Best 3 Roasted Garlic Beef Tenderloin Medallions On Soft Polenta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a culinary masterpiece with our roasted garlic beef tenderloin medallions, expertly paired with soft polenta. This delectable dish tantalizes the taste buds with its symphony of flavors and textures. The tenderloin medallions, seared to perfection, exude an aromatic essence of garlic and herbs, while the soft polenta provides a creamy and comforting base. Embark on a culinary journey with our step-by-step guide, where we unveil the secrets to crafting this unforgettable dish. Discover the art of roasting garlic to achieve its sweet and savory notes, and learn the technique of searing the tenderloin medallions to lock in their juices. We also provide tips on preparing the soft polenta, ensuring a smooth and velvety texture. Whether you're a seasoned chef or a home cook looking to impress, this roasted garlic beef tenderloin medallions recipe is sure to become a favorite in your culinary repertoire.

Check out the recipes below so you can choose the best recipe for yourself!

ROASTED GARLIC BEEF TENDERLOIN MEDALLIONS ON SOFT POLENTA



Roasted Garlic Beef Tenderloin Medallions on Soft Polenta image

An elegant meal perfect for entertaining can be easy and quick - the beef and polenta is a terrific example.

Provided by Chef mariajane

Categories     Steak

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons butter
6 garlic cloves, thinly sliced
salt and pepper
1 1/2 cups 10% half-and-half or 1 1/2 cups 18% table cream, divided
3/4 cup cornmeal
4 beef steaks, tenderloin medallions each about 2-inches thick
1/2 cup dry white wine
1 tablespoon all-purpose flour
1/2 cup canadian parmesan cheese, freshly grated
2 tablespoons fresh basil or 2 tablespoons parsley, chopped

Steps:

  • Preheat oven to 400°F '.
  • In a deep saucepan, bring 1 cup of the cream and 2 1/2 cups water to a boil over medium-high heat.
  • Meanwhile, in an ovenproof skillet, melt butter over medium heat. Add garlic, reduce heat to medium-low and sauté for about 5 minutes or until golden; transfer half to a bowl, set skillet aside.
  • Mash reserved garlic with 1/2 teaspoons salt and 1/4 teaspoons pepper in bowl; stir into boiling cream mixture.
  • Gradually pour in cornmeal, while stirring. Reduce heat to medium-low and cook, stirring often, for about15 minutes or until polenta is thick.
  • Meanwhile, return skillet, with garlic, to high heat; heat until sizzling. Season beef medallions with salt and pepper; add to skillet and sear each side for 1 minute.
  • Transfer to oven and roast for about 15 minutes for medium-rare or until desired doneness.
  • Transfer beef to a warmed plate; tent with foil.
  • Return skillet to medium-high heat and pour in wine; boil, scraping up brown bits for 1 minute.
  • Whisk flour into remaining cream, gradually whisk into skillet. Simmer, whisking for about 2 minutes or until slightly thickened. Season to taste with salt and pepper.
  • Stir Parmesan and basil into polenta and divide among serving plates; place beef on top and spoon sauce over top.

Nutrition Facts : Calories 343.9, Fat 20.6, SaturatedFat 12.4, Cholesterol 59.8, Sodium 279.6, Carbohydrate 25.7, Fiber 1.9, Sugar 0.7, Protein 9.9

ROASTED GARLIC POLENTA



Roasted Garlic Polenta image

Provided by Food Network

Number Of Ingredients 5

8 1/2 cups spring water
2 teaspoons sea salt
2 1/2 cups yellow corn grits
2 heads roasted garlic, removed from cloves and creamed into a paste
1 tablespoon olive oil

Steps:

  • In a heavy bottom pot, bring 5 cups of water and sea salt to a boil. Mix together the remaining 3 1/2 cups of water and corn grits in a bowl. When the pot of water comes to a boil, add the cornmeal mixture and stir quickly and continuously until the entire mixture is well blended. Add the roasted garlic paste. Reduce the heat so that the polenta is at a low simmer, stirring frequently. Continue to do so until the polenta pulls away from the pot (about 35 minutes). Pour the polenta into a baking sheet to cool. Cut into desired shape (squares for the Napoleon) and pan fry in olive oil until golden in color.
  • To build the Polenta Napoleon:
  • Place a bed of smoky greens on the plate and top with a polenta square. Top the square with a ladle of rosemary-scented white beans. Top the beans with another polenta square. Decorate the plate with roasted carrot sauce.

GARLIC HERBED BEEF TENDERLOIN



Garlic Herbed Beef Tenderloin image

You don't need much seasoning to add flavor to this beef tenderloin recipe. The mild blending of rosemary, basil and garlic does the trick. -Ruth Andrewson, Leavenworth, Washington

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 12 servings.

Number Of Ingredients 7

1 beef tenderloin roast (3 pounds)
2 teaspoons olive oil
2 garlic cloves, minced
1 teaspoon salt
1 teaspoon pepper
1 teaspoon dried basil
3/4 teaspoon dried rosemary, crushed

Steps:

  • Tie tenderloin at 2-in. intervals with kitchen string. Combine oil and garlic; brush over meat. Combine the salt, pepper, basil and rosemary; sprinkle evenly over meat. Place on a rack in a shallow roasting pan. , Bake, uncovered, at 425° until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 40-50 minutes. Let stand for 10 minutes before slicing.

Nutrition Facts : Calories 198 calories, Fat 10g fat (4g saturated fat), Cholesterol 78mg cholesterol, Sodium 249mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 25g protein. Diabetic Exchanges

Tips:

  • To ensure the beef tenderloin medallions are cooked evenly, use a meat thermometer to check the internal temperature. The ideal temperature for medium-rare is 135°F (57°C).
  • If you don't have a meat thermometer, you can also judge the doneness of the beef by the color of the juices. When the juices run clear, the beef is medium-rare.
  • For a more intense garlic flavor, roast the garlic cloves for longer. You can also use black garlic for a deeper, more complex flavor.
  • If you don't have soft polenta, you can make your own by cooking cornmeal in milk or water. You can also use mashed potatoes or rice as a base for the beef medallions.
  • To make the sauce, you can use any type of red wine that you like. A dry red wine, such as Cabernet Sauvignon or Merlot, will work well.
  • If you don't have heavy cream, you can use milk or half-and-half instead. However, the sauce will be thinner.
  • Serve the beef tenderloin medallions immediately after they are cooked, while they are still hot and juicy.

Conclusion:

Roasted Garlic Beef Tenderloin Medallions on Soft Polenta is an easy-to-make, elegant dish that is perfect for a special occasion. The beef is tender and flavorful, the garlic sauce is rich and creamy, and the polenta is soft and creamy. This dish is sure to impress your guests.

Related Topics