Best 7 Roasted Monkfish With Potatoes Olives And Bay Leaves Recipes

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Embark on a culinary journey to the Mediterranean with our tantalizing roasted monkfish recipe, a seafood delicacy complemented by a vibrant medley of flavors. This dish showcases the tender, flaky texture of monkfish, expertly roasted to perfection and infused with aromatic bay leaves. Alongside the monkfish, a medley of vegetables takes center stage, including baby potatoes, briny olives, and succulent tomatoes, all roasted to caramelized perfection. The finishing touch is a zesty lemon-herb sauce that adds a burst of freshness, creating a harmonious balance of flavors.

In addition to the roasted monkfish recipe, our article offers a collection of delectable dishes that celebrate the diverse culinary traditions of the Mediterranean region. Indulge in the classic flavors of moussaka, a hearty casserole featuring layers of seasoned lamb, eggplant, and béchamel sauce. Experience the vibrant freshness of tabbouleh, a vibrant salad bursting with parsley, tomatoes, and bulgur wheat. Transport yourself to the shores of Greece with pastitsio, a comforting pasta dish layered with ground beef, béchamel sauce, and a sprinkle of kefalotyri cheese.

Whether you're seeking a main course, a refreshing salad, or a delectable pasta dish, our article provides a culinary adventure that captures the essence of Mediterranean cuisine. With each recipe, you'll discover a symphony of flavors and textures that will tantalize your taste buds and transport you to the heart of this vibrant region.

Check out the recipes below so you can choose the best recipe for yourself!

MONKFISH ROASTED WITH HERBS AND OLIVES



Monkfish Roasted With Herbs and Olives image

Firm-fleshed fish can be described as "meaty" - monkfish fits this category - and are often best roasted in a hot oven. Tart lemon slices, aromatic herbs and olives enhance and complement that meatiness, just as they would roast lamb or chicken. A smear of rustic zesty black olive paste is the perfect condiment to complete this simple dish. Use whatever kind of olives appeal to you. At most supermarket self-serve olive bars you can combine 3 or 4 types in one container. I prefer a mixture of green and black whole olives with pits to roast with the fish. For the olive paste, pitted black olives are ideal. But it's fine to use just one type of olive, of course, and go pit-free throughout - it is a forgiving, malleable sort of recipe. To that end, if monkfish is unavailable, consider halibut, swordfish, grouper, sea bass or snapper.

Provided by David Tanis

Categories     dinner, seafood, main course

Time 1h

Yield 4 servings

Number Of Ingredients 10

1 1/2 pounds monkfish fillet, preferably in 1 or 2 large pieces (or use halibut, swordfish, grouper, sea bass or snapper)
Salt and pepper
Thyme sprigs
Rosemary sprigs
A few fresh bay leaves (optional)
Extra-virgin olive oil
1 small lemon, thinly sliced
12 whole black or green olives, pitted if desired
1/4 cup pitted black olives, such as niçoise, Gaeta or kalamata
1 small garlic clove, peeled and minced

Steps:

  • Tie the monkfish fillets with butcher's twine at 2-inch intervals. Season with salt and pepper.
  • Line the bottom of an earthenware or other low-sided baking dish with thyme and rosemary sprigs. Tuck bay leaves here and there, if using. Lay the fish on top of the herbs and drizzle with 2 tablespoons olive oil. Scatter the lemon slices and whole olives over fish. Set aside for 30 minutes to marinate. Heat oven to 425 degrees.
  • Meanwhile, make the olive paste: Put pitted black olives, garlic and 1/4 cup olive oil in a small food processor and pulse to a rough paste. (Alternatively, chop olives finely with a knife and stir together with garlic and oil.)
  • Roast fish, uncovered, for 15 to 20 minutes, until lightly browned on top and firm to the touch. Check with a paring knife to be sure fish is cooked through. Let rest for 5 to 10 minutes.
  • Snip twine with scissors and remove from fish. Cut fish into 4 portions and spoon some of the roasted lemon slices and whole olives over the top. Dab each piece with a teaspoon of olive paste, or pass olive paste separately.

