Indulge in a culinary symphony of flavors with our roasted salmon, a masterpiece that harmonizes the delicate taste of salmon with a medley of vibrant ingredients. Accompanied by tender asparagus, a burst of lemon zest, and the nutty richness of brown butter, this dish tantalizes the taste buds and elevates your dining experience. Our curated collection of recipes within this article offers a symphony of culinary creations, each highlighting the versatility and allure of roasted salmon. From the classic elegance of a simple roasted salmon to the tantalizing flavors of a miso-glazed salmon, our recipes cater to diverse palates and culinary preferences. Unlock the secrets of perfectly roasted salmon, master the art of creating delectable sauces and marinades, and elevate your cooking skills to new heights. Embark on a culinary adventure as we guide you through the steps of creating this extraordinary dish, transforming your kitchen into a haven of culinary artistry.
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SALMON & ASPARAGUS WITH LEMON-GARLIC BUTTER SAUCE
Looking for a recipe to help you eat more heart-healthy fish and veggies? Add this salmon and asparagus dinner to your rotation. Not only is it healthy and delicious, this sheet-pan dinner is also easy to make and a breeze to clean up.
Provided by Carolyn Casner
Categories Healthy Salmon Recipes
Time 25m
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F. Coat a large rimmed baking sheet with cooking spray.
- Place salmon on one side of the prepared baking sheet and asparagus on the other. Sprinkle the salmon and asparagus with salt and pepper.
- Heat butter, oil, garlic, lemon zest and lemon juice in a small skillet over medium heat until the butter is melted. Drizzle the butter mixture over the salmon and asparagus. Bake until the salmon is cooked through and the asparagus is just tender, 12 to 15 minutes.
Nutrition Facts : Calories 269.5 calories, Carbohydrate 5.6 g, Cholesterol 75.9 mg, Fat 16.5 g, Fiber 2.5 g, Protein 25.4 g, SaturatedFat 6.9 g, Sodium 350.5 mg, Sugar 2.2 g
OVEN BAKED SALMON AND ASPARAGUS WITH GARLIC LEMON BUTTER SAUCE
This Oven Baked Salmon Recipe makes tender, flaky salmon in a delicious lemon garlic butter sauce. Roasted with asparagus spears, this low-carb dinner idea is packed with flavor and comes together in just one pan.
Provided by Katerina | Diethood
Categories Dinner
Number Of Ingredients 14
Steps:
- Preheat oven to 400˚F.
- Lightly butter a 9x13 baking dish.
- Layer asparagus in the baking dish; lightly coat asparagus with cooking spray, season with salt and pepper, and toss to combine.
- Arrange salmon fillets over the asparagus and set aside.
- In a small bowl combine butter, garlic, half of the lemon juice, lemon zest, maple syrup, rosemary, salt, and pepper; mash with a fork to create a paste.
- Rub the salmon fillets all over with the paste.
- Top each fillet with lemon slices and add few fresh rosemary leaves, if using.
- Bake for 17 to 20 minutes, or until fish flakes easily and asparagus is fork tender. For a light crisp and browned top, I suggest to pop it under the broiler for the last 3 to 4 minutes. Watch it closely and do not overcook.
- Squeeze some lemon juice over the salmon, add fresh parsley, and serve.
Nutrition Facts : ServingSize 10 ounces, Calories 378 kcal, Carbohydrate 8 g, Protein 37 g, Fat 22 g, SaturatedFat 9 g, Cholesterol 124 mg, Sodium 178 mg, Fiber 3 g, Sugar 3 g
LEMON-ROASTED ASPARAGUS
When it comes to fixing asparagus, I think it's hard to go wrong. The springy flavors in this easy recipe burst with every bite. -Jenn Tidwell, Fair Oaks, California
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 425°. Place asparagus in a greased 15x10x1-in. baking pan. Mix remaining ingredients; drizzle over asparagus. Toss to coat. Roast until crisp-tender, 8-12 minutes.
Nutrition Facts : Calories 75 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Select the freshest salmon possible: Look for fillets that are firm, brightly colored, and have minimal odor.
- Roast the salmon at a high temperature for a short amount of time: This will help to keep the salmon moist and tender.
- Use a flavorful marinade or rub: This will help to add flavor to the salmon and prevent it from drying out.
- Roast the salmon on a bed of vegetables: This will help to add flavor and moisture to the salmon, and it will also make for a more colorful dish.
- Serve the salmon with a simple sauce or dressing: This will help to add moisture and flavor to the salmon, and it will also make the dish more appealing.
Conclusion:
Roasted salmon with asparagus, lemon, and brown butter is a delicious and healthy dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With a little planning and effort, you can create a restaurant-quality meal in the comfort of your own home.
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