Embark on a culinary journey with our exquisite Roasted Garlic Hummus, a delightful dip that tantalizes taste buds with its creamy texture and symphony of flavors. This vegan and gluten-free delicacy is crafted with roasted garlic, chickpeas, tahini, and a blend of aromatic spices, offering a perfect balance of savory, tangy, and nutty notes. In this article, we'll guide you through three irresistible variations of Roasted Garlic Hummus, each with its unique twist to cater to diverse palates. From the classic Roasted Garlic Hummus, we'll elevate your taste buds with a Spicy Roasted Garlic Hummus and a refreshing Roasted Garlic Hummus with Avocado. Get ready to indulge in a versatile dip that complements various culinary creations, from pita bread and vegetable crudités to sandwiches and wraps. Let's dive into the world of Roasted Garlic Hummus and elevate your culinary repertoire.
Check out the recipes below so you can choose the best recipe for yourself!
ROASTED EGGPLANT AND GARLIC HUMMUS
A very flavorful, simple hummus made in the food processor. Use as dip with pita chips or your favorite crackers.
Provided by Stengah
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 25m
Yield 12
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a baking sheet.
- Place the eggplant slices on the prepared baking sheet, and brush them generously with olive oil. Place garlic slices on top of the eggplant.
- Bake the eggplant in the preheated oven until soft and golden brown, 15 to 20 minutes.
- Place the roasted eggplant slices and garlic into the work bowl of a food processor with the garbanzo beans and salt, and process until smooth.
Nutrition Facts : Calories 59.4 calories, Carbohydrate 8 g, Fat 2.6 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 167.7 mg, Sugar 1.1 g
ROASTED GARLIC AND RED PEPPER HUMMUS
Make and share this Roasted Garlic and Red Pepper Hummus recipe from Food.com.
Provided by BETHANY T.
Categories Spreads
Time 15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Roast garlic by slicing the top off a head of garlic, wrap it in foil along with some olive oil and bake until soft. (about 45 min at 350 degrees f) This can be done several days in advance.
- Roughly chop the red peppers, saving about a tablespoon for garnish.
- Squeeze roasted garlic into a blender.
- Add peppers, olive oil, tahini,lemon juice, 1/2 tsp salt and cumin.
- Process until smooth.
- Drain and rinse chick peas, then add to blender.
- Blend until smooth.
- Taste and adjust salt using the full tsp if needed.
- Scrape hummus into a small bowl with a lid.
- Drizzle a little olive oil over the top.
- Chop the reserved red pepper and place on the center of the hummus.
ROASTED BEETROOT AND GARLIC HUMMUS
This tasty beetroot hummus is the prettiest pink snack I've ever seen. The healthy recipe is handy to make in large batches and keep in the fridge for lunches and snacks throughout the week. -Elizabeth Worndl, Toronto, Ontario
Provided by Taste of Home
Categories Appetizers
Time 1h10m
Yield 4 cups.
Number Of Ingredients 14
Steps:
- Preheat oven to 375°. Pierce beets with a fork; place in a microwave-safe bowl and cover loosely. Microwave beets on high for 4 minutes, stirring halfway. Cool slightly. Wrap beets in individual foil packets., Remove papery outer skin from garlic bulb, but do not peel or separate cloves. Cut in half crosswise. Sprinkle halves with 1/4 teaspoon salt and 1/4 teaspoon pepper; drizzle with 1 teaspoon oil. Wrap in individual foil packets. Roast beets and garlic until cloves are soft, about 45 minutes., Remove from oven; unwrap. Rinse beets with cold water; peel when cool enough to handle. Squeeze garlic from skins. Place beets and garlic in a food processor. Add garbanzo beans, lemon juice, tahini, cumin, cayenne pepper and remaining olive oil, salt and ground pepper. Process until smooth., If desired, pulse 2 tablespoons Greek yogurt with beet mixture, dolloping remaining yogurt over finished hummus. Sprinkle with dill or parsley. Serve with assorted vegetables and pita bread.
