Best 6 Roasted Mediterranean Vegetables With Grapefruit Gremolata Recipes
**Roasted Mediterranean Vegetables with Grapefruit Gremolata: A Culinary Symphony of Flavors and Textures**
Embark on a culinary journey through the vibrant landscapes of the Mediterranean with this delectable recipe for roasted vegetables accompanied by a refreshing grapefruit gremolata. This dish is a symphony of flavors and textures, where tender vegetables caramelize under high heat, while the zesty grapefruit gremolata adds a burst of citrusy brightness, creating a harmonious balance that will tantalize your taste buds. From the smoky aroma of roasted eggplant to the sweet notes of bell peppers and zucchini, every bite is a celebration of the Mediterranean's culinary heritage. And with the addition of tangy feta cheese and crunchy pine nuts, this dish becomes a feast for both the eyes and the palate. So, prepare to indulge in the vibrant flavors of the Mediterranean with this delightful recipe for roasted vegetables with grapefruit gremolata.
**Additional Recipes to Explore:**
* **Classic Roasted Vegetables:** This timeless recipe showcases the simplicity and versatility of roasted vegetables. With a few basic ingredients, you can create a side dish that is both healthy and flavorful.
* **Roasted Vegetables with Herbs and Spices:** Elevate your roasted vegetables with a medley of aromatic herbs and spices. From rosemary and thyme to cumin and paprika, explore different flavor combinations to create a dish that is uniquely yours.
* **Roasted Vegetables with Balsamic Glaze:** Add a touch of sophistication to your roasted vegetables with a balsamic glaze. The sweet and tangy glaze will enhance the natural flavors of the vegetables, making them a perfect accompaniment to grilled meats or fish.
* **Roasted Vegetables with Feta and Olives:** Embrace the flavors of Greece with this Mediterranean-inspired dish. Roasted vegetables are tossed with tangy feta cheese, briny olives, and fresh herbs for a combination that is both savory and satisfying.
* **Roasted Vegetables with Goat Cheese and Honey:** Create a delightful balance of flavors with this combination of roasted vegetables, creamy goat cheese, and sweet honey. The tanginess of the goat cheese and the sweetness of the honey complement each other perfectly, resulting in a dish that is both elegant and approachable.
MEDITERRANEAN ROASTED VEGETABLES
Mediterranean Roasted Vegetables are bursting with the sweet flavors that happen when you roast vegetables. The rainbow of vegetables are seasoned with oregano, thyme and a squeeze of lemon juice. These are the perfect vegan side dish to pair with grilled meats, add to a rice bowl or a healthy side dish.
Provided by julia
Categories Side Dish
Time 45m
Number Of Ingredients 17
Steps:
- Preheat the oven to 425 degrees F. Cut all of your vegetables to your desired size making sure they are about the same size for even roasting and put them in a large mixing bowl. In a small mixing bowl or mason jar combine the olive oil, garlic, thyme, oregano, za'atar or sumac, lemon juice and salt and pepper. Stir or shake to combine. Toss the vegetables in the olive oil mixture. On a baking sheet spread the vegetables out in an even layer. You don't want your vegetables to be crowded so you may want to use two baking sheets. Roast the vegetables for about 30 to 35 minutes or until they are soft and just starting to show some char on the edges making sure to stir the vegetables at about the 15 minute mark. Garnish with fresh herbs and serve warm.
SHEET PAN ROASTED MEDITERRANEAN VEGETABLES
These roasted Mediterranean vegetables featuring cherry tomatoes, zucchini, bell peppers, onion, and garlic make a delicious sheet pan dinner with an easy cleanup.
Provided by BigDaddy
Categories Side Dish Vegetables Tomatoes
Time 1h5m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place cherry tomatoes, bell peppers, zucchini, red onions, and garlic on a large, rimmed baking sheet. Drizzle and toss with olive oil. Season with basil and pepper.
- Bake in the preheated oven until vegetables are lightly browned and easily pierced with a fork, 35 to 40 minutes.
Nutrition Facts : Calories 119.9 calories, Carbohydrate 13.3 g, Fat 7.2 g, Fiber 3.4 g, Protein 2.4 g, SaturatedFat 1 g, Sodium 15.3 mg, Sugar 5.3 g
ROASTED MEDITERRANEAN VEGETABLES
A lovely, filling dish from my mom. I believe she got it from a market. You can use any color bell peppers - I like to use two different colors. I usually leave the skins on the potatoes and eggplant, but feel free to peel them before making the recipe, if that is your preference :)
Provided by Starrynews
Categories Low Protein
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F.
