes, onion, garlic and tomatoes into a bowl and add the olive oil along with plenty of salt and pepper. Toss well, then tip onto a large baking tray or two smaller trays, ensuring everything is in an even layer.
- Put in the oven and roast for 35-40 mins, tossing halfway, until cooked through and lightly caramelised.
Nutrition Facts : Calories 187 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 14 grams sugar, Fiber 8 grams fiber, Protein 5 grams protein
Tips:
- Choose firm, fresh vegetables: Avoid wilted or bruised produce, as they will not roast as well.
- Cut vegetables into uniform pieces: This will help them cook evenly.
- Toss vegetables with olive oil, salt, and pepper: This will help them brown and caramelize.
- Roast vegetables at a high temperature: This will help them caramelize and develop a crispy exterior.
- Stir vegetables occasionally: This will help them cook evenly.
- Don't overcrowd the pan: This will prevent the vegetables from roasting properly.
- Roast vegetables until they are tender and slightly browned: The cooking time will vary depending on the type of vegetable.
Conclusion:
Roasted vegetables are a delicious and healthy side dish that can be enjoyed with a variety of meals. They are also a great way to use up leftover vegetables. With a little planning and preparation, you can easily roast vegetables at home. So next time you're looking for a healthy and flavorful side dish, give roasted vegetables a try.
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