Title: Roasted Green Bean Salad: A Vibrant and Flavorful Side Dish
Introduction:
Immerse yourself in a culinary journey with our roasted green bean salad, a vibrant and flavorful side dish that will elevate any meal. This delectable salad combines the crisp texture of roasted green beans with a symphony of fresh and tangy ingredients, resulting in a dish that is both visually appealing and packed with nutrients. As you embark on this culinary adventure, discover two variations of this delightful salad, each with its own unique twist: a classic vinaigrette dressing and a luscious tahini dressing. Prepare to tantalize your taste buds with every bite of this roasted green bean salad, a perfect accompaniment to grilled meats, roasted chicken, or as a standalone vegetarian main course.
Roasted Green Bean Salad with Classic Vinaigrette Dressing:
This classic version of roasted green bean salad features a tangy and aromatic vinaigrette dressing, made with a harmonious blend of olive oil, vinegar, Dijon mustard, and a touch of honey. The roasted green beans add a delightful crunch, while the addition of cherry tomatoes, red onion, and toasted almonds provides a burst of color and flavor. This salad is a timeless classic, sure to impress with its simplicity and deliciousness.
Roasted Green Bean Salad with Tahini Dressing:
For those seeking a richer, creamier variation, the tahini dressing is an absolute must-try. Made with a combination of tahini, lemon juice, garlic, and fresh herbs, this dressing adds a nutty and tangy flavor profile to the roasted green beans. The addition of crumbled feta cheese and pomegranate seeds elevates this salad to a gourmet level, creating a dish that is both visually stunning and bursting with flavor.
Both variations of this roasted green bean salad are incredibly versatile and can be customized to suit your preferences. Feel free to add additional vegetables, such as bell peppers, zucchini, or corn, to create a more hearty salad. Experiment with different types of nuts, seeds, or cheeses to add your own unique touch. Whether you opt for the classic vinaigrette or the luscious tahini dressing, this roasted green bean salad is sure to become a favorite in your culinary repertoire.
ROASTED POTATO & GREEN BEAN SALAD
I made this salad to take advantage of seasonal potatoes, onions and green beans. It's a perfect twist on the tangy German potato salad my mom used to make. Readers of my blog, The Seasoned Mom, are big fans. -Blair Lonergan, Rochelle, Virginia
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 7 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 425°. Place potatoes, onion and green beans in a greased 15x10x1-in. baking pan. Drizzle with oil; toss to coat., Roast 25-30 minutes or until tender, stirring twice. Transfer to a large bowl; add bacon. In a small bowl, whisk the first six vinaigrette ingredients. Gradually whisk in oil until blended. Pour over potato mixture; toss to coat. Serve warm.
Nutrition Facts : Fat 15 g fat (3 g saturated fat), Cholesterol 8 mg cholesterol, Sodium 393 mg sodium, Carbohydrate 14 g carbohydrate, Fiber 2 g fiber, Protein 4 g protein.
ROASTED GREEN BEAN SALAD
This easy recipe turns homegrown green beans into something special. A tangy dill and Dijon vinaigrette coats the beans without overpowering them so the fresh-picked flavor comes through. -Kathy Shell, San Diego, California
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. In a large bowl, toss beans with 1 tablespoon oil and 1/2 teaspoon salt. Transfer to 2 ungreased 15x10x1-in. baking pans., Roast 30-35 minutes or until beans are tender and lightly browned, stirring occasionally., In a small bowl, whisk vinegar, dill, mustard, sugar, pepper and the remaining oil and salt until blended. Transfer beans to a large bowl. Drizzle with vinaigrette and toss to coat.
