Best 3 Roasted Sesame Green Beans Recipes
Indulge in the symphony of flavors with our roasted sesame green beans recipe, a delightful culinary journey that promises a burst of vibrant colors and tantalizing tastes. This delectable dish showcases the humble green bean, transformed into a crispy, flavorful delight with a hint of smokiness and a touch of sweetness. The secret lies in the harmonious blend of sesame seeds, soy sauce, and honey, which caramelizes to perfection, creating an irresistible glaze that coats each green bean, elevating it to a culinary masterpiece.
But that's not all; this article unveils a treasure trove of other tantalizing recipes, each offering a unique twist on this classic dish. From the zesty kick of the spicy sesame green beans to the smoky allure of the bacon-wrapped green beans, and the refreshing simplicity of the garlic green beans, there's a recipe here to satisfy every palate. Whether you're a seasoned chef or just starting your culinary adventure, these recipes will guide you effortlessly towards creating a dish that will impress your family and friends. So, prepare to embark on a delightful culinary expedition as we delve into the world of roasted sesame green beans and its captivating variations.
SESAME ROASTED GREEN BEANS
These are a delicious and different way to prepare green beans. I made these for a dinner party, doubled the recipe and there was not a bean left.
Provided by jaynine
Categories Beans
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees. Line rimmed baking sheet with foil, spread beans on baking sheet.
- Drizzle with olive oil and sprinkle with 1/2 tsp salt; Using hands, toss to coat evenly, and distribute in even layer.
- Roast in oven for 10 minutes.
- While roasting, combine garlic, ginger, honey, sesame oil, and red pepper flakes in small bowl.
- Remove beans from oven. Coat beans evenly with the garlic/ginger mixture; redistribute in even layer.
- Return to oven and continue roasting until beans are dark golden brown in spots and starting to shrivel, 10-12 minutes longer.
- Adjust seasoning with salt if necessary, toss well. Sprinkle with sesame seeds.
ASIAN SESAME ROASTED GREEN BEANS
Make and share this Asian Sesame Roasted Green Beans recipe from Food.com.
Provided by bmcnichol
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix beans with olive oil and place in 13x9 pan.
- Bake at 450ยบ until beans are slightly browned and tender when pierced- about 7 to 10 minutes.
- Stir sesame seeds and sesame oil into beans and continue baking until seeds are golden brown, about 5 minutes longer.
- Pour into a bowl and add soy sauce to taste.
- Mix well and enjoy!
ROASTED SESAME GREEN BEANS
Steps:
- Combine garlic through red pepper flakes and set aside. Adjust oven rack to middle; heat ove to 450 degrees. Line rimmed baking sheet with aluminum foil. Spread beans on sheet and drizzle with oil, coating evenly. Sprinkle with salt, toss to coat, and distribute in even layer. Roast 10 minutes. Remove baking sheet from oven. Using tongs, coat with glaze. Redistribute in even layer. Continue roasting until dark golden brown in spots and starting to shrivel, 10 to 12 minutes longer. Adjust seasoning with salt and toss well to combine. Transfer to serving dish, sprinkle with sesame seeds and serve.
Tips:
- Choose fresh green beans: Look for green beans that are bright green, crisp, and free of blemishes.
- Trim the green beans: Trim the ends of the green beans before cooking. You can also remove the strings from the beans if desired.
- Roast the green beans at a high temperature: This will help them to caramelize and develop a delicious flavor.
- Add flavorings to the green beans before roasting: You can add a variety of flavorings to the green beans before roasting, such as olive oil, salt, pepper, garlic, or herbs.
- Serve the green beans immediately: Roasted green beans are best served immediately after they are cooked.
Conclusion:
Roasted sesame green beans are a delicious and healthy side dish that can be enjoyed by people of all ages. They are easy to make and can be prepared in just a few minutes. Roasted sesame green beans are a great source of vitamins, minerals, and fiber. They are also low in calories and fat. So next time you are looking for a healthy and delicious side dish, give roasted sesame green beans a try!
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