- Prepare a shallow roasting dish with nonstick cooking spray.
- Combine potatoes, eggplant, both bell peppers, and the red onion slices and place in roasting dish.
- Whisk together the olive oil, balsamic vinegar, basil, oregano, chives, garlic and salt and pepper.
- Drizzle sauce over the mixed vegetables and toss to coat.
- Roast vegetables until tender, about 45 minutes. Stir halfway through the cooking time.
ROASTED MEDITERRANEAN VEGETABLES WITH GRAPEFRUIT GREMOLATA
Categories Citrus Vegetable Side Roast Vegetarian Quick & Easy Artichoke Eggplant Bell Pepper Zucchini Winter Bon Appétit Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 475°F. Place first 5 ingredients in large bowl. Add drained artichoke hearts, 1/4 cup reserved artichoke liquid, and balsamic vinegar. Season with salt and pepper; toss well. Arrange vegetables in roasting pan. Roast until tender, stirring occasionally, about 30 minutes.
- Combine parsley, grapefruit peel, and garlic in medium bowl. Season gremolata to taste with salt and pepper. Transfer roasted vegetables to platter, sprinkle with gremolata, and serve.
ROASTED VEGETABLES WITH PECAN GREMOLATA
Categories Food Processor Side Roast Thanksgiving Parmesan Lemon Pecan Root Vegetable Fall Brussels Sprout Parsley Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F. Toss carrots, parsnips, turnips, and brussels sprouts in large bowl with 3 tablespoons oil. Transfer to rimmed baking sheet; sprinkle with salt and pepper. Roast until vegetables are tender, tossing often, about 1 hour. Transfer vegetables to large platter; cool.
- Using on/off turns, chop pecans in processor until coarsely ground. Transfer ground pecans to small bowl; stir in grated cheese, parsley, 1 tablespoon lemon juice, lemon peel, garlic, and 1 tablespoon oil. Season gremolata to taste with salt. Drizzle vegetables with remaining 2 tablespoons oil and remaining 1 tablespoon lemon juice. Sprinkle gremolata over vegetables just before serving.
GRAPEFRUIT-GREMOLATA SALMON
If you're looking for a simple fish dish, make this Italian-inspired recipe that combines salmon, broiled grapefruit and a fragrant gremolata. Halibut may be substituted for the salmon. -Gilda Lester, Millsboro, Delaware
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat broiler. Finely grate enough peel from grapefruit to measure 2 tablespoons. In a small bowl, mix parsley, garlic and grapefruit peel., Cut a thin slice from the top and bottom of each grapefruit; stand grapefruit upright on a cutting board. With a knife, cut off peel and outer membrane from grapefruit. Cut along the membrane of each segment to remove fruit. Arrange sections in a single layer on one half of a foil-lined 15x10x1-in. baking pan. Sprinkle with 1 tablespoon brown sugar., Place salmon on remaining half of pan. Mix cumin seeds, salt, pepper and remaining brown sugar; sprinkle over salmon., Broil 3-4 in. from heat 8-10 minutes or until fish just begins to flake easily with a fork and grapefruit is lightly browned. Sprinkle salmon with parsley mixture; serve with grapefruit.
Nutrition Facts : Calories 332 calories, Fat 16g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 387mg sodium, Carbohydrate 16g carbohydrate (13g sugars, Fiber 2g fiber), Protein 30g protein. Diabetic Exchanges
Tips:
- Choose firm, ripe vegetables. This will ensure they roast evenly and retain their shape.
- Cut the vegetables into uniform sizes. This will help them cook evenly.
- Toss the vegetables with olive oil, salt, and pepper. This will help them brown and caramelize.
- Roast the vegetables at a high temperature. This will help them get crispy on the outside and tender on the inside.
- Keep an eye on the vegetables. They can go from perfectly roasted to burned quickly.
- Serve the roasted vegetables immediately. They are best enjoyed hot out of the oven.
- For the grapefruit gremolata, use a sharp knife to zest the grapefruit. This will help release the essential oils and create a more flavorful gremolata.
- Chop the parsley and garlic finely. This will help them distribute evenly throughout the gremolata.
- Mix the grapefruit zest, parsley, garlic, and olive oil together. Taste and adjust the seasonings as needed.
- Spoon the grapefruit gremolata over the roasted vegetables. Serve immediately.
Conclusion:
This recipe for Roasted Mediterranean Vegetables with Grapefruit Gremolata is a delicious and healthy side dish that is perfect for any occasion. The vegetables are roasted until tender and caramelized, and the grapefruit gremolata adds a bright and refreshing flavor. This dish is sure to please everyone at your table.
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