In this delectable culinary journey, we present to you a symphony of flavors in the Roasted Onion, Butternut Squash, and Fig Salad, accompanied by a tantalizing Maple Mustard Balsamic Dressing. This vibrant salad boasts a delightful medley of roasted onions, offering a smoky-sweet note, paired with the velvety softness of roasted butternut squash and the unique, jammy texture of fresh figs. The dressing, a perfect harmony of sweet and tangy flavors, elevates the salad with its delightful blend of maple syrup, mustard, and balsamic vinegar. Prepare to embark on a culinary adventure that will tantalize your taste buds and satisfy your cravings for a wholesome and flavorful meal.
Here are our top 3 tried and tested recipes!
ROASTED ONION, BUTTERNUT SQUASH, & FIG SALAD WITH MAPLE-MUSTARD BALSAMIC DRESSING RECIPE - (4.3/5)
Provided by á-10847
Number Of Ingredients 19
Steps:
- SALAD Preheat oven to 400°F. Toss squash and onion with olive oil or avocado oil, salt, and pepper. Roast for 35 minutes. Meanwhile, prepare remaining components. DRESSING Whisk together all ingredients in a small bowl or shake together in a glass jar. Set aside until ready to use. ASSEMBLY In a large bowl, toss the greens with ¾ of the dressing. Divide evenly between 4 bowls or present this in one large salad bowl. Top with roasted squash, onions, walnuts, goat cheese, and figs. Drizzle each bowl with remaining dressing. Serve immediately.
ROASTED BUTTERNUT SQUASH SALAD WITH BACON AND ONIONS
Roasted Butternut squash is sauteed with onions, then tossed with crumbled bacon, toasted pecans, raisins, and chopped romaine lettuce and drizzled with maple syrup "dressing" to make a tasty, warm salad.
Provided by Marcia
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 1h
Yield 6
Number Of Ingredients 9
Steps:
- Preheat the oven to 450 degrees F (230 degrees C).
- Brush cut sides of butternut squash with olive oil. Wrap each squash half tightly in aluminum foil.
- Roast squash halves in the preheated oven until they begin to soften, about 20 minutes. Remove squash from the oven and let sit until cool enough to handle. Remove foil and slice into 3/4-inch thick slices. Remove skin from each slice and cut into 3/4-inch cubes. Set aside 8 cups of the cubed squash, reserving any remaining squash for another use.
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until crispy, 10 to 12 minutes. Remove bacon and drain on paper towels. Add onions to the skillet and cook in the bacon grease for 2 to 3 minutes. Add 8 cups squash and cook, tossing occasionally, until onions are soft and beginning to caramelize, and squash cubes are tender, 10 to 15 minutes.
- Place romaine lettuce in a large serving bowl. Crumble bacon on top and add pecans and raisins. Add butternut squash-onion mixture; toss to combine. Drizzle with maple syrup and serve warm.
Nutrition Facts : Calories 256.6 calories, Carbohydrate 40.9 g, Cholesterol 7.9 mg, Fat 10 g, Fiber 6.4 g, Protein 6.3 g, SaturatedFat 1.7 g, Sodium 179.7 mg, Sugar 15.8 g
ROASTED RED ONION AND SQUASH PASTA
Ready in under 30 minutes, this delicious vegetarian meal is a veritable symphony of hearty flavors everyone in the family will love.
Provided by Martha Stewart
Categories Food & Cooking Seasonal Recipes Fall Recipes Butternut Squash Recipes
Time 25m
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees. On a rimmedbaking sheet, toss onions, squash, and sagewith oil. Season with salt and pepper.Arrange in a single layer and roast untiltender, about 25 minutes, rotating sheetand tossing vegetables halfway through.
- Meanwhile, in a large pot of boilingsalted water, cook pasta according topackage instructions. Reserve 1/2 cup pastawater; drain pasta and return to pot.Add vegetables and cheese and tossto combine, adding enough pasta waterto create a thin sauce that coats pasta.
Nutrition Facts : Calories 380 g, Fat 9 g, Fiber 6 g, Protein 13 g
Tips:
- Choose the right butternut squash: Look for a squash that is firm and heavy for its size. The skin should be smooth and free of blemishes.
- Roast the butternut squash properly: To ensure that the squash is evenly cooked, cut it into evenly sized pieces and toss them with olive oil, salt, and pepper before roasting.
- Caramelize the onions slowly: To achieve a deep, rich flavor, caramelize the onions over low heat for at least 30 minutes, stirring occasionally.
- Use ripe figs: Fresh, ripe figs will add a touch of sweetness and texture to the salad.
- Make the dressing ahead of time: The dressing can be made up to a day in advance, allowing the flavors to meld.
- Toss the salad gently: To prevent the salad from becoming bruised, toss it gently with the dressing.
Conclusion:
This roasted onion, butternut squash, and fig salad with maple-mustard balsamic dressing is a delicious and versatile dish that can be served as a main course or side dish. The combination of sweet, savory, and tangy flavors is sure to please everyone at your table. With its vibrant colors and textures, this salad is also a feast for the eyes. So next time you're looking for a healthy and satisfying meal, give this salad a try. You won't be disappointed!
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