Nutrition Facts : Calories 108 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 335mg sodium, Carbohydrate 11g carbohydrate (4g sugars, Fiber 5g fiber), Protein 3g protein. Diabetic Exchanges
ROASTED GREEN BEAN, RED ONION, AND BEET SALAD
Categories Salad Bean Onion Vegetable Side Roast Vinegar Green Bean Beet Summer Thyme Bon Appétit Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 10 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 400°F. Wrap beets tightly in foil. Place directly on oven rack. Roast until tender when pierced with knife, about 1 hour. Cool beets. Peel and quarter beets. Transfer to large bowl. Add 2 tablespoons olive oil, 2 teaspoons thyme, salt, and pepper; toss to coat.
- Spray 2 large rimmed baking sheets with nonstick spray. Divide onion wedges between prepared baking sheets. Brush onions on both sides with 2 tablespoons oil; sprinkle with 4 teaspoons thyme, salt, and pepper. Arrange onions cut side down and roast until golden brown on bottom, about 10 minutes. Turn onions over. Roast until golden brown and tender, about 10 minutes longer. Transfer to another large bowl.
- Divide green beans between same baking sheets. Drizzle beans with remaining 2 tablespoons olive oil, 1/4 cup water, and 2 teaspoons thyme. Sprinkle with salt and pepper. Cover tightly with foil and roast until almost crisp-tender, about 14 minutes. Uncover and continue to roast until water evaporates and beans are crisp-tender, about 5 minutes. Transfer to bowl with onions. (Beets, onions, and green beans can be prepared 2 hours ahead. Let stand at room temperature.)
- Drizzle onions and green beans with balsamic vinegar; toss to coat. Season to taste with salt and pepper. Top with beets and serve warm or at room temperature.
GREEN BEAN AND RADICCHIO SALAD WITH ROASTED BEETS AND BALSAMIC RED ONIONS
Categories Salad Onion Appetizer Roast Vegetarian Green Bean Beet Fall Vegan Shallot Boil Bon Appétit Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 16 servings
Number Of Ingredients 10
Steps:
- Place onion, 1/4 cup vinegar, and bay leaf in large jar or medium bowl. Add just enough water to cover. Season generously with salt and pepper. Cover and chill overnight. (Can be prepared 3 days ahead.)
- Preheat oven to 350°F. Place large piece of foil on baking sheet. Place beets in center of foil. Drizzle beets with 1 tablespoon oil and 2 tablespoons water. Top with another piece of foil; crimp edges to seal tightly. Roast beets until tender when pierced with fork, about 1 hour 15 minutes. Cool completely.
- Cook beans in large pot of boiling salted water until crisp-tender, about 6 minutes. Rinse under cold water to cool. Drain and pat dry.
- Whisk remaining 6 tablespoons balsamic vinegar, 1/2 cup oil, shallots, and thyme in small bowl to blend. Season dressing with salt and pepper. (Beets, beans, and dressing can be made 1 day ahead. Cover separately and refrigerate.)
- Peel and cut beets into 1/4-inch-thick slices. Arrange large radicchio leaves over very large platter to cover (reserve small leaves for another use). Drain red onions; scatter over radicchio. Arrange beans over onions. Arrange beet slices decoratively over beans. Pour dressing over salad and serve.
ROASTED POTATO AND GREEN BEAN SALAD
Lovely variation to the good ole potato salad. I prefer my potato salad without mayonnaise, and this vinaigrette for this one is to die for.
Provided by kolibri
Categories Lunch/Snacks
Time 50m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cut the potatoes into wedges and put them on to a baking sheet.
- Drizzle them with olive oil and sprinkle with salt and pepper.
- Bake about 30-40 minutes, or until they are done.
- Meanwhile, bring a pot of water to a boil and add the beans with a pinch of salt.
- Cook uncovered until the beans are crisp-tender, about 7 minutes.
- Drain the beans and run under cold water - this preserves the lovely green colour.
- Place them on a towel to dry.
- Make the vinaigrette: combine all the incredients in a bowl, mix well so the oil emulsifies.
- I often put it in a plastic container with a lid and just shake.
- Combine the potatoes, beans, tomatoes and greens in a mixing bowl, add the vinaigrette and toss well.
- You can either poach the eggs and add them onto individual plates, or boil the eggs and cut into wedges and just add into the salad.
