Best 10 Roasted Green Beans Ww Core Recipes
Roasted green beans are a healthy and delicious side dish that can be enjoyed by people of all ages. They are a good source of vitamins, minerals, and fiber, and they can be roasted in a variety of ways to suit your taste. This article provides three different recipes for roasted green beans, each with its own unique flavor profile. The first recipe is for a simple roasted green bean dish that is seasoned with salt, pepper, and olive oil. The second recipe is for a more flavorful roasted green bean dish that is tossed in a mixture of garlic, lemon juice, and herbs. The third recipe is for a spicy roasted green bean dish that is coated in a mixture of chili powder, cumin, and paprika. No matter which recipe you choose, you are sure to enjoy these delicious roasted green beans.
Here are our top 10 tried and tested recipes!
ROASTED PARMESAN GREEN BEANS
Roasted Green Beans topped with Parmesan come out perfectly charred and tender - SO good, I can literally eat the whole batch and made with just four ingredients!
Provided by Gina
Categories Side Dish
Time 20m
Number Of Ingredients 5
Steps:
- Preheat the oven to 425°F. Line a baking sheet with aluminum for easy clean-up.
- Lay green beans out on the baking sheet and drizzle oil over them. Season with salt, pepper and garlic powder and toss to evenly coat.
- Spread them out on the sheet so that they all lay flat and place on the lower third section of your oven.
- Bake 10 minutes, shake the pan to turn; bake 5 additional minutes.
- Remove from the oven and sprinkle with grated cheese.
Nutrition Facts : ServingSize 1 cup, Calories 55 kcal, Carbohydrate 6.5 g, Protein 2.5 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 1.5 mg, Sodium 37 mg, Fiber 3 g
ROASTED GREEN BEANS - WW CORE
These are wonderful, and they go fast! This is a great recipe for fresh green beans, even when the beans are out of season and might be a little tough. The natural sugar in the beans caramelizes, giving this dish lots of flavor.
Provided by CoreChick
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Rinse the beans, breaking off the ends. Leave them long, don't break down into smaller pieces.
- Line a baking sheet with foil. Preheat oven to 425 degrees.
- Place beans on foil, sprinkle with garlic then drizzle with oil. Toss the beans until they are coated with oil. Sprinkle with salt and pepper, you can also add a little red pepper if you want to add heat.
- Bake for 20 minutes, shaking the sheet a couple of times during baking to flip the beans. Beans will shrink slightly and look wrinkled, with dark spots. This is how they should look!
- Serve hot, as a side dish or snack.
ZERO-POINTS-VALUE ROASTED GREEN BEANS AND FRESH TOMATO
THE best green beans I have ever eaten!!!!! My husband and I were fighting over them!!! He could not believe they were from Weight Watchers. I use frozen whole green beans that I let thaw on the counter, a ton more garlic and fresh basil because we just LOVE those two together. Delish!!!!!!!!
Provided by Palmtreesbend
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450ºF. Coat a large roasting pan with cooking spray.
- Place green beans in a single layer in prepared pan and coat with cooking spray. Roast until desired doneness, stirring once or twice, about 10 to 15 minutes, 25 minutes if using frozen.
- Meanwhile, in a medium bowl, combine tomatoes, basil, garlic, salt and pepper; set aside.
- When green beans are finished, remove from oven and spoon tomato mixture into pan; toss thoroughly. Serve hot, room temperature or chilled. Yields about 1 cup per serving.
Nutrition Facts : Calories 48.1, Fat 0.4, SaturatedFat 0.1, Sodium 300.9, Carbohydrate 10.6, Fiber 3.8, Sugar 5.2, Protein 2.8
ANNE'S AMAZING ROASTED GREEN BEANS
These roasted green beans are so easy, yet definitely company-worthy...that is, if you're willing to share!
Provided by Anne
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Toss beans with olive oil in a medium mixing bowl until well coated. Spread beans out on a rimmed baking sheet, or in a roasting pan. Sprinkle lightly with salt and pepper.
- Roast in the preheated oven until beans look shriveled and browned, about 20 minutes.
- Remove beans from the oven, gather into a pile, and squeeze lemon juice over the top. Toss and serve.
Nutrition Facts : Calories 164 calories, Carbohydrate 9.6 g, Fat 14.2 g, Fiber 4.5 g, Protein 2.2 g, SaturatedFat 2 g, Sodium 87.2 mg, Sugar 1.6 g
ROASTED GREEN BEANS
These have a secret ingredient that makes them especially delicious! If you have picky eaters, be sure they don't see the recipe first!
Provided by accidental glutton
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees.
