Best 2 Roasted Okra And Cherry Tomatoes Recipes

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**Roasted Okra and Cherry Tomatoes: A Delightful Medley of Flavors and Textures**

Indulge in a culinary delight with our roasted okra and cherry tomatoes recipe. This vibrant dish tantalizes the taste buds with a symphony of flavors and textures. Perfectly roasted okra, bursting with a slightly nutty flavor, pairs harmoniously with the sweet and tangy cherry tomatoes. Each bite offers a delightful contrast between the crispy exterior and the tender, juicy interior of the vegetables.

This recipe also features a flavorful marinade that infuses the okra and tomatoes with a delectable blend of herbs and spices. The marinade, made with olive oil, garlic, lemon juice, paprika, cumin, and a hint of cayenne pepper, enhances the natural flavors of the vegetables, creating a dish that is both savory and satisfying.

Whether you're hosting a summer barbecue or looking for a healthy side dish to complement your weeknight dinner, this roasted okra and cherry tomatoes recipe is sure to impress. It's a culinary masterpiece that showcases the beauty of fresh, seasonal produce. So gather your ingredients, preheat your oven, and embark on a culinary journey that will leave you craving more.

**Additional Recipe Options:**

1. **Roasted Okra with Feta and Pistachios:** Elevate your roasted okra by adding crumbled feta cheese and chopped pistachios. The creamy feta adds a tangy richness, while the pistachios provide a delightful crunch, creating a gourmet-style dish that is sure to wow your guests.

2. **Cherry Tomato Salsa:** Transform your cherry tomatoes into a refreshing and tangy salsa. Simply combine chopped tomatoes, red onion, cilantro, lime juice, and a touch of jalapeno for a burst of flavor that pairs perfectly with grilled meats, fish, or tacos.

3. **Okra and Tomato Soup:** Create a comforting and flavorful soup by simmering roasted okra and cherry tomatoes in a vegetable broth. Add a dollop of yogurt or sour cream for a creamy finish, and enjoy a warm and satisfying meal that's perfect for a chilly evening.

4. **Roasted Okra and Tomato Salad:** For a lighter and refreshing option, toss roasted okra and cherry tomatoes with arugula, goat cheese, and a balsamic vinaigrette. The roasted vegetables add a smoky depth of flavor, while the arugula and goat cheese provide a delicate balance of peppery and tangy notes.

Here are our top 2 tried and tested recipes!

ROASTED OKRA AND CHERRY TOMATOES



Roasted Okra and Cherry Tomatoes image

This is the best recipe yet for okra! Not slimy and very tasty!

Provided by Sonja Ansell

Categories     Side Dish     Vegetables     Tomatoes

Time 1h

Yield 6

Number Of Ingredients 7

30 fresh okra, cut into 1-inch pieces, or more to taste
6 cherry tomatoes, quartered, or more as desired
2 tablespoons extra-virgin olive oil, or as needed
kosher salt to taste
4 slices cooked bacon, crumbled
1 teaspoon minced garlic
2 tablespoons grated Parmesan cheese, or more to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Combine okra and tomatoes in a bowl. Drizzle enough olive oil over okra mixture to coat; toss and season with salt. Mix bacon and garlic into okra mixture and transfer to a baking dish.
  • Bake in the preheated oven until okra is tender, about 40 minutes. Sprinkle Parmesan cheese over okra mixture and bake until cheese melts, about 5 minutes more.

Nutrition Facts : Calories 70.4 calories, Carbohydrate 5.2 g, Cholesterol 1.5 mg, Fat 5.1 g, Fiber 2.1 g, Protein 2 g, SaturatedFat 0.9 g, Sodium 98.5 mg, Sugar 0.7 g

ROASTED OKRA AND CHERRY TOMATOES



Roasted Okra and Cherry Tomatoes image

I guarantee you this okra is not slimy! I remembered a tip that I heard on a cooking show about vinegar when I received some fresh okra and needed to come up with a new and different way to cook it that was healthy and still delicious. This recipe fits the bill and it is so super easy you can throw it together in a flash!

Provided by Robin Lieneke

Categories     Vegetables

Time 20m

Number Of Ingredients 8

3 c fresh okra, sliced into 1/2 inch pieces
2 c cherry tomatoes, sliced in half
1/4 c tarragon vinegar
3-4 Tbsp olive oil
1 Tbsp minced onion, dried
1 & 1/2 tsp herbs de provence
2 tsp sesame seeds
to taste salt/pepper

Steps:

  • 1. Pour vinegar over sliced raw okra and toss to coat, set aside for at least five minutes. Cut cherry tomatoes in half lengthwise.
  • 2. Spray a cookie sheet with butter flavored no-stick spray. Put all ingredients in a bowl and stir until evenly distributed and coated with oil.
  • 3. Spread in a single layer on the prepared cookie sheet and Bake at 400 degrees for 15 minutes or until okra is just tender. Put in a bowl and add salt and pepper to taste and serve immediately or this can be served at room temperature or refrigerated. It is fantastic at any temperature!

Tips:

  • Choose fresh, tender okra for the best flavor and texture.
  • Trim the okra ends, but leave the tops intact for a more visually appealing dish.
  • Slice the okra into 1-inch pieces for even cooking.
  • Use a variety of cherry tomatoes for a more colorful dish.
  • Toss the okra and tomatoes with olive oil, salt, and pepper before roasting to enhance their flavors.
  • Roast the okra and tomatoes at a high temperature for a slightly charred and caramelized exterior.
  • Keep an eye on the okra and tomatoes while roasting to prevent them from burning.
  • Serve the roasted okra and tomatoes as a side dish or as part of a main course.

Conclusion:

Roasted okra and cherry tomatoes is a simple yet flavorful dish that can be enjoyed as a side dish or as part of a main course. The okra and tomatoes are roasted at a high temperature until they are slightly charred and caramelized, giving them a delicious smoky flavor. This dish is also a great way to get your daily dose of vegetables.

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