Best 5 Roasted Japanese Sweet Potatoes Recipes
Embark on a culinary journey to discover the irresistible Roasted Japanese Sweet Potatoes, a symphony of flavors and textures that will tantalize your taste buds. These sweet potatoes, also known as Satsumaimo, are a beloved root vegetable in Japanese cuisine, prized for their vibrant orange flesh and naturally sweet flavor. This collection of recipes takes you on a delightful exploration of roasted Japanese sweet potatoes, showcasing their versatility and culinary potential. From savory to sweet, crispy to tender, each recipe offers a unique take on this delectable ingredient. Whether you prefer them as a simple roasted side dish, tossed in a flavorful salad, transformed into a creamy soup, or even indulged in as a delectable dessert, these recipes provide endless possibilities to savor the goodness of roasted Japanese sweet potatoes. Get ready to elevate your taste buds and experience the culinary wonders that await.
Check out the recipes below so you can choose the best recipe for yourself!
ROASTED JAPANESE SWEET POTATO
Simple roasted Japanese sweet potato.
Provided by MalibuMar
Categories Side Dish Vegetables Sweet Potatoes
Time 1h5m
Yield 4
Number Of Ingredients 1
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a sheet pan with aluminum foil.
- Poke skin of potatoes 4 to 6 times with a fork. Place on the prepared pan.
- Roast until fork-tender, about 1 hour.
Nutrition Facts : Calories 195.2 calories, Carbohydrate 45.7 g, Fat 0.1 g, Fiber 6.8 g, Protein 3.6 g, Sodium 124.8 mg, Sugar 9.5 g
ROASTED JAPANESE SWEET POTATOES WITH SCALLION BUTTER
Provided by Lillian Chou
Categories Vegetable Side Roast Thanksgiving Vegetarian Dinner Root Vegetable Sweet Potato/Yam Fall Winter Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Makes 8 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 450°F with rack in upper third.
- Prick potatoes all over with a fork and put on a foil-lined large baking sheet. Bake until very soft when squeezed, 45 minutes to 1 hour.
- While potatoes bake, stir together butter, miso, and scallion until combined.
- Slit hot potatoes lengthwise and, using oven mitts, push in sides to puff up potato. Serve with some scallion butter in center of each and with additional scallion butter on the side.
ROASTED JAPANESE SWEET POTATOES
This mouthwatering baked sweet potato is loaded with fiber and vitamin C.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 1h5m
Yield Makes 4
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees. Prick sweet potatoes all over with a fork; arrange on a parchment-lined baking sheet. Roast until very tender, about 1 hour, depending on size. Split open, drizzle with olive oil, and season with salt and pepper; serve.
ROASTED SPICY ASIAN SWEET POTATOES
Make and share this Roasted Spicy Asian Sweet Potatoes recipe from Food.com.
Provided by ratherbeswimmin
Categories < 4 Hours
Time 1h40m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- Coat a 13 x 9 inch baking dish with nonstick cooking spray.
- Add potatoes to the prepared dish.
- In a bowl, stir together the remaining ingredients until well blended; pour the butter mixture over the potatoes and turn to coat evenly.
- *At this point, you can cover and refrigerate for up to 2 days, bring to room temperature before continuing.
- Preheat oven to 375°; bake until tender when pierced with a knife, 45-55 minutes.
- Remove from the oven and serve hot or at room temperature.
Nutrition Facts : Calories 286.2, Fat 18.5, SaturatedFat 11.7, Cholesterol 48.8, Sodium 51.2, Carbohydrate 30.3, Fiber 2.4, Sugar 17.5, Protein 1.4
ROASTED JAPANESE SWEET POTATOES WITH SCALLION BUTTER
If you've never had pale-fleshed Japanese sweet potatoes before, you'll be surprised by their subtler, drier flesh, which tastes unmistakably of chestnut. From Gourmet magazine.
Provided by lazyme
Categories Yam/Sweet Potato
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 450°F with rack in upper third.
- Prick potatoes all over with a fork and put on a foil-lined large baking sheet.
- Bake until very soft when squeezed, 45 minutes to 1 hour.
- While potatoes bake, stir together butter, miso, and scallion until combined.
- Slit hot potatoes lengthwise and, using oven mitts, push in sides to puff up potato.
- Serve with some scallion butter in center of each and with additional scallion butter on the side.
- Scallion butter can be made 4 days ahead and chilled, covered.
- Bring to warm room temperature and stir before using.
- Sweet potatoes can be roasted (but not cut) 4 hours ahead and kept at room temperature, covered with foil.
- Reheat potatoes on a baking sheet on middle rack of a 350°F oven until heated through, about 20 minutes.
Nutrition Facts : Calories 271.3, Fat 17.5, SaturatedFat 11, Cholesterol 45.8, Sodium 189.5, Carbohydrate 27.1, Fiber 4.1, Sugar 5.7, Protein 2.6
Tips:
- Choose the right sweet potatoes: Look for Japanese sweet potatoes that are firm and have smooth, unblemished skin. Avoid any potatoes that have bruises or cuts.
- Scrub and dry the potatoes thoroughly before roasting: This will help them to roast evenly and prevent them from sticking to the pan.
- Use a sharp knife to score the potatoes: This will help them to cook more evenly and prevent them from splitting.
- Toss the potatoes with oil, salt, and pepper before roasting: This will help them to brown and develop a delicious flavor.
- Roast the potatoes at a high temperature: This will help them to caramelize and develop a crispy exterior.
- Flip the potatoes halfway through roasting: This will ensure that they cook evenly on all sides.
- Serve the potatoes hot: They are best enjoyed immediately after roasting. However, they can also be stored in the refrigerator for up to 3 days.
Conclusion:
Roasted Japanese sweet potatoes are a delicious and healthy side dish that can be enjoyed by people of all ages. They are a good source of fiber, vitamins, and minerals, and they can be served with a variety of dipping sauces or toppings. Whether you are looking for a simple side dish or a healthy snack, roasted Japanese sweet potatoes are a great option.
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