Roasted Sweet Potatoes: A Culinary Delight
Roasted Sweet Potatoes are a delectable dish that has captured the hearts of food enthusiasts worldwide. These vibrant orange vegetables, known for their naturally sweet flavor and dense texture, undergo a magical transformation when roasted in the oven. Their skin becomes crispy and caramelized, while the flesh inside turns tender and creamy, exuding a delightful aroma that fills the kitchen. This versatile dish can be enjoyed as a side, a main course, or even as a sweet treat. Whether you prefer them savory or sweet, there are endless variations of roasted sweet potato recipes to tantalize your taste buds. Explore a collection of delectable roasted sweet potato recipes that cater to diverse preferences and dietary needs. From classic roasted sweet potatoes with a touch of herbs and spices to innovative recipes that incorporate unique ingredients and cooking techniques, there's something for everyone to enjoy.
WHOLE ROASTED SWEET POTATOES
Provided by Food Network
Time 50m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 425 degrees F.
- Wash the potatoes well and pat dry. Poke holes all around each potato using a fork.
- Rub the potatoes all over with oil, then sprinkle liberally with salt and pepper. Place the potatoes on a baking sheet or aluminum foil and roast until tender when pierced with a fork, 40 to 45 minutes.
- Transfer the potatoes to a plate and serve with shaved Parmesan and a drizzle of olive oil.
OVEN-ROASTED SWEET POTATOES
Make perfectly roasted sweet potatoes that are fluffy on the inside and lightly browned at the edges for a colourful side dish. Add a few sliced red onions to the roasting tin, if you like
Provided by Barney Desmazery
Categories Side dish
Time 50m
Number Of Ingredients 3
Steps:
- Heat the oven to 230C/210C fan/gas 8. Chop the sweet potatoes into 2-3cm cubes.
- Tip into a large, shallow roasting tin, drizzle with the oil and season with salt and pepper. If you're adding additional veg or herbs, such as sliced red onions, garlic cloves and thyme, tip these in as well. Toss everything together to coat in the oil, then roast for 20 mins. Toss again to ensure the potatoes cook evenly, and roast for another 15-20 mins until the potatoes are lightly browned on the outside and tender when pierced with a fork or knife.
Nutrition Facts : Calories 331 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 31 grams sugar, Fiber 10 grams fiber, Protein 4 grams protein, Sodium 0.29 milligram of sodium
OVEN-ROASTED SWEET POTATOES
This is a recipe that I picked up on a recent trip to Central Market in Dallas, TX. Sounds like a healthy way to prepare sweet potatoes.
Provided by PaulaG
Categories Yam/Sweet Potato
Time 15m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees.
- Place the sweet potatoes in a shallow roasting pan that has been sprayed with cooking spray.
- Drizzle with the oil, sprinkle with salt and pepper; toss well to coat.
- Place in preheated oven and bake for 30 minutes.
- Add the onions; stirring well.
- Bake an additional 30 minutes; remove from oven.
- Preheat broiler.
- Drizzle the sweet potato mixture with melted butter; stirring to coat.
- Broil 10 minutes or until browned.
Nutrition Facts : Calories 106.7, Fat 2.2, SaturatedFat 0.8, Cholesterol 2.5, Sodium 198.6, Carbohydrate 20.6, Fiber 3.3, Sugar 5.5, Protein 1.8
OVEN ROASTED SWEET POTATOES
Top any dinner with these sweet sweet potatoes! Roasting brings out the sweetness. From the local newspaper.
Provided by Derf2440
Categories Vegetable
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, combine potatoes, onion, garlic and thyme; toss well to coat.
- Pour veggies into shallow roasting or jelly roll pan.
- Bake in 425°F oven, turning frequently, for about 40 to 45 minutes or until veggies are soft and golden brown.
- Add pecans during last 10 minutes of roasting.
- Drizzle with vinegar.
- Season with salt and pepper.
Nutrition Facts : Calories 311.1, Fat 19.2, SaturatedFat 2.2, Sodium 76.2, Carbohydrate 33.4, Fiber 6, Sugar 8.3, Protein 3.8
OVEN ROASTED SWEET POTATOES
Make and share this Oven Roasted Sweet Potatoes recipe from Food.com.
Provided by Lvs2Cook
Categories Yam/Sweet Potato
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 425º.
- Grease bottom and sides of a jelly roll pan (15x10).
- Peel sweet potatoes and slice into 3/4 inch slices.
- Place in single layer in pan.
- Mix remaining ingredients in small microwavable bowl and microwave, uncovered, on high for 20 to 30 seconds or until hot.
- Stir mixture and brush over potato slices.
- Bake uncovered for 25 to 30 minutes or until tender.
Nutrition Facts : Calories 115.8, Fat 2.3, SaturatedFat 0.3, Sodium 144.9, Carbohydrate 23.2, Fiber 2.6, Sugar 9.4, Protein 1.4
Tips:
- Choose sweet potatoes that are firm and have smooth, unblemished skin.
- Wash the sweet potatoes thoroughly before roasting them.
- Prick the sweet potatoes with a fork before roasting them. This will help them to cook evenly.
- Toss the sweet potatoes in olive oil and seasonings before roasting them.
- Roast the sweet potatoes at a high temperature (400 degrees Fahrenheit or 200 degrees Celsius) for about 45 minutes, or until they are tender and slightly caramelized.
- Let the sweet potatoes cool slightly before serving.
Conclusion:
Roasted sweet potatoes are a delicious, healthy, and versatile side dish that can be enjoyed with a variety of meals. They are easy to make and can be roasted in the oven or on the grill. With just a few simple ingredients, you can create a delicious and satisfying dish that is sure to please everyone at your table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »