**Roasted Sausage and Vegetables Sheet-Pan Dinner: A Flavorful and Convenient One-Pan Meal**
Craving a hearty and flavorful dinner without the hassle of multiple pots and pans? Look no further than this roasted sausage and vegetables sheet-pan dinner. This easy-to-make dish combines succulent sausage, a medley of colorful vegetables, and a zesty blend of herbs and spices, all roasted together on a single sheet pan. The result is a delicious and wholesome meal that's perfect for busy weeknights, lazy weekends, or even effortless entertaining. With minimal preparation and cleanup, this versatile recipe offers a symphony of flavors and textures that will tantalize your taste buds. From juicy sausage and tender vegetables to a crispy, caramelized exterior, each bite promises a satisfying culinary experience. So, gather your ingredients, preheat your oven, and embark on a culinary journey that's both delightful and convenient.
**Recipes in the Article:**
1. **Roasted Sausage and Vegetables Sheet-Pan Dinner:** Dive into the core recipe that brings together savory sausage, vibrant vegetables, and aromatic herbs on a single sheet pan.
2. **Sheet-Pan Sausage and Peppers:** Simplify your meal prep with this classic combination of sausage, bell peppers, and onions, all roasted to perfection on a sheet pan.
3. **Roasted Sausage and Potatoes:** Experience the comforting flavors of sausage and potatoes, roasted together with a medley of herbs for a satisfying and hearty dish.
4. **One-Pan Sausage and Veggie Bake:** Create a hearty and colorful bake by combining sausage, vegetables, and a creamy sauce, all cooked together in one pan for a fuss-free feast.
5. **Kielbasa and Cabbage Sheet-Pan Dinner:** Embrace the traditional flavors of kielbasa and cabbage in this sheet-pan rendition, where the sausage and cabbage are roasted together with apples and caraway seeds for a delightful twist.
HEALTHY 20 MINUTE SHEET PAN SAUSAGE AND VEGGIES
Provided by Layla
Time 30m
Number Of Ingredients 9
Steps:
- Pre-heat oven to 400F.
- Slice the sausage into 1'' rounds. Dice the sweet potatoes into small 1/2'' cubes.
- Add the sausage, veggies and minced garlic to a large baking sheet. Drizzle with olive oil and sprinkle with the Italian spices or your favorite spice blend. Seasoning with salt and pepper. Toss veggies with your hands until they are fully combined and coated with olive oil and spices.
- Bake for 20 minutes, flipping halfway. Enjoy with rice, quinoa, in sandwiches or as is for weight loss!
SHEET PAN DINNER WITH SAUSAGE AND ROASTED VEGETABLES
A simple and delicious dinner, that is easy to prepare and make!
Provided by KaiserCooking
Categories Everyday Cooking Sheet Pan Dinner Recipes
Time 1h
Yield 6
Number Of Ingredients 14
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper.
- Combine cauliflower, broccoli, potatoes, bell peppers, baby carrots, and onion in a large bowl. Season with garlic powder, parsley, cilantro, Italian seasoning, salt, and pepper. Add olive oil and both sausages; stir to combine. Spread out vegetables and sausage evenly on the prepared baking sheet. Season with more spices and olive oil if desired.
- Bake in the preheated oven until vegetables are soft, 30 to 45 minutes.
Nutrition Facts : Calories 362.8 calories, Carbohydrate 27.9 g, Cholesterol 134.1 mg, Fat 18.6 g, Fiber 6.9 g, Protein 24.3 g, SaturatedFat 4.9 g, Sodium 676.2 mg, Sugar 6.9 g
ROASTED SAUSAGE AND VEGETABLES SHEET PAN DINNER
This is a colorful, exciting, sheet pan sausage and vegetable dish that everyone will love. Try a mix of sausages: Italian, chorizo, Merguez, andouille, parsley, and Pecorino all work well here. Cook the sausages this way and they will come out perfect every time.
Provided by Ladytia86
Categories Meat and Poultry Recipes Pork Sausage
Time 1h25m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat 1 tablespoon oil over medium heat in a large skillet. Cook sausage in the hot oil until lightly browned, about 2 minutes per side. Set aside.
