Best 3 Roasted Kohlrabi With Parmesan Recipes
**Roasted Kohlrabi with Parmesan: A Delightful Medley of Flavors**
Crispy on the outside, tender-sweet on the inside, and infused with a savory parmesan crust, roasted kohlrabi is a delectable dish that adds a unique twist to your culinary repertoire. This versatile vegetable, often overlooked in favor of its more popular cruciferous cousins, broccoli and cauliflower, deserves a spot on your dinner table. With its delicate flavor and firm texture, kohlrabi can be enjoyed roasted, steamed, fried, or even raw in salads.
In this article, we present a collection of tantalizing roasted kohlrabi recipes that will elevate your meals to new heights. From the classic Roasted Kohlrabi with Parmesan, where the vegetable is coated in a crispy parmesan crust, to the tangy Roasted Kohlrabi with Lemon and Herbs, which infuses kohlrabi with a refreshing citrusy flavor, these recipes showcase the versatility and deliciousness of this underappreciated vegetable.
For those seeking a more substantial meal, the Roasted Kohlrabi and Sausage Skillet combines kohlrabi with succulent sausage, hearty potatoes, and a medley of vegetables for a one-pot dish that is both flavorful and satisfying. And for a lighter, yet equally flavorful option, the Roasted Kohlrabi Salad with Feta and Pomegranate Seeds offers a delightful combination of textures and flavors, with the sweetness of roasted kohlrabi complemented by tangy feta and the crunch of pomegranate seeds.
Whether you're a seasoned home cook or just starting your culinary journey, these roasted kohlrabi recipes are sure to impress your taste buds and leave you craving more. So, grab a kohlrabi, preheat your oven, and embark on a culinary adventure that will redefine your perception of this often-overlooked vegetable.
ROASTED KOHLRABI
Kohlrabi is a vegetable that reminds me of a potato crossed with an artichoke heart. I roast it with garlic and Parmesan cheese.
Provided by WSBLEND
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an oven to 450 degrees F (230 degrees C).
- Cut the kohlrabi into 1/4 inch thick slices, then cut each of the slices in half. Combine olive oil, garlic, salt and pepper in a large bowl. Toss kohlrabi slices in the olive oil mixture to coat. Spread kohlrabi in a single layer on a baking sheet.
- Bake in the preheated oven until browned, 15 to 20 minutes, stirring occasionally in order to brown evenly. Remove from oven and sprinkle with Parmesan cheese. Return to the oven to allow the Parmesan cheese to brown, about 5 minutes. Serve immediately.
Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.9 g, Cholesterol 5.9 mg, Fat 5.5 g, Fiber 7.2 g, Protein 6 g, SaturatedFat 1.6 g, Sodium 142.1 mg, Sugar 5.3 g
ROASTED KOHLRABI WITH PARMESAN
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Peel 6 kohlrabi and cut into 1-inch wedges; toss with 2 tablespoons olive oil, 3/4 teaspoon kosher salt and a pinch of cayenne on a rimmed baking sheet. Roast at 450 degrees F, stirring every 10 minutes, until tender and golden, about 30 minutes. Toss with 3 tablespoons parmesan and 1 tablespoon chopped parsley.
KOHLRABI NOODLES WITH BACON AND PARMESAN
These flavorful low-carb kohlrabi noodles topped with bacon, onion, and Parmesan will turn anybody into a kohlrabi lover! The natural sweetness of the kohlrabi marries perfectly with the other ingredients, for a side dish that's a change from the usual.
Provided by France C
Categories Side Dish Vegetables
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Cut kohlrabi into thin noodles using a spiralizer.
- Heat a large skillet over medium heat. Brown bacon and onion, until bacon is beginning to crisp and onion is caramelized but not burning, 10 to 12 minutes. Transfer bacon and onion to a small bowl, reserving 1 tablespoon bacon grease in the skillet.
- Add kohlrabi noodles to the skillet and season with salt. Cook noodles over medium heat, stirring occasionally, until they begin to wilt down and soften, 12 to 14 minutes. Stir in butter until melted. Add in bacon and onion mixture and stir in 1/2 the Parmesan cheese.
- Serve immediately topped with remaining cheese and parsley.
Nutrition Facts : Calories 202.4 calories, Carbohydrate 11 g, Cholesterol 31 mg, Fat 15.2 g, Fiber 5.7 g, Protein 8 g, SaturatedFat 6.6 g, Sodium 404.9 mg, Sugar 4.6 g
Tips:
- Choose young kohlrabi, as they are more tender and have a sweeter flavor.
- Peel the kohlrabi before roasting to remove the tough outer skin.
- Cut the kohlrabi into uniform-sized pieces so that they cook evenly.
- Toss the kohlrabi with olive oil, salt, and pepper before roasting to help them brown and caramelize.
- Roast the kohlrabi at a high temperature for a short amount of time to prevent them from becoming mushy.
- Serve the roasted kohlrabi immediately with a sprinkle of Parmesan cheese and herbs.
Conclusion:
Roasted kohlrabi is a delicious and versatile side dish that can be enjoyed on its own or as part of a larger meal. It is a good source of vitamins and minerals, and it is also low in calories and carbohydrates. With its slightly sweet and nutty flavor, roasted kohlrabi is a great way to add some variety to your vegetable repertoire.
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