Best 2 Roasted Sweet Potatoes And Pineapple Recipes

**Roasted Sweet Potatoes and Pineapple: A Taste of Tropical Paradise**

Embark on a culinary journey to the tropics with our delightful recipe for roasted sweet potatoes and pineapple. This vibrant dish combines the natural sweetness of roasted sweet potatoes with the tangy, juicy flavors of pineapple, creating a harmonious balance of sweet and sour. Perfect as a side dish or a vegetarian main course, this recipe offers a unique blend of flavors and textures that will tantalize your taste buds.

**Additional Recipe Options:**

1. **Sweet Potato and Black Bean Burritos:**
- Create a satisfying and protein-packed meal by incorporating roasted sweet potatoes, black beans, and your favorite burrito fillings into a warm tortilla.

2. **Roasted Sweet Potato and Chickpea Salad:**
- Combine roasted sweet potatoes, chickpeas, mixed greens, and a zesty dressing for a refreshing and nutritious salad that's perfect for a light lunch or dinner.

3. **Sweet Potato and Pineapple Salsa:**
- Transform roasted sweet potatoes and pineapple into a flavorful salsa by adding chopped cilantro, jalapenos, and a touch of lime juice. Serve with tortilla chips or grilled meats for an appetizer or party dip.

4. **Roasted Sweet Potato and Pineapple Soup:**
- Puree roasted sweet potatoes and pineapple with vegetable broth and spices to create a creamy and comforting soup. Garnish with fresh herbs and a dollop of sour cream for an indulgent meal.

5. **Sweet Potato and Pineapple Smoothie:**
- Start your day with a tropical twist by blending roasted sweet potatoes, pineapple, yogurt, and your favorite milk for a nutritious and energizing smoothie.

Here are our top 2 tried and tested recipes!

ROASTED SWEET POTATOES AND PINEAPPLE

Roasted Sweet Potatoes and Pineapple image

This side pairs well with, short ribs, or roast chicken.

Provided by Martha Stewart

Categories Food & Cooking Healthy Recipes Gluten-Free Recipes

Number Of Ingredients 5

Ingredients

2 sweet potatoes, peeled and cut into 1-inch pieces
1 medium pineapple, peeled, cored, and cut into 1-inch pieces
2 tablespoons vegetable oil
1/4 teaspoon cayenne pepper
Coarse salt

Steps:

Preheat oven to 450 degrees. On a rimmed baking sheet, toss together sweet potatoes, pineapple, oil, and cayenne pepper. Season with salt. Roast until sweet potatoes and pineapple are tender and golden, 30 to 35 minutes, stirring every 10 minutes.

Nutrition Facts : Calories 173 g, Fat 7 g, Fiber 4 g, Protein 2 g, SaturatedFat 1 g

ROASTED SWEET POTATOES WITH PINEAPPLE AND PECANS

Roasted Sweet Potatoes With Pineapple and Pecans image

I am already looking forward to the holidays and this dish really gets me in the mood for turkey and all the wonderful trimmings. Of course, these sweet potatoes would be good any time of the year. Recipe is from Cuisine at Home.

Provided by DailyInspiration

Categories Yam/Sweet Potato

Time 45m

Yield 4 cups

Number Of Ingredients 9

Ingredients

2 tablespoons vegetable oil
5 cups sweet potatoes, peeled and cut into chunks
1 cup fresh pineapple, cut into chunks
salt
3/4 cup pecans, coarsely chopped
2 tablespoons pure maple syrup
1 tablespoon orange marmalade
1 tablespoon fresh lemon juice
1/2 teaspoon Dijon mustard

Steps:

Preheat oven to 425 degrees F. Line a baking sheet with foil. Toss sweet potatoes and pineapple with oil and salt. Transfer to prepared baking sheet and roast 15 minutes. Add pecans and roast 10 more minutes; then transfer to a large bowl.
Whisk maple syrup, marmalade, lemon juice, mustard and salt to taste together in a small bowl. Pour over sweet potato mixture and gently toss to combine.

Tips:

Choose firm and evenly-shaped sweet potatoes for even cooking.
Use ripe pineapple for a sweeter flavor.
Toss the sweet potatoes and pineapple with oil, salt, and pepper before roasting to enhance their flavor.
Roast the sweet potatoes and pineapple at a high temperature to caramelize the natural sugars and create a crispy exterior.
Add a sprinkle of cinnamon, nutmeg, or allspice to the sweet potatoes and pineapple for a warm and cozy flavor.
Serve the roasted sweet potatoes and pineapple as a side dish, main course, or as a topping for salads, tacos, or bowls.

Conclusion:

Roasted sweet potatoes and pineapple is a delicious and versatile dish that can be enjoyed as a side dish, main course, or as a topping for various dishes. It is easy to make and packed with flavor. The natural sweetness of the pineapple and the caramelized exterior of the sweet potatoes create a perfect balance of flavors. This dish is also a great way to get your daily dose of fruits and vegetables.