Nutrition Facts : Calories 284.9, Fat 18.6, SaturatedFat 3.5, Cholesterol 186, Sodium 82.4, Carbohydrate 21.6, Fiber 3.9, Sugar 3.7, Protein 9.5
ROASTED PEPPER AND GREEN BEAN SALAD
Provided by Pierre Franey
Categories easy, quick, salads and dressings
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven broiler.
- Place the pepper under the broiler and cook on all sides until the skin is well charred. Remove from the oven. When cool enough to handle split the pepper in half, core it and discard the skin. Pat the pepper dry on paper towels. Cut the pepper lengthwise into thin strips. Set aside.
- Trim or break off the ends of the beans. Remove the strings, if any. Bring enough water to a boil to cover the beans when added. Add salt and the beans. Bring to a boil and simmer for 4 to 8 minutes or until tender. Drain well.
- Put the mustard and vinegar in a mixing bowl. Start beating with a wire whisk and gradually add the oil. Add the cumin, salt and pepper. Blend well. Add the beans, red peppers, onion and parsley. Toss well and serve.
Nutrition Facts : @context http, Calories 172, UnsaturatedFat 12 grams, Carbohydrate 11 grams, Fat 14 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 394 milligrams, Sugar 5 grams, TransFat 0 grams
GREEN BEAN, ROASTED RED PEPPER, AND MANGO SALAD
Steps:
- Trim the green beans of their tips and tails and cut into 1 1/2 inch pieces, on the diagonal. Drop the beans into a pot of boiling salted water and cook until just crisp tender. Drain and plunge the beans into an ice bath to stop the cooking. Peel and slice the mango into pieces about the same size as the green beans Roast the red bell pepper, removing the peel and seeds. Cut the pepper into about the same size as the green beans. Remove the stem from the jalapeno pepper, remove the seeds and membranes, and mince the jalapeno finely. Combine the beans, mango, jalapeno pepper and roasted red pepper and mix lightly. Combine the dressing ingredients in a jar and shake well to combine. Taste and adjust for salt. Dress the salad with the dressing. Sprinkle toasted sesame seeds over and serve.
ROASTED GREEN BEAN AND POTATO SALAD WITH RADICCHIO
Steps:
- 1. Adjust oven rack to lowest position, place large rimmed baking sheet on rack and heat oven to 500 degrees. Toss beans and potatoes with 2 T oil, 1/2 t salt, 1/4 t pepper, and sugar in large bowl. Remove baking sheet from oven and, working quickly, carefully transfer beans and potatoes to sheet and spread in even layer. DO NOT WASH BOWL 2. Roast until vegetables are tender and well-browned on one side, 20-25 minutes. Do not stir during roasting. 3. Meanwhile, whisk remaining tablespoon oil, vinegar, garlic, 1/4 t salt, and 1/8 t pepper in now-empty bowl. 4. Toss hot vegetables with vinaigrette and cool to room temperature, about 30 minutes. Stir in radicchio, transfer to serving platter, and serve.
Tips:
- Choose fresh, crisp green beans for the best flavor and texture.
- Trim the green beans by snapping off the ends.
- Roast the green beans at a high temperature to get a nice caramelization.
- Toss the green beans with olive oil, salt, and pepper before roasting.
- Add some chopped garlic or shallots to the green beans for extra flavor.
- Roast the green beans until they are tender-crisp, about 15-20 minutes.
- Let the green beans cool slightly before adding them to the salad.
- Serve the salad with a tangy dressing, such as a vinaigrette or a lemon-tahini dressing.
Conclusion:
Roasted green bean salad is a delicious and healthy side dish that can be enjoyed year-round. It is a great way to get your daily dose of vegetables, and it is also a good source of fiber, vitamins, and minerals. This salad is also very versatile; you can add different ingredients, such as nuts, seeds, or cheese, to customize it to your liking. So next time you are looking for a healthy and flavorful side dish, give roasted green bean salad a try!
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