Nutrition Facts : Calories 87 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 131mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic exchanges
FULLA'S ROASTED GARLIC HUMMUS
This creamy garlic has the full-bodied flavor of roasted garlic, and goes great with anything from falafel to vegetables.
Provided by Lola in the Kitchen
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 1h5m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Peel off the outer layers of the garlic bulb, leaving the cloves intact. Cut off and discard the top 1/4 of the bulb; drizzle with 1 teaspoon olive oil and wrap tightly in aluminum foil.
- Bake garlic in the preheated oven until softened, about 50 minutes.
- Squeeze garlic cloves out of their papery skins. Place garlic, chickpeas, tahini, olive oil, lemon juice, ground cumin, salt, and black pepper together in a blender. Cover and puree until smooth. Garnish with more cumin.
Nutrition Facts : Calories 114.9 calories, Carbohydrate 13.1 g, Fat 5.9 g, Fiber 2.6 g, Protein 3.4 g, SaturatedFat 0.8 g, Sodium 261.4 mg, Sugar 0.1 g
EDAMAME ROASTED GARLIC HUMMUS
The addition of roasted garlic and cilantro really makes this dish shine. Serve with baked pita chips.
Provided by Zhora Autumn
Categories Appetizers and Snacks Snacks Kids
Time 1h25m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Trim about 1/4 inch off the top of the garlic bulb, to expose the cloves; drizzle with 1 tablespoon olive oil and wrap in aluminum foil.
- Bake in the preheated oven until soft, about 1 hour. Let cool until easily handled, about 10 minutes.
- Squeeze roasted garlic cloves into a food processor. Add 1 tablespoon olive oil, edamame, cilantro, tahini, lemon juice, and salt. Process until smooth, adding more oil if needed, about 3 minutes. Transfer to a serving dish and sprinkle with smoked paprika.
Nutrition Facts : Calories 102.6 calories, Carbohydrate 5.3 g, Fat 8.8 g, Fiber 1.2 g, Protein 2.3 g, SaturatedFat 1.2 g, Sodium 304.8 mg, Sugar 0.3 g
ROASTED GARLIC SPINACH HUMMUS
Hummus is one of those recipes that is great to have in your pocket .. it's healthy & can be used in so many ways
Provided by VeggiesByCandlelight
Categories < 15 Mins
Time 15m
Yield 3 cups
Number Of Ingredients 8
Steps:
- Put the chickpeas in a food processor & pulse 5-10 times.
- Add the the rest of the ingredients.
- Purée for one or two minutes, adding cooking liquid or olive oil (a tablespoon at a time) until the mixture is to your desired smoothness.
- Taste and adjust the seasoning (I often find I like to add much more lemon juice).
- Serve, drizzled with the olive oil and sprinkled with a bit more cumin, paprika, sumac, parsley, pine nuts, or sliced black olives.
- Refrigerate for up to a couple days or freeze for months.
Tips:
- For the best flavor, use fresh garlic. Roast it until it is golden brown and caramelized.
- If you don't have time to roast garlic, you can use jarred roasted garlic. Just be sure to drain it well before adding it to the hummus.
- Use a good quality tahini. This is the main ingredient in hummus, so it's important to use a good one. Look for a tahini that is made from 100% roasted sesame seeds and has a smooth, creamy texture.
- Use fresh lemon juice. This will brighten up the flavor of the hummus and make it more refreshing.
- Season the hummus to taste with salt, pepper, and cumin. You can also add other spices, such as paprika, chili powder, or cayenne pepper, to taste.
- Serve the hummus with pita bread, vegetables, or crackers. You can also use it as a sandwich spread or dip for chicken or fish.
Conclusion:
Roasted garlic hummus is a delicious and versatile dip that is perfect for any occasion. It is easy to make and can be customized to your own taste preferences. So next time you're looking for a healthy and flavorful snack or appetizer, give roasted garlic hummus a try.
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