ROAST MONKFISH WITH CRISP POTATOES, OLIVES, AND BAY LEAVES



Roast Monkfish with Crisp Potatoes, Olives, and Bay Leaves image

Categories     Olive     Potato     Roast

Yield makes 4 servings

Number Of Ingredients 6

2 large baking potatoes (about 1 pound)
1/2 cup extra virgin olive oil
Salt and freshly ground black pepper
15 bay leaves
1 cup good-quality black olives, like Kalamata
1 1/2 pounds monkfish or other fillets

Steps:

  • Preheat the oven to 400°F. Peel and thinly slice the potatoes (use a mandoline if you have one). Spread the bottom of a 9 X 12-inch baking pan with half the olive oil; top with a single layer of the potatoes (it's okay if they overlap a little). Season with salt and pepper and top with the bay leaves and remaining oil.
  • Roast for 10 minutes. Check and turn the pan from back to front, shaking it a little to bathe the potatoes in oil. Roast for 10 minutes more. If the potatoes aren't browning, roast for 5 minutes more.
  • Top the potatoes with the olives and the fish; sprinkle the fish with salt and pepper. Roast for 10 minutes more, or until the fish is tender but not overcooked. Serve immediately.
  • Variations
  • You can mix sliced onion or other root vegetables in with the potatoes, and the results will be delicious, but the juices of the vegetables will reduce the potatoes' browning; it's a trade-off, and there's nothing to be done about it.
  • Substitute about 10 fresh sprigs thyme for the bay or about 2 teaspoons fresh (or 1 dried) rosemary.
  • Other possibilities: 1 tablespoon ground cumin or cumin seeds; 1 tablespoon fennel seeds; 3 teaspoons curry powder (sprinkle 1 teaspoon on the fish itself); a few saffron threads; or 1 tablespoon good-quality, medium-hot paprika.

ROASTED MONKFISH WITH ROUILLE



Roasted Monkfish with Rouille image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 16

1/2 cup dry white wine
1/2 red bell pepper, stemmed, seeded, and roasted (see Note)
3 dashes Tabasco
1 medium potato, peeled, halved, and boiled until tender
6 cloves garlic, finely chopped
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
6 tablespoons fruity olive oil
1 teaspoon white vinegar
4 small white or red rose potatoes, unpeeled
1 tablespoon olive oil
1 medium onion, cut into 1 inch slices
2 cloves garlic, finely chopped
2 sprigs fresh rosemary
1 1/2 pounds monkfish tails, on the bone, skin and membranes removed
Salt and freshly ground black pepper

Steps:

  • To make the rouille, in a small saucepan, bring the wine to a simmer and reduce it by half. Set aside. In a food processor, combine the roasted pepper, Tabasco, potato, garlic, salt and pepper and process until almost smooth. Do not over process or the potato will become gummy. Add the olive oil and vinegar in a thin stream while the machine is running, then transfer the mixture to a bowl. Just before serving, heat the reduced wine slightly and beat it into the rouille, drop by drop, to loosen it. Bring a medium saucepan of lightly salted water to a boil. Add the whole potatoes and simmer for 10 minutes.
  • Drain well, cut in half, and set aside. Preheat the oven to 350 degrees. Heat a heavy 12 inch skillet, preferably cast iron, over medium high heat and add half the olive oil. Sear the onion slices until almost charred, pressing them down with the back of a spatula and turning to the other side when blackened.
  • Separate the onions into rings and add the garlic and rosemary. Cook, stirring frequently, for 1 minute. Transfer the vegetables to a plate and wipe the pan with a paper towel. Add the remaining olive oil and, again over medium high heat, lightly season and then sear the monkfish tails, turning with tongs to be sure all sides brown evenly. Return the onion mixture to the skillet around the fish and add the potatoes. Season generously with salt and pepper. The fish should not be crowded or it will steam rather than roast. Transfer the skillet to the oven and roast for about 15 minutes, or until the fish is cooked through and the potatoes are tender. Serve the rouille on the side.

