**Roasted Green Beans with Fresh Garlic: A Delightful Side Dish**
Roasted green beans are a simple yet flavorful side dish that can complement any main course. They are easy to make and require just a few simple ingredients. This recipe uses fresh green beans, garlic, olive oil, salt, and pepper. The green beans are tossed in the olive oil, garlic, salt, and pepper, then roasted in the oven until they are tender and slightly charred. The result is a delicious and healthy side dish that is sure to please everyone at the table. This article also includes variations on the basic recipe, such as adding bacon, almonds, or Parmesan cheese. With so many options to choose from, you are sure to find a roasted green bean recipe that you will love.
ROASTED GREEN BEANS WITH FRESH GARLIC
Katy Hees of Santa Fe, New Mexico, writes: "Eating local, fresh, organic food is important to me. It doesn't get much more local than the eggs I use, which come from our own chickens. I also have a garden, which inspired my roasted green beans."
Provided by Katy Hees
Categories Bean Garlic Side Roast Vegetarian Quick & Easy Bon Appétit New Mexico Sugar Conscious Kidney Friendly Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 3
Steps:
- Preheat oven to 450°F. Toss green beans with olive oil on large rimmed baking sheet. Roast until browned and almost tender, stirring occasionally, about 10 minutes. Sprinkle beans with garlic, salt, and pepper; toss to combine. Continue roasting until beans are tender, about 2 minutes longer. Transfer to bowl.
GARLIC ROASTED GREEN BEANS
This easy recipe is a family favorite throughout the year. It can be served warm or at room temperature, making it a great take-along dish.
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Brush a 15x10x1-in. baking pan with the oil. Place the green beans, onion and garlic in a single layer in pan. Sprinkle with salt and pepper. Bake, uncovered, at 400° for 25-30 minutes or until crisp-tender, stirring twice. , Transfer to a serving bowl. Drizzle with vinegar and toss to coat. Sprinkle with pine nuts.
Nutrition Facts :
ROASTED GREEN BEANS WITH GARLIC AND ONIONS
Make and share this Roasted Green Beans With Garlic and Onions recipe from Food.com.
Provided by GinnyP
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F.
- Brush a large baking pan with olive oil.
- Place beans, garlic, and onion on pan.
- Sprinkle with olive oil and salt, and bake for 15 to 20 minutes, stirring often.
- Remove from oven.
- Drizzle with vinegar and sprinkle with black pepper.
Nutrition Facts : Calories 75.4, Fat 0.3, SaturatedFat 0.1, Sodium 12.1, Carbohydrate 16.9, Fiber 4.2, Sugar 7.3, Protein 3.2
FRESH GREEN BEANS & GARLIC
I am a firm believer that fresh is best. I developed this recipe to take advantage of our garden veggies. It really shows off the full flavor of the green beans. -Carol Mayer, Sparta, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a Dutch oven, heat oil and butter over medium-high heat. Add garlic; cook and stir 45-60 seconds or until golden. Using a slotted spoon, remove garlic from pan; reserve. Add green beans to pan; cook and stir 4-5 minutes or until crisp-tender., Stir in broth, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, 8-10 minutes or just until beans are tender and broth is almost evaporated, stirring occasionally. Stir in reserved garlic.
Nutrition Facts : Calories 91 calories, Fat 6g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 245mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
ROASTED GREEN BEANS
A great alternative to fast-food French fries. My family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!
Provided by samanathon
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Pat green beans dry with paper towels if necessary; spread onto a jellyroll pan. Drizzle with olive oil and sprinkle with salt and pepper. Use your fingers to coat beans evenly with olive oil and spread them out so they don't overlap.
- Roast in the preheated oven until beans are slightly shriveled and have brown spots, 20 to 25 minutes.
Nutrition Facts : Calories 100.9 calories, Carbohydrate 16.4 g, Fat 3.7 g, Fiber 7.8 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 493.8 mg, Sugar 3.2 g
Tips:
- Choose fresh, tender green beans. Look for beans that are a deep green color and snap easily when bent. Avoid beans that are limp or have brown spots.
- Trim the green beans. Cut off the stem ends of the beans. You can also remove the strings from the beans if desired. To do this, hold the bean at one end and pull the string down the bean with your other hand.
- Toss the green beans with olive oil, salt, and pepper. This will help the beans to roast evenly and develop a delicious flavor.
- Roast the green beans at a high temperature. This will help them to caramelize and develop a crispy exterior.
- Stir the green beans occasionally during roasting. This will help them to cook evenly.
- Roast the green beans until they are tender-crisp. This will usually take about 15-20 minutes.
- Serve the green beans immediately. They can be enjoyed on their own or as a side dish.
Conclusion:
Roasted green beans with fresh garlic is a simple but delicious side dish that can be enjoyed by people of all ages. It is a healthy and flavorful dish that is perfect for any occasion. The addition of fresh garlic adds a delicious and aromatic flavor to the beans. This dish is also very easy to make, and it can be prepared in just a few minutes. So next time you are looking for a quick and easy side dish, give roasted green beans with fresh garlic a try. You won't be disappointed!
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