**Roasted Golden Nugget Squash: A Sweet and Savory Delight**
Golden nugget squash, a variety of winter squash known for its vibrant orange flesh and sweet, nutty flavor, takes center stage in this culinary exploration. Our collection of recipes offers a diverse range of preparations, each highlighting the unique qualities of this versatile vegetable. From the classic roasted golden nugget squash, caramelized and tender, to the tantalizing golden nugget squash soup, brimming with rich flavors, these recipes showcase the versatility of this autumnal gem. Experiment with the stuffed golden nugget squash, a delightful combination of savory fillings encased in a tender squash shell, or try the golden nugget squash fries, a playful twist on the classic potato fry. For a satisfying main course, explore the golden nugget squash tacos, bursting with Mexican flavors, or the golden nugget squash pasta, a delightful fusion of Italian and autumnal ingredients. Don't forget to indulge in the sweet side with golden nugget squash muffins, offering a moist and flavorful treat, or the golden nugget squash pie, a classic dessert with a unique twist. Embark on this culinary journey and discover the endless possibilities of roasted golden nugget squash.
ROASTED SQUASH WITH PARMESAN
Parmesan cheese complements tender summer squash and green zucchini in this recipe from chef Dan Kluger of ABC Kitchen. It's a delicious and versaitle summer side dish.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Number Of Ingredients 9
Steps:
- Place 1 squash or zucchini on a cutting board. Cut zucchini at a 45-degree angle on the bias, rotate squash a quarter turn toward you so that the cut side faces up. Cut again at a 45-degree angle right through the middle of the face. Rotate the squash a quarter turn again and repeat process. Repeat process until all squash and zucchini are cut.
- Transfer squash and zucchini to a large bowl. Add 1/4 cup olive oil, salt, and 1 teaspoon black pepper; toss to combine. Add Parmesan and toss until squash and zucchini are well coated.
- Preheat oven to 425 degrees. Fit a rimmed baking sheet with a rack; spray rack with nonstick cooking spray.
- Spread squash and zucchini pieces evenly on prepared rack. Transfer to oven and roast until tender and lightly caramelized, about 12 minutes, rotating pan halfway through cooking. Remove from oven and let cool slightly; transfer squash and zucchini to a large platter or 4 individual plates.
- Drizzle squash with remaining 2 tablespoons olive oil. Zest lemon over squash and cut lemon into wedges; squeeze lemon over squash. Season with Maldon sea salt, red pepper flakes, and black pepper; serve immediately.
ROASTED GOLDEN NUGGET SQUASH
Steps:
- Preheat oven to 400°F.
- Cut each squash into 6 wedges and scoop out and discard seeds and strings. In a large shallow baking pan drizzle squash with oil, rubbing to coat flesh. Season squash with salt and pepper and arrange, cut edges down, in pan.
- Bake squash, turning it over halfway through baking, until tender, about 40 minutes.
ROASTED SQUASH
Provided by Regina Schrambling
Categories quick, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 375 degrees. Wash squash well. Cut in half vertically. Scrape out seeds. Cut each squash into 6 wedges.
- Place in large bowl, and pour oil over. Toss until well coated. Add salt, pepper and cumin or mace, and toss again to disperse spices. Transfer wedges to baking sheet, cut side up. Bake until tender inside and almost crusty on top, about 20 minutes. Serve hot.
Nutrition Facts : @context http, Calories 178, UnsaturatedFat 9 grams, Carbohydrate 23 grams, Fat 10 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 526 milligrams, Sugar 0 grams
GOLDEN SUMMER SQUASH
This is a brightly colored, simply prepared summer squash recipe that can be prepared in a matter of minutes, so there is no prolonged sweating over a hot stove! It tastes delicious hot, warm or at room temperature, so you can make it ahead of time without sacrificing any of its quality. This recipe can be expanded into more of a light vegetarian main dish if served over brown rice or barley (or a combination), and topped with the optional pine nuts and cheese. I cut this out of a recent newspaper article.
Provided by CookingONTheSide
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place a large skillet over medium heat.
- After about 1 minute, add 1 T of the olive oil, and swirl to coat the pan.
- Add the onion and salt.
- Cook, stirring often, for about 10 minutes, or until the onion becomes very tender and lightly golden.
- Transfer to a bowl and set aside.
- Return the pan to the heat and slick the pan with just a teaspoon or two more of olive oil.
- Add the squash in a single layer, and cook, without stirring, until very golden on the bottom, for 1-2 minutes.
- Toss or stir to flip the squash and continue cooking, undisturbed, for 1-2 minutes longer, or until deeply golden brown on the other side.
- Toss in the garlic, and return the onions to the pan.
- Mix well, and season to taste with additional salt, if needed, and with a good amount of freshly ground black pepper.