ROASTED MONKFISH WITH POTATOES, OLIVES AND BAY LEAVES



Roasted Monkfish With Potatoes, Olives and Bay Leaves image

A great dish from simple ingredients. It's worth splurging a bit on the quality and quantity of the olive oil. And for this dish, don't use heavily cured or marinated olives--the little oil cured ones are great. Any firm-fleshed fish will work.

Provided by Chef Kate

Categories     Potato

Time 45m

Yield 4 serving(s)

Number Of Ingredients 6

2 large baking potatoes
1/2 cup extra virgin olive oil
salt & freshly ground black pepper
15 bay leaves, preferably fresh
1 cup black olives, pitted
1 1/2 lbs monkfish fillets (or other sturdy white fish)

Steps:

  • Preheat the oven to 400°F.
  • Peel and thinly slice the potatoes (a mandoline is great for this).
  • Cover the bottom of a 9x12-inch baking dish with half the olive oil, and top with the potatoes in a single layer (they can overlap a little).
  • Season with salt and pepper and top with the bay leaves and remaining oil.
  • Roast for ten minutes, turn the pan back to front, and roast ten minutes more (by now the potatoes should be browning--if not, give them another minute or two).
  • Top the potatoes with the olives and lay the fish on top, sprinkling it with salt and pepper.
  • Roast the dish for an additional ten minutes or until the fish is tender but not overcooked.
  • Serve immediately.

Nutrition Facts : Calories 472.3, Fat 33.3, SaturatedFat 4.8, Cholesterol 42.5, Sodium 327.2, Carbohydrate 17.3, Fiber 2.5, Sugar 0.7, Protein 26.3

PAN-ROASTED MONKFISH WITH WILD MUSHROOM STUFFED YUKON GOLD POTATOES, SAUTEED SPINACH AND RED WINE SAUCE



Pan-Roasted Monkfish with Wild Mushroom Stuffed Yukon Gold Potatoes, Sauteed Spinach and Red Wine Sauce image

Provided by Food Network

Categories     main-dish

Time 1h59m

Yield 2 servings

Number Of Ingredients 22

Four 3-ounce pieces monkfish, with bone
1 teaspoon salt
1 teaspoon black pepper
1 tablespoon chopped fresh thyme
1 orange, zested
1 tablespoon olive oil, plus 4 tablespoons for browning fish
1 cup red wine
2 tablespoons unsalted butter
1 clove garlic, chopped
8 ounces wild mushrooms, chopped
2 medium Yukon gold potatoes, about 3 ounces each
Salt and pepper
2 cups red wine
1 tablespoon balsamic vinegar
1 tablespoon chopped shallots
1 bay leaf
1/4 cup reduced veal stock
1 tablespoon cold butter
Salt and pepper
1 bunch spinach
1 teaspoon olive oil
Salt and pepper

Steps:

  • In a small bowl, combine salt, pepper, thyme, orange zest, and olive oil. Add red wine and mix well. Place in plastic bag with monkfish, seal and marinate in the refrigerator for 24 hours.
  • Preheat the oven to 350 degrees F. Heat the butter in a nonstick pan. Add the garlic and saute in butter until lightly golden. Add mushrooms and cook until the water has evaporated. Season with salt and pepper and cool.
  • With an apple corer, make a hole lengthwise through the potato saving the core. Fill the potato with enough mushroom filling to pack the inside of the potato. Cut the ends of the cores off and use as caps to seal off the ends of the potato. Rub olive oil, salt and pepper on the potatoes. Wrap in foil and bake for 45 minutes.
  • Prepare sauce by reducing red wine, balsamic vinegar, shallots, and bay leaf until lightly thickened. Add the veal stock and bring to a simmer. Strain, whisk in cold butter and season with salt and pepper.
  • Remove fish from the marinade. Pat dry and season with salt. In a large skillet, heat 4 tablespoons olive oil until very hot over high heat. Add fish and brown on all sides. Finish cooking in the oven until fish is cooked through, about 8 to 10 minutes
  • Saute spinach with olive oil in a large pan until wilted and season with salt and pepper.
  • Place the spinach in piles in the center of 2 large plates. Place the fish around the spinach at the12 and 6 o'clock positions. Cut potatoes on the bias trimming the ends to lay flat and place at 9 and 3 o'clock positions. Pour the wine sauce over the fish and serve.

