Indulge in a symphony of flavors with our Roasted Red Pepper Tomato Soup with Spinach Gnocchi. This delightful soup is a harmonious blend of roasted red peppers, ripe tomatoes, and aromatic herbs, slow-simmered to perfection. Savor the velvety texture of the soup and the burst of flavors in every spoonful. Complementing this exquisite soup are two additional recipes: a Spinach Gnocchi that melts in your mouth and a simple yet flavorful Spinach Salad with a tangy vinaigrette dressing. Get ready to embark on a culinary journey that will tantalize your taste buds and leave you feeling satisfied.
Check out the recipes below so you can choose the best recipe for yourself!
CREAMY ROASTED RED PEPPER TOMATO SOUP
Steps:
- Roast red peppers in a 500 degree F (260 C) oven (on a foil-lined baking sheet) or over an open flame on a grill or gas stovetop until tender and charred on all sides - about 10-15 minutes in the oven, or 5 minutes over an open flame. Then wrap in foil to steam for a few minutes.
- In the meantime, add remaining soup ingredients to large pot and bring to a simmer. Then unwrap red peppers, let cool to the touch, and remove charred outer skin seeds and stems. Add to soup (see photo).
- Transfer to blender or use immersion blender to purée soup. Then transfer back to saucepan/pot and bring to a simmer over medium-low heat. Taste and adjust seasonings as needed, adding more coconut sugar or stevia to sweeten, red pepper flake for heat, basil or dill for earthiness, garlic powder for overall flavor, or salt for saltiness. I added a bit more of each. Go for big flavor!
- Let simmer on low for at least 10 more minutes. The longer it simmers, the deeper the flavor develops.
- Serve as is or top with desired toppings, such as croutons, fresh dill or basil, tomatoes, crispy baked chickpeas, nutritional yeast or Vegan Parmesan Cheese, and/or black pepper.
- Leftovers will keep covered in the refrigerator for 4-5 days or the freezer for 1 month.
Nutrition Facts : ServingSize 1 serving, Calories 161 kcal, Carbohydrate 35.5 g, Protein 7.1 g, Fat 0.4 g, Sodium 715 mg, Fiber 8.8 g, Sugar 25 g
ROASTED RED PEPPER TOMATO GNOCCHI SOUP
Hearty and comforting, this 20-minute, oil-free Roasted Red Pepper Tomato Gnocchi Soup is filled with delicious Italian spices and nourishing goodness. Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, gluten free, no highly processed ingredients.
Provided by Monkey and Me Kitchen Adventures
Categories Soup
Time 30m
Number Of Ingredients 24
Steps:
- Place a medium stock pot filled with water to boil. Once boiling, cook the gnocchi according to package directions, then drain and set aside until ready in Step 6.
- In the meantime, place the Spice/Herb Ingredients in a small bowl (do not include the herbs listed in the Other Ingredients), mix well, set aside.
- In a large ceramic/enamel lined Dutch oven or similarly large stockpot, add the chopped onions, sauté over medium-high heat until the onions start to soften, approx. 5 minutes. Add a splash of water (or broth) if needed, if the onions start to stick/burn.
- Add the minced garlic and flour and stir constantly for several minutes. Then add all the remaining Base Ingredients and the Spice/Herb Mix. Stir constantly to incorporate and simmer for a few minutes to thicken. Cook for 3 minutes.
- After 3 minutes, remove the sauce from the stove to allow to cool for several minutes. Place the mixture into a high-speed blender and blend on high until smooth and emulsified.
- Return the mixture to the pot, then add the Other Ingredients, except for the gnocchi, navy beans and spinach. Stir until well to incorporate. Cook for 8 to 10 minutes to allow the flavors to marry, then add the cooked gnocchi, navy beans and spinach. Simmer for a few minutes to allow the flavors to develop.
- Serve topped with a sprinkle of Vegan Parmesan Cheese.
Nutrition Facts : ServingSize 1 bowl, Calories 297 calories, Sugar 11.5 g, Sodium 897.6 mg, Fat 1.3 g, SaturatedFat 0.1 g, TransFat 0 g, Carbohydrate 63.1 g, Fiber 6 g, Protein 12.6 g, Cholesterol 0 mg
ROASTED RED PEPPER & TOMATO SOUP WITH SPINACH GNOCCHI
Ready, Set, Cook! Special Edition Contest Entry: My husband is really happy that I entered this contest if for no other reason than I was able to create this deliciously creamy Italian soup that now tops his list of favorite soups. It is a little labor intensive but I think you will agree that it is well worth the effort when you see how much everyone enjoys it.
Provided by Mamas Cookin
Categories Potato
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- In a large heavy bottom pot, combine the Olive Oil, onion and garlic.
- Saute over medium heat until onions are soft but not brown.
- Cut the roasted red peppers into large chunks and add to the pot.
