Best 3 Roasted Salmon Greek Salad With Yogurt Sauce Recipes
Indulge in a culinary journey to the Mediterranean with our delightful Roasted Salmon Greek Salad with Yogurt Sauce. This vibrant dish tantalizes the senses with its perfect balance of flavors and textures. Savor the succulent roasted salmon, crispy on the outside and flaky on the inside, harmoniously paired with a refreshing Greek salad bursting with crisp cucumbers, juicy tomatoes, crunchy red onions, and briny Kalamata olives. The crowning glory is our homemade yogurt sauce, a symphony of tangy Greek yogurt, cool mint, aromatic dill, and a hint of garlic. Prepare to be captivated by this symphony of flavors that will transport you to the sun-kissed shores of Greece.
**Additional Recipes Included:**
- **Tzatziki Sauce (Greek Yogurt Sauce):** A delectable sauce made with Greek yogurt, cucumbers, garlic, dill, and olive oil. Perfect for dipping, spreading, or drizzling over grilled meats and vegetables.
- **Greek Salad Dressing:** A vibrant and flavorful dressing made with olive oil, red wine vinegar, oregano, thyme, and a touch of honey. This dressing adds a burst of Mediterranean flavor to any salad.
- **Roasted Vegetables:** Experience the goodness of roasted vegetables with our simple yet delicious recipe. Toss your favorite vegetables with olive oil, salt, and pepper, then roast until tender and caramelized. Enjoy as a side dish or as a colorful addition to your salads.
ROASTED SALMON SALAD WITH ZUCCHINI AND POTATOES
Steps:
- For the salmon and vegetables: Preheat the oven to 400 degrees F.
- Combine the olive oil, garlic, dill, finely chopped shallot, lemon juice, red pepper flakes and smoked paprika in a small bowl or jar. Shake or stir to combine. Set aside.
- Fold a large piece of parchment paper in half, unfold it and drizzle with a little olive oil. On the bottom half of the parchment, layer the potatoes, zucchini and sliced shallots, seasoning each layer with salt and pepper. Place the salmon on top of the bed of veggies. Drizzle with about half of the lemon dressing (reserve the rest for serving), making sure to include the garlic and spices as you drizzle. Lay the lemon slices on top of the salmon. Fold the parchment over the salmon and fold the edges to seal in all the ingredients. Place the pouch on a sheet pan and bake until the salmon is just cooked and the vegetables are tender, about 20 minutes.
- For the salad and vinaigrette: Meanwhile, add the red wine vinegar, Dijon mustard, honey, salt and garlic to a small bowl and mix to combine. In a slow steady stream, add 2 to 4 tablespoons olive oil, stirring as you go to emulsify.
- To serve, add the greens to a bowl and toss with the vinaigrette. Top with the kalamata olives, feta and cucumber.
- Unwrap the parchment and transfer the salmon and vegetables to the top of the salad. Serve with the reserved lemon dressing on the side.
ROASTED SALMON WITH HERBED YOGURT
From Martha Stewart's "Everyday Food". Simple to prepare and quite tasty -- the yogurt keeps the salmon from drying out.
Provided by CooksWithScissors
Categories < 15 Mins
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees F. Cover a baking sheet with foil.
- In a small bowl, mix yogurt, mustard, dill and parsley. Season with salt and pepper to taste.
- If you are using salmon with a skin, place fillets skin side down on the baking sheet. Spread the yogurt mixture on salmon. Roast until fish flakes easily with a fork (usually 8-12 minutes).
Nutrition Facts : Calories 409.7, Fat 14.3, SaturatedFat 2.6, Cholesterol 146.3, Sodium 324.9, Carbohydrate 0.5, Fiber 0.3, Sugar 0.1, Protein 65.6
ROASTED SALMON WITH HERBED YOGURT
Celebrate any occasion with this family-style salmon dinner that you can prep fast (just 5 minutes) and then roast in the oven, leaving you time to round out the meal.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 25m
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees. Combine yogurt, mustard, dill, and parsley; season with salt and pepper. Place salmon, skin side down, on a rimmed baking sheet. Spread yogurt mixture on salmon.
- Roast until opaque throughout, 15 to 20 minutes (8 minutes for fillets). Sprinkle with dill sprigs and serve warm or at room temperature with lemon wedges.
Nutrition Facts : Calories 256 g, Fat 11 g, Protein 35 g
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your dish.
- Don't overcook the salmon. Salmon is a delicate fish, so it's important to cook it gently. Cook it until it is just cooked through, but not overcooked.
- Make sure the Greek salad is well-dressed. The dressing is what brings all the flavors of the salad together. Use a good quality olive oil and vinegar, and add some fresh herbs and spices to taste.
- Serve the roasted salmon and Greek salad with a dollop of yogurt sauce. The yogurt sauce adds a creamy, tangy flavor that complements the salmon and salad perfectly.
Conclusion:
This roasted salmon and Greek salad with yogurt sauce is a delicious and healthy meal that is perfect for any occasion. It's easy to make, and it's sure to be a hit with everyone who tries it. So next time you're looking for a quick and easy meal that's both delicious and healthy, give this recipe a try. You won't be disappointed!
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