Embark on a culinary adventure with our roasted green beans, a symphony of flavors that will delight your taste buds. This symphony of flavors is orchestrated by the perfect harmony of garlic, lemon, slivered almonds, and Parmigiano-Reggiano cheese. These green beans are not just a side dish; they are a culinary masterpiece, a testament to the transformative power of simple ingredients.
Our collection of recipes takes you on a journey through different culinary landscapes. From the classic combination of garlic, lemon, and Parmesan to the tantalizing spice of chili flakes, each recipe adds a unique dimension to the humble green bean. Whether you prefer a quick and easy weeknight meal or an elegant dish for a special occasion, we have a recipe that will satisfy your cravings.
So, gather your ingredients, prepare your palate, and let's embark on this culinary adventure together. Discover how roasted green beans can be so much more than just a vegetable; they can be a culinary masterpiece.
ROASTED GREEN BEANS WITH PARMESAN, ALMONDS, AND LEMON
These roasted green beans are flavorful and crisp, seasoned with freshly grated parmesan cheese, garlic, lemon juice, and slivered almonds!
Provided by Jennifer Farley
Categories Side Dish
Time 45m
Number Of Ingredients 9
Steps:
- Place an oven rack on the center shelf and preheat the oven to 350 degrees F. Line a baking sheet with foil or parchment.
- Toast the almonds until fragrant and golden, approximately 7-10 minutes, shaking the pan every 3-4 minutes to ensure even cooking. Remove the almonds from the oven, and increase the temperature to 450 degrees F.
- Place the green beans and garlic on the baking sheet. Drizzle with olive oil and toss to coat, then season with the salt and pepper. Spread the ingredients out evenly, and roast for approximately 25 minutes, using a spatula to stir the vegetables halfway through. The green beans are ready when they're caramelized and crunchy on the outside, but still slightly toothsome when you bite into them.
- Remove from the oven and top with lemon juice, almonds, parmesan, and basil, if using. Serve immediately.
Nutrition Facts : Calories 165 kcal, Carbohydrate 10 g, Protein 5 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 398 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
MEDITERRANEAN ROASTED GREEN BEANS WITH SLIVERED ALMONDS
Roasting green beans is a common method of bringing out the bean's natural sweetness, in the Mediterranean. A delightful and easy method for preparing green beans.
Provided by Bev I Am
Categories Fruit
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425*.
- Lightly oil a baking sheet and set aside.
- Combine the broth, lemon juice and oil in a glass measuring cup.
- Place the beans on the prepared baking sheet and drizzle with the broth mixture.
- Spread the beans out into a single layer.
- Roast for 8 minutes.
- Remove the baking sheet from the oven.
- Season beans with the salt and the freshly ground pepper, then stir and turn over.
- Sprinkle with the almonds.
- Roast for an additional 5-7 minutes, or until the beans are wrinkled and tender and the nuts are fragrant and browned.
- Serve immediately.
GARLIC-ROASTED GREEN BEANS WITH SHALLOTS AND ALMONDS
Make and share this Garlic-Roasted Green Beans With Shallots and Almonds recipe from Food.com.
Provided by princessmommie
Categories Vegetable
Time 30m
Yield 4 cuS, 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450°F (If you're cooking other things you can use a slightly lower temperature, just increase the time a little.).
- Trim ends from green beans. If using thin, long beans, cut in half crosswise into pieces about 2 inches long. Peel and cut shallots and garlic, then place with beans in plastic bowl. Add olive oil, salt, and pepper, and use a wooden spoon to toss until beans, shallots, and garlic are well coated with oil.
- Spray roasting pan with nonstick spray or mist with olive oil, then arrange the vegetables in a single layer. (I like to cover the pan with foil, then spray the foil for even easier clean-up.) Roast 12-15 minutes for thin beans, or slightly longer for regular beans, until beans are slightly shriveled, and shallots and garlic are lightly browned.
- While beans cook, toss together chopped parsley, chopped almonds and lemon zest. When beans are done, toss hot beans with parsley/lemon/almond mixture and serve immediately.
Tips:
- Choose fresh green beans: Look for beans that are bright green and crisp. Avoid beans that are wilted or have brown spots.
- Trim the beans: Remove the ends of the beans. You can also string the beans if desired.
- Roast the beans at a high temperature: This will help them caramelize and develop a delicious flavor.
- Add flavorings: Garlic, lemon, and slivered almonds are all great additions to roasted green beans. You can also add other herbs and spices to taste.
- Garnish with Parmigiano-Reggiano cheese: This will add a touch of richness and flavor to the beans.
Conclusion:
Roasted green beans with garlic, lemon, slivered almonds, and Parmigiano-Reggiano cheese are a delicious and easy side dish. They are perfect for any occasion, from a weeknight dinner to a holiday feast. These beans are also a great way to get your daily dose of vegetables. So next time you're looking for a healthy and flavorful side dish, give roasted green beans a try.
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