ROASTED MONKFISH WITH HERBS AND PROSCIUTTO



Roasted Monkfish With Herbs and Prosciutto image

This sounds a little fiddly, but it only takes a few minutes to make and it was yummy. It looks posh too!

Provided by A la Carte

Categories     < 60 Mins

Time 40m

Yield 2 serving(s)

Number Of Ingredients 8

4 tablespoons olive oil
1 onion, chopped
1/4 cup fresh marjoram
1/4 cup thyme
1/4 cup basil
12 ounces monkfish fillets (ask fishmonger to remove the membranes)
6 slices prosciutto
2 roasted red peppers (from jar is fine)

Steps:

  • Saute onion in 2 T of the olive oil until soft. When soft add in the fresh herbs and saute until wilted.
  • Meanwhile Preheat oven to 190°C Rinse fish and pat dry. I then "butterflied" the fish the best I could to make it a bit flatter.
  • Season fish with salt and pep.
  • Lay the prosciutto slices vertically and slightly overlapping on a roasting tin, then put one of the monkfish fillets across, cut side up. Arrange the peppers and the herb mix on top of the fish. Then put the other fillet on top (cut side down), to make a parcel. Wrap the prosciutto around the fish, covering it completely.
  • Drizzle with olive oil and bake for 30 minutes.

POTATOES ROASTED WITH OLIVE OIL AND BAY LEAVES



Potatoes Roasted with Olive Oil and Bay Leaves image

Provided by Colin Cowie

Categories     Herb     Potato     Side     Roast     Bon Appétit     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 6

8 medium-size red-skinned potatoes
1/2 cup olive oil
40 small bay leaves
1 tablespoon coarse sea salt
2 teaspoons herbes de Provence*
1 1/2 teaspoons coarsely cracked black pepper

Steps:

  • Preheat oven to 350°F. Using small sharp knife and working on 1 potato, make 5 crosswise vertical cuts, spaced evenly apart, from 1 side to other side (do not cut through). Place potato in 13x9x2-inch broilerproof baking dish. Repeat with remaining potatoes. Add some of oil to dish and toss potatoes to coat. Slide 1 bay leaf into each cut in each potato. Mix salt, herbs, and pepper in small bowl and sprinkle over potatoes. Roast potatoes until tender, about 55 minutes. Remove dish from oven. Preheat broiler. Drizzle remaining oil over potatoes. Broil until potatoes begin to brown, about 4 minutes.
  • *A dried herb mixture available at specialty foods stores and in the spice section of some supermarkets. A combination of dried thyme, basil, savory, and fennel seeds can be substituted.

Tips:

  • Ensure the monkfish is fresh: Fresh monkfish will have a mild, sweet flavor with a firm, white flesh. Avoid fish that has a slimy texture or an off odor.
  • Use a variety of vegetables: This recipe calls for potatoes, olives, and bay leaves, but you can use any vegetables you like. Some other good options include carrots, celery, onions, and peppers.
  • Don't overcrowd the pan: When roasting the vegetables, make sure to spread them out in a single layer so that they cook evenly. If the pan is too crowded, the vegetables will steam instead of roast.
  • Season the fish and vegetables well: Be generous with the salt and pepper when seasoning the fish and vegetables. This will help to bring out their natural flavors.
  • Roast the fish until it is cooked through: The monkfish is cooked through when it flakes easily with a fork. The internal temperature should be 145 degrees Fahrenheit.

Conclusion:

This roasted monkfish with potatoes, olives, and bay leaves is a delicious and easy-to-make dish. It is perfect for a weeknight meal or a special occasion. The monkfish is mild and flaky, while the vegetables are tender and flavorful. The bay leaves add a touch of herbal flavor that complements the fish and vegetables perfectly. This dish is sure to be a hit with everyone who tries it!

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