- Serve hot, warm or at room temperature, garnished with a light sprinkling of thyme, and pine nuts and/or cheese, if desired.
- NOTE: You can make this with any of the thin-skinned, quick cooking squash varieties such as yellow patty pan, zucchini, crooknect, etc.
- Peeling the squash is optional.
Nutrition Facts : Calories 96.1, Fat 5.4, SaturatedFat 0.8, Sodium 78, Carbohydrate 11.5, Fiber 2.7, Sugar 6.1, Protein 2.6
GARLIC ROASTED SUMMER SQUASH
The simplest things are often the tastiest. At the height of summer here in Iowa we have a LOT of produce to choose from, and this is a nice and easy way to enjoy summer squashes and zucchini.
Provided by Sabbath Jackson
Categories Side Dish Vegetables Squash Summer Squash
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Trim the ends from the squash, and cut each squash in half lengthwise. Cut the halves in half again crosswise, to make 4 pieces; cut those pieces in half twice more the long way, to make 16 short spears from each squash. Toss the squash with olive oil and garlic in a bowl; place into a shallow baking dish. Sprinkle with salt and black pepper.
- Roast the squash until the spears and garlic start to brown, 5 to 10 minutes. Check the squash after 5 minutes, and add time in 2- to 3-minute intervals to avoid burning.
Nutrition Facts : Calories 139 calories, Carbohydrate 4.2 g, Fat 13.7 g, Fiber 1.2 g, Protein 1.4 g, SaturatedFat 1.9 g, Sodium 2.7 mg, Sugar 2.2 g
GOLDEN NUGGET SQUASH STEW
You've hit gold! Squash is really great this time of year, especially up here in the frigid wonderland of Green Bay.
Provided by LilPinkieJ
Categories Stew
Time 3h
Yield 10 serving(s)
Number Of Ingredients 12
Steps:
- To cut gold nugget squash easily:.
- Wash each squash. Place whole squash in oven for about 45 minutes at 350F or until it punctures with a sharp knife. Let sit for a few minutes. Using oven mitts to hold the squash, cut a 3- to 4-inch circle around the top stem (opposite flat end). Save cut end for bowl lid.
- To peel pearl onions:.
- Place in boiling water for 2 to 5 minutes; blanch lightly. Remove from boiling water. Chop off end of pearl, and squeeze flesh out of skin.
- In a Dutch oven, brown meat, in 2 Tbsp oil. Add water, dried mushrooms, potatoes, carrots, garlic, onions, and pepper. Cover and simmer for 2 hours.
- Stir in bouillon and tomatoes. Remove squash 'lid' and set aside; discard seeds and loose fibers from inside. Place squash in a shallow baking pan.
- Spoon stew into squash and replace the lids. Brush the outside of the squash with the remaining oil. Bake at 350 degrees F for 1/2 hour or until the squash is tender (do not over bake).
- Serve each person one squash bowl with stew.
Nutrition Facts : Calories 448.4, Fat 27.9, SaturatedFat 9.9, Cholesterol 94.4, Sodium 95, Carbohydrate 22.4, Fiber 4.5, Sugar 8.1, Protein 28.1
SIMPLE ROASTED BUTTERNUT SQUASH
Butternut squash is so good on its own, that barely any seasoning is needed. This recipe is so simple and easy.
Provided by MChele
Categories Side Dish Vegetables Squash
Time 40m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss butternut squash with olive oil and garlic in a large bowl. Season with salt and black pepper. Arrange coated squash on a baking sheet.
- Roast in the preheated oven until squash is tender and lightly browned, 25 to 30 minutes.
Nutrition Facts : Calories 176.8 calories, Carbohydrate 30.3 g, Fat 7 g, Fiber 5.1 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 10.6 mg, Sugar 5.6 g
Tips:
- Choose ripe, firm golden nugget squash for roasting. Look for squash that is deep orange in color and has a smooth, unblemished skin.
- Cut the squash into evenly sized pieces so that they cook evenly. If the pieces are too large, they may not cook through, and if they are too small, they may overcook and become mushy.
- Toss the squash pieces with olive oil, salt, and pepper before roasting. This will help them to brown and caramelize in the oven.
- Roast the squash at a high temperature (425°F) for 20-30 minutes, or until they are tender and slightly browned.
- Serve the roasted squash immediately as a side dish or add it to salads, soups, or stews.
Conclusion:
Roasted golden nugget squash is a delicious and versatile side dish that can be enjoyed all year round. Its sweet and nutty flavor pairs well with a variety of main courses, and it is also a good source of vitamins and minerals. With its vibrant orange color and crispy texture, roasted golden nugget squash is sure to be a hit at your next meal.
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