Roasted Parsnips with Mint and Sage: A Culinary Symphony of Sweetness and Savory Delights
Embark on a culinary journey with our delectable Roasted Parsnips with Mint and Sage recipe, where sweet and savory flavors harmoniously intertwine. This symphony of flavors is crafted by carefully roasting parsnips until they caramelize and achieve a tender-crisp texture. The addition of aromatic herbs like mint and sage elevates the dish, infusing it with a refreshing and earthy essence. Our guide provides step-by-step instructions, ensuring culinary success for home chefs of all skill levels.
But the culinary adventure doesn't end there. We've also curated a collection of additional parsnip recipes that showcase the versatility of this often-overlooked vegetable. From hearty soups and salads to delectable side dishes and even a sweet and savory parsnip cake, our recipes offer a diverse range of culinary experiences.
Indulge in the creamy richness of our Parsnip and Leek Soup, where the delicate sweetness of parsnips blends seamlessly with the aromatic flavors of leeks and a hint of nutmeg. For a lighter option, try our refreshing Parsnip and Carrot Salad, where crisp parsnips and carrots are tossed in a zesty lemon-honey dressing.
If you're seeking a hearty and satisfying main course, our Parsnip and Sausage Casserole is a must-try. This one-pot wonder combines tender parsnips, succulent sausages, and a flavorful herb and mustard sauce, resulting in a comforting and delectable meal.
And for those with a sweet tooth, our Parsnip Cake with Cream Cheese Frosting is an unexpected treat. This moist and flavorful cake showcases the natural sweetness of parsnips, perfectly complemented by a tangy cream cheese frosting.
With our comprehensive collection of parsnip recipes, you'll discover the endless culinary possibilities of this versatile vegetable. Prepare to tantalize your taste buds and embark on a culinary adventure that celebrates the humble parsnip.
HONEY-ROASTED PARSNIPS
These golden, honeyed parsnips have just the right mix of earthiness and sweet glaze to make a moreish Christmas side dish, and they're quick to prepare
Provided by Miriam Nice
Categories Side dish
Time 55m
Number Of Ingredients 5
Steps:
- Top and tail 500g parsnips, cutting any larger ones in half lengthways, then put in a large saucepan, cover with salted water, bring to the boil and cook for 5 mins.
- Drain in a colander and let them steam-dry for a few mins.
- Heat oven to 190C/170C fan/ gas 5.
- Sprinkle 1 tbsp flour and 1 tbsp honey over the parsnips and toss to coat.
- Put the parsnips in a roasting tin with 2 tbsp sunflower oil, 2 tbsp butter and seasoning.
- Roast for 40 mins, turning halfway, until golden.
Nutrition Facts : Calories 119 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium
ROASTED PARSNIPS WITH SAGE
Categories Herb Vegetable Side Roast Christmas Thanksgiving Quick & Easy Root Vegetable Parsnip Fall Winter Sage Gourmet Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Put oven rack in lower third of oven and preheat oven to 450°F.
- Peel parsnips and halve crosswise. Quarter each half lengthwise, then cut out core and discard. Cut parsnips crosswise into 1/2-inch pieces, then toss with sage, oil, salt, and pepper in a bowl. Transfer to a large shallow baking pan (17 by 11 inches), spreading in 1 layer. Roast until parsnips are tender and lightly browned, 15 to 20 minutes.
ROASTED PARSNIPS AND CARROTS WITH SAGE
A delicious dish based on a Real Simple recipe, but cut down to fit my family's size, and with reduced oil. My husband loved this recipe, and he generally turns up his nose at veggies. The parsnips tasted like sweet potato fries, to me. Be aware that the cooking time will vary depending on how thin you cut your strips. Also, I increased the temperature to 400 degrees to speed up the cooking time, and the veggies did just fine at about 30 minutes. If you're trying to reduce your carbon footprint this winter by eating "closer to home," this dish might find its way onto your table, too. I served it with Jerk Tilapia and basmati rice. Next time, I plan to try the meal combination with Coconut Basmati Rice.
Provided by treehuggingmom
Categories Vegetable
Time 55m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 375°F.
- In a large bowl, toss the parsnips, carrots, oil, sage, salt and pepper.
- Spread on a rimmed baking sheet and roast, stirring twice, until the vegetables are golden, 45 to 55 minutes.
Nutrition Facts : Calories 158.9, Fat 7.2, SaturatedFat 1, Sodium 358.1, Carbohydrate 23.6, Fiber 6.6, Sugar 8.1, Protein 1.8
ROASTED PARSNIPS WITH MINT AND SAGE
My family loves these parsnips. They eat them like french fries.
Provided by MFede
Categories Vegetable Side Dishes
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an oven to 450 degrees F (230 degrees C).
- Place the parsnips into a mixing bowl and toss with the olive oil. Sprinkle in the garlic, honey, salt, and black pepper to taste. Toss until evenly coated, and spread out evenly onto a baking sheet.
- Bake in the preheated oven until the parsnips are tender, about 30 minutes. Scrape into a mixing bowl, and toss with the mint and sage.
Nutrition Facts : Calories 154.4 calories, Carbohydrate 30.3 g, Fat 3.8 g, Fiber 7 g, Protein 1.9 g, SaturatedFat 0.5 g, Sodium 374.7 mg, Sugar 11 g
Tips:
- Choose the right parsnips: Look for firm, smooth parsnips that are about the same size. Avoid any that are bruised or have blemishes.
- Peel the parsnips thinly: This will help them to roast evenly.
- Toss the parsnips with oil and seasonings: This will help them to brown and caramelize in the oven.
- Roast the parsnips at a high temperature: This will help them to develop a crispy exterior and a tender interior.
- Flip the parsnips halfway through roasting: This will ensure that they roast evenly.
- Serve the parsnips immediately: They are best enjoyed hot out of the oven.
Conclusion:
Roasted parsnips are a delicious and versatile side dish that can be enjoyed with a variety of meals. They are easy to make and can be roasted in the oven or on the grill. With their sweet and earthy flavor, roasted parsnips are a great way to add some extra nutrition to your diet.
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