- In a large baking dish, toss the green beans with the olive oil, garlic & thyme sprigs.
- Add salt & pepper to taste.
- Spread the green beans in a single layer & roast for about 15 minutes, tossing occasionally, until tender and lightly browned.
- Discard the thyme sprigs & transfer the green beans to a bowl.
- Add the anchovies, lemon juice & lemon zest.
- Toss well to coat.
Nutrition Facts : Calories 164.7, Fat 14.1, SaturatedFat 2, Cholesterol 2.5, Sodium 117.5, Carbohydrate 8.8, Fiber 3.1, Sugar 3.8, Protein 3.1
ROASTED GREEN BEANS
A great alternative to fast-food French fries. My family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!
Provided by samanathon
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Pat green beans dry with paper towels if necessary; spread onto a jellyroll pan. Drizzle with olive oil and sprinkle with salt and pepper. Use your fingers to coat beans evenly with olive oil and spread them out so they don't overlap.
- Roast in the preheated oven until beans are slightly shriveled and have brown spots, 20 to 25 minutes.
Nutrition Facts : Calories 100.9 calories, Carbohydrate 16.4 g, Fat 3.7 g, Fiber 7.8 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 493.8 mg, Sugar 3.2 g
BLACK BEAN AND CORN SALAD - WW CORE
Make and share this Black Bean and Corn Salad - Ww Core recipe from Food.com.
Provided by hhonda
Categories < 15 Mins
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, mix together vinaigrette, seasoned pepper, cilantro, cayenne pepper, and cumin. Set dressing aside.
- In a large bowl, stir together beans, corn, onion, green onions, and red bell pepper. Toss with dressing. Cover, and refrigerate overnight. Toss again before serving.
SIMPLE ROASTED GREEN BEANS
Delightfully simple roasted green beans go great as a complement to steak dishes.
Provided by Shawn Gardner
Categories Side Dish Vegetables Green Beans
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Brush a roasting pan with olive oil.
- Place beans and onion in the roasting pan. Drizzle on olive oil and sprinkle with salt and pepper.
- Roast in the preheated oven, stirring only once or twice, until beans are tender-crisp, about 30 minutes. Top with Parmesan cheese. Serve immediately or once cooled to room temperature.
Nutrition Facts : Calories 111 calories, Carbohydrate 12.9 g, Cholesterol 2.2 mg, Fat 6 g, Fiber 5.3 g, Protein 3.9 g, SaturatedFat 1.2 g, Sodium 266 mg, Sugar 3.2 g
WW ROASTED STRING / GREEN BEANS
Make and share this Ww Roasted String / Green Beans recipe from Food.com.
Provided by RAZDAZ
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- HEAT OVEN TO 450°F.
- Put beans a baking sheet with sides.
- Roll in oil. Sprinkle with salt.
- Bake 12 minutes. Stir half way.
Nutrition Facts : Calories 95.4, Fat 6.9, SaturatedFat 1, Sodium 6.8, Carbohydrate 8.1, Fiber 3.9, Sugar 1.6, Protein 2.1
ROASTED GREEN BEANS
A great alternative to fast-food French fries, my family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!
Provided by Seamouse
Categories Lunch/Snacks
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400°F.
- Wash, dry well, and trim green beans.
- Put green beans on a jelly roll pan.
- Drizzle with olive oil.
- Sprinkle with salt and pepper to taste (I like them salty so I use about 1 1/2 teaspoons of salt and about 8-10 grinds of the pepper mill). *Mrs. Dash may be substituted for salt and pepper as desired.
- Use your hands to be sure all the beans are evenly coated and spread them out into 1 layer.
- Roast for 20-25 minutes, turning after 15 minutes, until beans are fairly brown in spots and somewhat shriveled.
- Serve hot or at room temperature.
Nutrition Facts : Calories 100.9, Fat 3.9, SaturatedFat 0.6, Sodium 595.1, Carbohydrate 16, Fiber 6.2, Sugar 7.4, Protein 4.2
Tips:
- Choose fresh, firm green beans for the best flavor and texture.
- Trim the ends of the green beans before roasting.
- Toss the green beans with olive oil, salt, and pepper to coat evenly.
- Roast the green beans at a high temperature (425°F) for 15-20 minutes, or until they are tender and slightly browned.
- Serve the roasted green beans immediately or store them in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Roasted green beans are a delicious and healthy side dish that can be enjoyed as part of a WW meal plan. They are also a great way to get your daily dose of vegetables. With just a few simple ingredients and a little bit of time, you can make a tasty and nutritious side dish that the whole family will enjoy.
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