Best 2 Roasted Sweet Potatoes And Onions Recipes

Embark on a culinary journey with our delightful roasted sweet potatoes and onions, a tantalizing dish that combines the natural sweetness of sweet potatoes with the savory notes of caramelized onions. This vibrant blend of flavors is sure to tantalize your taste buds and leave you craving more. Our carefully curated collection of recipes caters to various dietary preferences, including vegan, vegetarian, and gluten-free options. From classic roasted sweet potatoes and onions to innovative variations like honey-glazed sweet potatoes and balsamic-roasted onions, we've got you covered. Each recipe is meticulously crafted to ensure perfect caramelization and a medley of textures, making it an ideal side dish for any occasion. So, gather your ingredients, preheat your oven, and let's embark on this flavorful adventure together!

Let's cook with our recipes!

ROASTED SWEET POTATOES AND ONIONS

Roasted Sweet Potatoes and Onions image

Bring out the natural fabulous flavor of sweet potatoes by tossing them with brown sugar and crunchy pecans.

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 1h5m

Yield 16

Number Of Ingredients 6

Ingredients

4 pounds sweet potatoes, peeled and cut into 1 1/2-inch cubes
2 medium onions, cut into eighths
1/4 cup butter or margarine, melted
1/4 cup firmly packed brown sugar
1/4 cup coarsely chopped pecans
1 teaspoon dried sage leaves

Steps:

Heat oven to 450°. Place sweet potatoes and onions in roasting pan or rectangular pan, 13x9x2 inches. Drizzle with butter; toss to coat.
Bake uncovered 25 to 30 minutes, stirring once, until almost tender. Stir in brown sugar, pecans and sage. Bake 10 to 15 minutes longer or until coated and tender.

Nutrition Facts : Calories 150, Carbohydrate 26 g, Cholesterol 10 mg, Fat 1, Fiber 3 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 30 mg

ROASTED SWEET POTATOES AND ONIONS WITH ROSEMARY AND PARMESAN

Roasted Sweet Potatoes and Onions with Rosemary and Parmesan image

Categories Cheese Herb Onion Side Roast Thanksgiving Parmesan Sweet Potato/Yam Fall Clove Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher

Yield Makes 6 servings

Number Of Ingredients 8

Ingredients

2 3/4 pounds tan-skinned sweet potatoes, peeled, cut into 1-inch cubes
8 tablespoons canola oil
3 garlic cloves, minced
2 1/2 teaspoons salt
1 1/2 teaspoons coarsely ground black pepper
1 1/2 pounds red onions (about 3 medium), halved lengthwise, cut crosswise into 1/4-inch-thick slices
1/2 cup freshly grated Parmesan cheese
1 tablespoon chopped fresh rosemary

Steps:

Set 1 rack in center and 1 rack at lowest position in oven and preheat to 375°F. Line 2 large baking sheets with foil. Place sweet potatoes on 1 sheet; drizzle with 6 tablespoons oil. Sprinkle with garlic, 1 1/2 teaspoons salt, and 1 teaspoon pepper. Toss to coat, then spread in single layer. Place onions on second baking sheet; drizzle with remaining 2 tablespoons oil and sprinkle with remaining 1 teaspoon salt and 1/2 teaspoon pepper. Toss to coat, then spread in single layer.
Place sheet with potatoes on center rack and sheet with onions on lower rack in oven. Roast until potatoes are tender and onions are tender and brown around edges, stirring every 10 minutes, about 30 minutes total for potatoes and 35 minutes total for onions. (Can be prepared 4 hours ahead. Let stand at room temperature loosely covered with foil. Rewarm uncovered in 375°F oven about 10 minutes.)
Combine sweet potatoes and onions in shallow bowl. Sprinkle with Parmesan cheese and rosemary and toss to coat. Season with salt and pepper; serve.

Tips:

Choose firm and evenly shaped sweet potatoes for roasting. This will ensure even cooking and prevent the potatoes from falling apart.
Toss the sweet potatoes and onions with olive oil, salt, and pepper before roasting. This will help them to brown and caramelize.
Roast the sweet potatoes and onions at a high temperature (425°F) for about 20 minutes, or until they are tender and slightly browned.
If you want to add a little extra flavor to the roasted sweet potatoes and onions, you can sprinkle them with herbs such as rosemary, thyme, or sage before roasting.
You can also add other vegetables to the roasting pan, such as carrots, parsnips, or Brussels sprouts.

Conclusion:

Roasted sweet potatoes and onions are a delicious and healthy side dish that can be enjoyed with a variety of meals. They are also a great way to use up leftover sweet potatoes.

The next time you are looking for a simple and flavorful side dish, give roasted sweet potatoes and onions a try. You won't be disappointed!