- Stir in the sun dried tomatoes, San Marzano Tomatoes, chicken broth, salt, white pepper and sugar.
- Bring to a boil, reduce to a simmer, cover and simmer about 15 minutes.
- Remove from heat.
- Use a stick blender to blend the soup into a puree. If you don't have a stick blender, you can use a regular blender: Cool the soup slightly. Add small amounts of the soup at a time to the blender but do not fill the blender more than halfway. Hot soup produces steam when blended and the pressure can blow the top off your blender if you are not careful. Once that batch is blended, place the pureed soup in another pot and repeat until all soup is blended smooth.
- Stir in the basil, spinach and heavy cream. Set aside.
- To make the gnocchi: Bring a large pot of water to a boil.
- In a food processor, combine the mashed potatoes, spinach and roasted garlic.
- Pulse several times until well combined.
- Remove from processor and place in a medium bowl.
- Add the eggs, flour and salt.
- Mix just until the dough comes together.
- Turn dough onto heavily floured surface.
- Knead about 20 times. The dough will be sticky so make sure you use plenty of flour on your work surface.
- Divide dough into 6 portions.
- Working with one portion at a time, roll into a rope about the thickness of your index finger.
- Cut into 1 inch segments.
- Place on a floured cookie sheet. Set aside.
- Repeat until all 6 portions have been rolled and cut into segments.
- Add about 20 pieces of gnocchi at a time to the boiling water.
- Cook 2 minutes.
- Remove from the water with a slotted spoon and place in the soup.
- Repeat until all gnocchi has been cooked and is in the soup.
- Stir 1 cup of the gnocchi water into the soup.
Nutrition Facts : Calories 384.8, Fat 15.8, SaturatedFat 6.2, Cholesterol 89.2, Sodium 2811.9, Carbohydrate 49.5, Fiber 6.7, Sugar 14.3, Protein 15.1
ROASTED RED PEPPER AND TOMATO SOUP
On a cold Canadian winter night this soup just hits the spot. Serve with warm cornbread and salad. Or go Mexican tonight.
Provided by Carol Crane
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Tomato Soup Recipes
Time 1h40m
Yield 6
Number Of Ingredients 15
Steps:
- Roast peppers: rub oil on peppers and put them under the broiler until blackened, turn to get all sides. Put into paper bag and seal. Let rest for 15 minutes, then peel will come right off and core and seeds will fall out. Chop peppers. Reserve one chopped pepper; set aside.
- Heat olive oil over moderate heat. Add onion and garlic and cook until soft but not brown, about 5 minutes. Stir in tomato, bell peppers (except reserved), thyme, paprika, and sugar. Cook over medium-low heat until all the tomato juices have evaporated, about 25 minutes.
- Stir in chicken stock, salt and pepper, cayenne pepper, and hot sauce (if using). Bring to boiling, lower heat, and simmer, partially covered, for 25 minutes or until vegetables are tender.
- Strain soup, reserving broth. Place solids in food processor or blender, and process until fairly smooth. Add puree back into broth.
- Melt butter and stir in the flour, cook for 1 minute. Stirring slowly, add the broth/vegetable mixture. Add reserved chopped pepper and bring to boiling. Lower heat and simmer 10 minutes.
- Ladle into bowls and add 1 tablespoon of sour cream to each bowl. For a lighter soup, this is also delicious without the sour cream.
Nutrition Facts : Calories 170 calories, Carbohydrate 14.2 g, Cholesterol 16.5 mg, Fat 9.6 g, Fiber 3.5 g, Protein 7.6 g, SaturatedFat 4.9 g, Sodium 812.4 mg, Sugar 7.3 g
Tips:
- Prep Your Ingredients in Advance: Slicing and dicing your veggies and measuring out your spices beforehand will streamline the cooking process.
- Use High-Quality Ingredients: Fresher, flavorful ingredients will elevate the taste of your soup.
- Don't Be Afraid to Adjust: Feel free to customize the recipe to your preferences. Add more or less heat, use different types of cheese, or even switch up the vegetables.
- Serve with a Variety of Toppings: Grated Parmesan, fresh herbs, or a dollop of sour cream can add extra flavor and texture to your soup.
- Meal Prep and Storage: This soup stores well in airtight containers in the refrigerator for up to 3 days or in the freezer for up to 3 months.
Conclusion:
Indulge in a comforting symphony of flavors with this roasted red pepper and tomato soup, harmonizing sweet roasted red peppers, tangy tomatoes, and fragrant spinach gnocchi. This soup is not only a culinary delight but also a testament to the power of simple ingredients, skillfully combined to create something extraordinary. Its vibrant color, rich texture, and satisfying taste will leave you feeling nourished and content. Embrace the joy of cooking and savor every spoonful of this culinary masterpiece.
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