- Place potatoes, onion, bell peppers, zucchini, and oregano in a large bowl. Drizzle generously with remaining 5 tablespoons oil and season well with salt and pepper. Mix well. Place browned sausages and vegetable mixture on a large rimmed baking sheet or roasting pan, uncovered.
- Bake in the preheated oven, stirring occasionally, until vegetables are tender and browned, about 50 minutes. Season with additional salt and pepper.
Nutrition Facts : Calories 290.1 calories, Carbohydrate 26.3 g, Cholesterol 18.8 mg, Fat 17.7 g, Fiber 3.9 g, Protein 7.2 g, SaturatedFat 3 g, Sodium 141.8 mg, Sugar 3.4 g
SMOKED SAUSAGE AND VEGGIE SHEET-PAN SUPPER
This recipe is tasty and quick and can easily be doubled for last-minute dinner guests. Cook it in the oven or on the grill, and add the veggies of your choice. -Judy Batson, Tampa Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 400°. Place the first 9 ingredients into a greased 15x10x1-in. baking pan. Drizzle with vinaigrette; toss to coat. Bake, uncovered, 15 minutes. Remove pan from oven; preheat broiler. Broil sausage mixture 3-4 in. from heat until vegetables are lightly browned, 3-4 minutes.
Nutrition Facts : Calories 491 calories, Fat 37g fat (13g saturated fat), Cholesterol 64mg cholesterol, Sodium 1430mg sodium, Carbohydrate 22g carbohydrate (13g sugars, Fiber 5g fiber), Protein 18g protein.
SAUSAGE AND ROASTED VEGETABLE PENNE
Provided by Melissa d'Arabian : Food Network
Categories main-dish
Time 50m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F.
- In a bowl, toss all the vegetables, except the tomatoes, with 1 1/2 tablespoons oil. Season with salt and pepper, to taste. Arrange on a baking sheet and roast, until caramelized, about 30 minutes, turning vegetables halfway through the cooking time. In a small bowl, add the tomatoes and the remaining olive oil and toss to coat. Season with salt and pepper, to taste, and add to the baking sheet, at the halfway point of cooking, to caramelize.
- Meanwhile, in a large skillet over medium heat, add the sausage and saute until cooked through. Turn up the heat and deglaze with white wine. Once the vegetables are cooked, cool slightly, then coarsely chop. Add the vegetables and any pan juices to the sausage in the skillet. Toss in the cooked penne, adding reserved pasta water, if needed, to moisten. Season with salt and pepper, to taste, and serve in bowls topped with Parmesan.
SHEETPAN SAUSAGE SUPPER
Provided by Ree Drummond : Food Network
Categories main-dish
Time 1h
Yield 6 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F.
- Add the Brussels sprouts, parsnips, sweet potatoes and onions to a baking sheet. Add the olive oil, sage, salt and pepper and toss. Put the sausages in and around the vegetables.
- Bake until the sausages are cooked through and the vegetables are tender, 40 to 45 minutes. Serve.
Tips:
- Choose high-quality ingredients: Fresh, flavorful vegetables and succulent sausages will elevate the taste of your dish. Look for organic or locally-sourced produce whenever possible.
- Cut your vegetables evenly: This ensures even cooking and prevents some vegetables from becoming overcooked while others remain undercooked.
- Toss the vegetables and sausages in olive oil and seasonings before roasting: This helps them caramelize and develop a delicious golden-brown color.
- Don't overcrowd the sheet pan: Give the vegetables and sausages enough space to roast properly and avoid steaming. If necessary, use two sheet pans.
- Roast the vegetables and sausages until tender and slightly charred: The cooking time will vary depending on the type of vegetables and sausages you are using, so keep an eye on them and adjust the cooking time accordingly.
- Serve immediately: Roasted sausage and vegetables are best enjoyed hot out of the oven. You can garnish with fresh herbs or a squeeze of lemon juice for extra flavor.
Conclusion:
Roasted sausage and vegetables is a simple yet satisfying sheet-pan dinner that is perfect for busy weeknights. With minimal prep and cleanup, you can have a delicious and nutritious meal on the table in no time. Feel free to experiment with different types of vegetables and sausages to create your own favorite combinations. This versatile dish is also a great way to use up leftover vegetables and sausages. So next time you're looking for an easy and tasty weeknight meal, give roasted sausage and vegetables a try. You won't be disappointed!
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